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Salander Apr 2014
thousands of kids enter the school
I crouch in the corner, trapped
my limbs shake and my heart races

my mom wants to buy a new purse
I shrink away, run to the door
my legs wont move but my mind runs

my best friend didn't call me back
does she need help? does she hate me?
my last meal is being flushed away

*Generalized Anxiety
i dont talk about my anxiety much
John Jan 2013
Like a ******* nagging
Ache
Embedded deep in
My neck

Just like the one
I wake up to
Every night
And Morning

I just can't
Sleep
Without that feeling
Greeting me
Every
Single
*******
Morning

They call it
Generalized Anxiety Disorder
In other words
My nerves are worked up
All the time
For no reason
Just
In general
Always
Neverending
Undying

I don't believe in meds
I feel like they'd only
**** me up
Worse than I feel
Most of the time
So I trudge through
These muddied
Hallowed waters
And thick jungles
Of fire
Accompanied by intermittent bursts
Of skin-burning frozenness

Nothing is good
Nothing is right
If only my brain decided
To be this unstoppable
In all the other areas of my life
Maybe things would be a little
Better
But they're not
And I work every day to make it so
My life might be a little easier
The next morning
The next night
The next go around

But I don't know
I never know
This **** takes hold of me
And throws me down that pit
Leaves me there with no food
No water
No love
It sits there
Smile, taps its foot
And waits for me
To die
mûre Jul 2012
It was so vivid I could
feel my chest compressing
as I ran, crippled with sobs.
The betrayal was a knife
It was a furnace and my
feet hurt as I flew across the
city. When I punched out my
bedroom window I could feel
the glass separating my knuckles
and I contemplated the destiny
of the larger shards. I awoke as one
resuscitated from drowning
resuscitated from death
gasping, shaking, reeling
d e m a t e r i a l i z e d
and began to cry as I
performed yogic breathing
exercises and went limply through
the worn out motions to
assuage heart attack symptoms.

They know they know
even follow me
follow me when I'm asleep.
My God.
Nat Lipstadt Jun 2018
porch talk, simmering in a Bud light sauce
everyone chair-rocking, even the boxer dog,
in his self-propelled 360 degree swiveling chair
eavesdropping and spy eyeballing the farm for
strangers and any creatures as of yet, unsmelled

get done with weather, the crops,
the neighbors,
the weird, and the truly neighborly,
grandkids escapades, hopes and desires, comparative literature and regional dialects and philosophical dialecticals tickling,
bs’ing and tall tale telling,  breathing the windy geography of the air over the land that dictates the how we live,
open another Bud for the buds,
did I forget to mention
farm equipment?

skirt politics cause nobody wants any
nothing-to-be-done-****-aggravation,
leaves nothing mo’ to ramble on about ‘cept the

absent women

no worries all above board no secrets uncouthed,
but the mood softens as the pale daylight wisps come rarer
as now
nearer to nine pm, obvious saved the best for last,
a very manly-way of ordering things,
big silent pauses in the converso conversation,
guy-sighs many,
as the last essay of the day is being jointly authored,
denotating the generalized listings of
how they drive us crazy,
listing the repetition of ever changing instructions,
which doesn't recognize bi-coastal mannerisms,  non-differentiating
just  humanism-isms

and the peculiarities of each (a list kept)
in a compare and contrast,
an end of the day summation,
and the boasting-outbesting,
of each of their
specialisms
which is sadly now forgotten and which haven’t been
brain-recorded so cannot be disclosed
other than it’s now ten
and all that’s left is
to sleep, perchance, to dream,
of private things
and bigger and better
John Deere tractors
Songs of Oregon  No. 4
Nat Lipstadt Oct 2013
I am a man, grandfather to four.
Adherent to the same religion,
Poetry.

Breathing through mine eyes,
Exhaling carbon words,
That with time and pressure become
Poems, verbal musical notes upon life.

Each motion, from tiny to grand,
A capsule of expression,
That if examined under microscope,
Familial DNA, interconnected tissue,
Discovered, tho logic says,  
Time and distance render impossible.

But this is a diamond
This is a writ to be slipped
Upon the finger, the heart, the essence,
Of the only Banyan tree I have hugged.

This poem but a fig,
In the cracks of kindness,
The crevices of caring,
It has slow germinated.

You dear, Sally,
My host,
A building upon I can lean,
When wearied spirits uproot
My surficial composure.

Your seeds carried from east to west,
By a fig wasp, a bird unknown,
An ocean voyager, of indisputable vision, strength.

This seeded messenger, word carrier,
Supplanted in me, and your pupils,
Jose-Bolima-Remillan
Xavier-Paolo-Joshh-Mandrez
Whose very names breathe poems,
in others too, like me and Atu,
Seeds to become new roots, but you,
Our Host official and forever
Planter of trees of loving kindness.

You already know with love and affection,
I call you Grandma Sally,
And when you ask, beseech,
I cannot refuse.

Together we will will banish the sad,
Acknowledge we, that life's ocean,
A mixture of many, even sad, a necessity.

But I promise that will turn it into
Something simple, something good.
For you have asked and I answer you
Right here right now - your wish,
My objective, deep rooted like you,
Like an old banyan tree,
Your roots spread far, spread wide.

So some eve, when to the beach, to the sky
You glance, smile, no matter what, troubles dispersed,
For the reflection of you, seeds, full fledged trees now,
Bending skywards, in search of your rays of expression,
Your maternal wisdom rooted, spread so wide, globally,
All over this Earth, is visible from your
Beloved Philippines.


---------------------------------------
In her own words..

I am a widow,
with five remarkable granddaughters....
all beautiful, intelligent girls.
It is such a waste not to write....
each morning that unfolds is filled
with things to write about....
the people, the birds,
the trees, the wind,
the seas,
everything we set our eyes on,
they are all
poetry in motion.
Life itself is poetry,
I always have pen and paper within reach.
My past experiences are a
never-ending source
of ideas and words for my poems....
I shall write until time permits me,
"til there's breath within me."

-------------------------------------------------
A banyan (also banian) is a fig that starts its life as an epiphyte (a plant growing on another plant) when its seeds germinate in the cracks and crevices on a host tree (or on structures like buildings and bridges). "Banyan" often refers specifically to the Indian banyan or Ficus benghalensis, the national tree of India,[1] though the term has been generalized to include all figs that share a characteristic life cycle...
Like other fig species (which includes the common edible fig Ficus carica), banyans have unique fruit structures and are dependent on fig wasps for reproduction. The seeds of banyans are dispersed by fruit-eating birds. The seeds germinate and send down roots towards the ground.

The leaves of the banyan tree are large, leathery, glossy green and elliptical in shape. Like most fig-trees, the leaf bud is covered by two large scales. As the leaf develops the scales fall. Young leaves have an attractive reddish tinge.[6]

Older banyan trees are characterized by their aerial prop roots that grow into thick woody trunks which, with age, can become indistinguishable from the main trunk. The original support tree can sometimes die, so that the banyan becomes a "columnar tree" with a hollow central core. Old trees can spread out laterally using these prop roots to cover a wide area.
Over 1900+ reads as Nov. 10th.
Sally, That is a lot of friends and admirers you have!
emily c marshman Oct 2018
I’m not allergic to bee stings – I never have been, I probably never will be – but I am more afraid of bees than anything else. More afraid than heights, than fire, than opening up to others, than death by drowning. I have been stung more times than I will ever be able to count. My skin has since grown thicker, but I remember when it was soft, and I was small. I used up the entire allowance of pain I was given for life in less than four minutes.
Perhaps I should specify that it’s not bees that I am afraid of, but wasps.
When I was nine years old, much younger than I am now, I stepped on a yellow jacket nest. My bare foot went into the hole and came out covered in their little striped bodies. There was this buzzing noise that at the time I’d thought was normal, but I now know that it was the sound of the wasps that were in my ears. They had been trying to crawl down my ear canals. I wonder if they had mistaken my canals for their burrows, and had been trying to get back to their queen, but were disappointed to find my ear drums, instead.
My sister – the same age – covered in wasps alongside me, screamed and screamed, but I made no noise. By the time I even thought to cry, I had been stung so many times it would have been pointless to weep for my swollen, red toes. I remember being unable to feel the wasps’ venom running through my veins because I couldn’t even feel my veins. If I would have cried for anything, it would have been for fear that, being unable to feel them, I might have lost track of my tiny feet. They could have walked away without my body and I wouldn’t have known. They could have walked to school and back without me.
Of course, my feet could barely walk. After my initial disgust, I watched my sister run away from where we had been standing and I knew that I should run, too. I could still feel the wasps crawling, clamoring, on my skin, in my clothes, in my hair. I remember the feeling of these bees crawling around among the roots of my hair, making themselves well-acquainted with the tender skin of my scalp. I remember being unable to get them all out of my hair before I walked into the house.
I knew that I should run, and so, balanced precariously on my numbed feet, clambered after her.
I followed my screaming sister down to our farmhouse, past my stepmother who was also screaming, even louder than my sister. I don’t remember where my father was that day.
We ran down the dirt road that led from the barns to our house, removing our shirts as we went and stopping to strip down to our underwear on the front porch. I remember the honks from cars as they passed by. I remember not knowing why they were honking, but knowing that I was angry with them for honking, for ogling, rather than stopping to help. I remember not knowing how they would help, just knowing that I needed help, desperately.
The irony of our stings is that my sister, a year later, was cast in our school’s operetta, and ended up playing the part of a yellow jacket, a sort of elementary-school-gangster, part of a group of them, who wore – you guessed it – yellow jackets and stole other bugs’ lunch money. I would say that, if the wasps that attacked me had been human, they would definitely have been after the money I used to buy Little Debbie Oatmeal Crème Pies in the lunchroom.
If I had been stung even three years later, I would have been big enough to know that one doesn’t run around in untrimmed grass with no shoes on their feet for precisely this reason. If I had been stung three years earlier, I would have been too small, and dead. So I am grateful for even the smallest of coincidences, the tiny droplet of fate that had given me those stings on that day, at that age.


I would like to talk about pain transference. In your body, nerves often run between parts of yourself you never thought would be connected. If something hurts in your elbow, it wouldn’t shock you to find that your fingers hurt as well, but if your elbow hurt and so did your lower spine? You’d be a little confused.
This is pain transference.
It’s a form of generalized pain; you can locate the pain, it’s just not coming from any one place. You can feel the pain in more than one part of your body, though there’s no reason for anything other than your elbow to ache. This is also your body’s way of protecting you from pain. It’s not that this pain is more manageable, but that it is easier to understand. Your elbow might be more hurt than the ache lets on, but you can’t tell, because your lower back is throbbing.
Now imagine your body as a hive of wasps. Imagine each of these wasps as a nerve inside of said hive-body. Imagine the queen as this hive-body’s brain. What is your body’s goal? To protect the brain. What is a hive’s goal? To protect the queen. Each wasp is born with an instinctual dedication to the queen. They must protect this individual at all costs. Your body, on the other hand, does everything it possibly can to protect the part of you that makes you so unbearably you.
Yellow jackets are social creatures. Each wasp has its own purpose in the hive, and the three different ranks within this hierarchy are the queen, the drones, and the workers. The queen (who is the only member of the colony equipped by evolution to survive the winter; every other wasp is dispensable) lays eggs and fertilizes them using stored ***** from the spermatheca. Her only purpose is to reproduce. Occasionally the queen will leave an egg unfertilized, and this egg will develop into a male drone whose only purpose is also reproduction. The female workers are arguably the most important part of the hive. They build and defend the nest.
Only female yellow jackets are capable of stinging, and wasps will only sting if their colony is disturbed. This fact is new and interesting to me. I remember thinking that it would make so much sense if the only wasps in the colony who could sting were the females. Females have a motherly, nurturing nature about them, but they are protective and willing to make sacrifices as well. Lo and behold.
The females are the nerves. They transfer the pain from the queen to themselves (and then, if disturbed, to the third-party individual who has disturbed them).
Psychics view pain transference as the transferring of pain between bodies rather than the transferring of pain between separate parts of the same body, but it works in a very similar way. Different types of energy vibrate at different frequencies; loving energy vibrates at a higher frequency than dark energy, therefore they transfer between people at different rates. Pain is simply dark energy that holds a fatalistic power over us.
According to psychics, energy can be transferred through the mind, the body, and the spirit, but pain is mostly transferred through physical touch. To transfer pain to another human being, you must touch them in a way that is not beneficial to their own or your spiritual growth.


I would like to talk about smallness. I was nine when I was stung by these yellow jackets. I was nine and the first time I’d ever been stung was at a friend’s birthday party at maybe the age of seven, behind the knee, and it’d swelled up so large I couldn’t bend my knee for two days. I knew the dangers of disturbing wasp nests; I’d watched my friends all through elementary school getting stung on the wooden playground on the premises. I, myself, stuck to swing-sets and splinters.
I was always so careful. I never went near trees if I saw a nest in its branches. My teachers had told me that I should stay away from the part of our playground made up of tires, because the hornets liked to nest in the rubber. I was terrified of being stung again after that first time because all the mud in the world didn’t seem to make a difference. The wasp’s venom, even after drying up pile after pile of soft, wet dirt, made my limb stiff and sore. I was always so careful; it seems appropriate that the one time I’d been careless, I’d been stung enough times to make up for all the times I had avoided wasps as if my life had depended on it. Maybe it had.
I was small enough when I was nine. If I had been stung at six, or three, I would have been in a lot more trouble. I would have been in a lot more pain. At nine, my stings required calamine lotion and mud for the venom, and ice baths for the swelling. At six, they might have required a trip to the hospital. At three, they would have been much more alarming, considering I had never been stung by a bee by that age.
I was careless. It was summer and I was old enough to wear denim shorts and I had kicked off my flip flops so I could feel the grass under my feet and I was careless and I was punished for it. Now I watch my cousins and my niece play outside and I have to hold my tongue, remember that I am not responsible, that I cannot prevent their being stung, their stings, no matter how badly I want to.
I would like to talk about fate. I would like to talk about how, if I hadn’t been running barefoot, I wouldn’t have gotten stung so badly. I would like to talk about how if my father had been around to tell me not to run barefoot, at least my feet would have been safe. How, if I hadn’t been too stubborn to listen to my stepmom, too, I probably would have had shoes on. How, regardless of all of these things, I probably would have been stung no matter what.
In a world where people are stung by hornets every day – where people are stung by as many as I was, at once – I would like to say that I know now that this experience is not as unique as I had previously thought it to be. I know more people than I thought I did whose trauma involves insects smaller than their pinky finger but together cover their whole body, and venom. I know people who, when I tell them I was stung by hundreds of yellow jackets at the age of nine, shrug and say nonchalantly, “Hey, me too.”
I would like to talk about smallness, and fate. I would like to talk about not only physical smallness, but the smallness one feels when they are in pain.
Belittled might be the word I am looking for. My pain wasn’t belittled, per se, but my pain belittled me.
My pain made me feel small. My pain made me feel small when I was stripping my clothes off on my front porch, cars racing by on the state highway that ran past my house. When I was running my fingers through my hair under the faucet in my kitchen sink because my sister was older and always got first dibs on the shower. As these wasps that hadn’t suffocated under my hair stung my fingers, too, until they were as swollen as my toes. My pain made me feel small when it made me pity myself.


I would like to talk about standing up for yourself as an act of causing pain.
Honeybees, when they sting, are defending themselves and their queen, but they don’t know that when they sting, it will become lodged underneath the skin of whomever they sting and it will pull them apart and they will die.
I imagine the first time a wasp stings to be a sort of power trip. Female wasps can – and will – sting repeatedly to protect the colony. I also imagine they don’t know that their relative the honeybee dies after it stings, but it must be strange for them, nonetheless.
Have you ever seen a video of a woman protecting herself and those she loves? She’s vicious. She won’t stop until the perpetrator has retreated.
When a woman stands up for herself, though, it’s as if she’s tearing herself in half.
A woman standing up for herself is a dangerous thing, both dangerous for her and for those around her. It is an act of bravery and defiance and saving grace all in one.
A few weeks ago, I overheard someone equate being female with being terminally ill, as if we have no place to go but down. As if we are dying creatures, on our last leg of life, with no will to fight for what we want.
As if the pain of the world is being transferred into us all at once.
I would like to argue that it is the exact opposite. There is nothing more alive and breathing than femaleness.I am inseparable from my femaleness. I am inseparable from the that leaks from me when I think of all of the times I have been harmed But I am not inseparable from the pain that I have caused others. I cannot forget that.


I like to imagine sometimes what my stings would have been like if I had gotten them ten years later, as well. I am much bigger. I am much stronger. I am much more capable of handling pain than my nine-year-old counterpart.
I wish I could have been the one to have to handle that pain. I wish my nine-year-old self had known better than to let her foot fall into a yellow jacket nest. I think it’s unfair that, at such an early age, I had to deal with something so terrifying and painful and traumatic. My extremities were swollen for over a week. I couldn’t write, I could close the zipper on my backpack, I couldn’t turn the pages of a book. I couldn’t go to school, and I couldn’t read in bed, so it might be enough to say that the week I was kept out of school to elevate my legs and let the swelling go down was the most boring week of my entire life.
Sometimes I look at my ankles, swollen from blood flow, from standing too long or from sitting too long or from doing anything except elevating them, and I’m reminded of this time when my ankles were much thinner and I watched them on the end of the couch, my toes pointing toward the ceiling. I remember how terrified my mom was. I imagine that phone call must have been harrowing for her – Hi, Michelle, Em’s been hurt. No, she’s fine. Just a few bee stings is all. – and for her to see me for the first time, red and splotchy and itching myself like mad must have been even more so.
I think about my father’s reaction, how I hadn’t been around to see it, but how he must have been heartbroken at knowing he wasn’t there to protect me, to prevent the bees from attacking me. I believe, however, that there was no protecting me, that there was no preventing these wasps from defending their home against me, an infiltrator. I had stepped inside of their burrow and was instantly seen as a threat. Anything I see as a threat to myself, I instantly want to rid myself of.
This is the way of the world: we see something, we determine it to be good or bad, and we either bring it into our lives or defend ourselves from it depending upon which it turns out to be. I happened to be the ultimate evil in these wasps’ lives. They were simply protecting their queen, without whom their hive would no longer exist. I was dark energy, vibrating in a way that spoke to them as threatening. I was transferring pain to them when my foot stepped into the hole, and they were transferring it back to me when they stung me. I transferred energy into the ground as my feet thumped against it. Water transferred energy into me as it helped me rinse wasps out of my hair.
From pain to protection to pity, back to pain. From bee stings to womanhood to sadness and back again. One shouldn’t be afraid to introduce the things they’ve lost to the things they’ve loved, or the things they love to the things they’re afraid of. And I am afraid of wasps. Petrified, even. The other day, driving in my car, I rolled the window down and in, immediately, flew a yellow jacket. I watched as it she flew past me and then around the back of my head. I heard her and was immediately transported back in time. I wondered what she was doing in my car, so far from her queen. I wondered what was in my car that she possibly could have wanted. But I knew that she wasn’t there to hurt me, because I hadn’t invaded her home. I hadn’t made an attack on her queen. I knew there was no sense in panicking, so I didn’t. I didn’t panic.
I am afraid of things even though they won’t **** me, but I have watched myself face these fears. I have stumbled onto a Ferris wheel and then walked confidently off. I have left candles lit without standing to check on them after every episode of The Office I watch. I have loved people I never thought I would, and I have seen the other side.
“And such bees! Bilbo had never seen anything like them. If one was to sting me, He thought, I should swell up as big again as I am!”
      -The Hobbit, JRR Tolkien
Duke Thompson Jul 2014
I’ve a general practitioner, a psychiatrist and a psychologist
(who’s leaving but I’ll panic about that later)

I’m on 4 different psych meds

Adderall, XR 25mg P.O.
(So I can be motivated, focus and concentrate), Daily

Klonopin, 0.5mg P.O.
(For panic attacks, social anxiety, generalized anxiety), As needed

(Translation:Constantly)

Buspirone, 10mg P.O. (For depression and generalized anxiety),
3 times daily – Useless

Remeron, 15mg P.O. (For depression, anxiety and insomnia),
Daily, at night – Only helps you sleep

Even with all that, I can barely get out of bed in the morning,
coffee’s no help

I can’t really sleep much, waking times a night,
sleeping restlessly if at all

Going to class is a nerve wracking nightmare – as is going out –
but I do it anyways

A panic attack surrounded by people is better than
solitary madness and cabin fever

Like a slave, to a handful of bitter little pills just barely keeping you afloat, unable to hack it alone

While everyone else seemingly can push on through life without them

Falling behind, despite the stupid little pills

Watching as the world goes on around you, spinning sickeningly

While you wish desperately to be normal,
with a million colliding thoughts in your head
Cary Fosback Jun 2011
It was raining

I saw six cents

Sitting atop a post

Wondered, who left this here for me?

Put my hand on them, whisked away the water

And left them where they lay
Nat Lipstadt Jan 2014
Let us not keep our secret,
secret any more!

Thousands have read your poem,
from your tributary, they have drunk.

So I am re posting once more
to remind grandmother,
so many
you,
adore.

I will not stop
till ten
thousand new admirers
have you paid homage.
then I will
              post it again.


~~~~~~
Oct 6, 2013
The Banyan Tree (A Tribute to Sally)
I am a man, grandfather to four.
Adherent to the same religion,
Poetry.

Breathing through mine eyes,
Exhaling carbon words,
That with time and pressure become
Poems, verbal musical notes upon life.

Each motion, from tiny to grand,
A capsule of expression,
That if examined under microscope,
Familial DNA, interconnected tissue,
Discovered, tho logic says,  
Time and distance render impossible.

But this is a diamond
This is a writ to be slipped
Upon the finger, the heart, the essence,
Of the only Banyan tree I have hugged.

This poem but a fig,
In the cracks of kindness,
The crevices of caring,
It has slow germinated.

You dear, Sally,
My host,
A building upon I can lean,
When wearied spirits uproot
My surficial composure.

Your seeds carried from east to west,
By a fig wasp, a bird unknown,
An ocean voyager, of indisputable vision, strength.

This seeded messenger, word carrier,
Supplanted in me, and your pupils,
Whose very names breathe poems,
In others too, like me and so many,
Seeds to become new roots, but you,
Our Host official and forever
Planter of trees of loving kindness.

You already know with love and affection,
I call you Grandma Sally,
And when you ask, beseech,
I cannot refuse.

Together we will will banish the sad,
Acknowledge we, that life's ocean,
A mixture of many, even sad, a necessity.

But I promise that will turn it into
Something simple, something good.
For you have asked and I answer you
Right here right now - your wish,
My objective, deep rooted like you,
Like an old banyan tree,
Your roots spread far, spread wide.

So some eve, when to the beach, to the sky
You glance, smile, no matter what, troubles dispersed,
For the reflection of you, seeds, full fledged trees now,
Bending skywards, in search of your rays of expression,
Your maternal wisdom rooted, spread so wide, globally,
All over this Earth, is visible from your
Beloved Philippines.


---------------------------------------
In her own words..

I am a widow,
with five remarkable granddaughters....
all beautiful, intelligent girls.
It is such a waste not to write....
each morning that unfolds is filled
with things to write about....
the people, the birds,
the trees, the wind,
the seas,
everything we set our eyes on,
they are all
poetry in motion.
Life itself is poetry,
I always have pen and paper within reach.
My past experiences are a
never-ending source
of ideas and words for my poems....
I shall write until time permits me,
"til there's breath within me."
-------------------------------------------------
A banyan (also banian) is a fig that starts its life as an epiphyte (a plant growing on another plant) when its seeds germinate in the cracks and crevices on a host tree (or on structures like buildings and bridges). "Banyan" often refers specifically to the Indian banyan or Ficus benghalensis, the national tree of India,[1] though the term has been generalized to include all figs that share a characteristic life cycle...
Like other fig species (which includes the common edible fig Ficus carica), banyans have unique fruit structures and are dependent on fig wasps for reproduction. The seeds of banyans are dispersed by fruit-eating birds. The seeds germinate and send down roots towards the ground.

The leaves of the banyan tree are large, leathery, glossy green and elliptical in shape. Like most fig-trees, the leaf bud is covered by two large scales. As the leaf develops the scales fall. Young leaves have an attractive reddish tinge.[6]

Older banyan trees are characterized by their aerial prop roots that grow into thick woody trunks which, with age, can become indistinguishable from the main trunk. The original support tree can sometimes die, so that the banyan becomes a "columnar tree" with a hollow central core. Old trees can spread out laterally using these prop roots to cover a wide area.
storm siren Oct 2016
BPAD
And
MDD
And
GAD
And
ADD
And
PTSD

And you wonder why I call my brain
Alphabet soup?

So many things
Going on in my head
And while I am astonished
That you love my insanity,
I am even more bewildered,
That you've somehow
Come across the parts of me
That are sane.

And I struggle from time to time
Finding bits and pieces
Of sanity
And putting it back together,
But you help
With casting light on those parts
More than you could ever know.

And I feel like
My chest is too tight
And like
My throat is closing
And like
I need to rip my heart out,
It's beating too fast.

But even on my worst days,
You still find ways to show
That you love me,
And I could never be more grateful
To you--

For holding me through anxiety attacks,
For wiping away tears,
For making me smile
When I forget that I can.

I know you hate when I thank you
For things you think you're supposed to do,
But no one before you
Wanted to.

And no,
Love can't heal my disorders.
But it sure does help me
Along the way.
:D
Valerie Apr 2011
I feel like I should be writing
There is so much to say
And yet so little
At the same time.

I want the world to know
That happiness is easy
As long as you know how
To look past the grime.

It can be found anywhere
In a far off land or on some mountain
But usually
It's right under your nose.

It can be found in anything
In a smile or a wish
That's usually
How it goes.

Happiness is sometimes fleeting
But often it is always there
You just have to find it in the right spot
Sometimes it's simply in the air.

Other times it can't be found
But you're sure it's where you left it
Maybe try looking somewhere else this time
It hasn't up and vanished.

And when you think there's none left at all
That's when you probably have it the most
You just don't see it in the obvious places
It's like looking for a ghost.

Lift the veil from your eyes
Happiness is everywhere
Just remember to look in every corner, crack, under every rock
I promise you, it's there.
SSK<3  AKA: Valerie Garcia

— The End —