As bright as you are
I could give you the sun

and no one would know that you have it

Who's enjoying themselves
Not those standing in those long lines
Or those broke ticked up for 2017
What's going on with all the joy
We're has the fun gone
Look don't bother with consumerism
Let it go all that queuing lark
Get creative write a poem
For those you love
Make cake and give it away with glee
Kindness gives joy
Joy is happiness
Just whats  needed in this darkness
Merry kindness

Yoga a go go
Downward dog
Salute to the sun
Stretch
Bend
Hold
Balance
Feel the burn
Awaken those solar plexus
Raise up
Flex
Standing leg
Control the wobble
Strengthen the core
Yoga a go go

Our Farmer is different
He wants to change how things have been done
To make our world kinder to the slaved millkers
Some say radical,even risky

Our Farmer wants change
He wants to be kinder to the cow
Just milk once a day
Let cow and calf stay together


Our Farmer is being kinder to his herd
Giving kudos
To his products
Come full circle make cheese again

Our Farmer can see the future
No milk for the processors
Just milk for calf  little extra for cheese
Organic is the ethos

Our Farmer is making change
Making a Kinder world
We're produce is Kind
Animal welfare is high

Our farmer is being the kindness he wants to see in the world
                                       KINDNESS Rules

MS
Multiple Scleriosis
Aka Miserable Self
"Listen to your body"
Says MS nurse
Your mind keeps going
Burning sensations intermittent
Stabing and shooting in arms and legs
Crawling in your head
Numbness in your ***
Forget fullness
Wobbling  stumberling
Fear
Pregablin *****
Dampening your fuesed nerves
Limping dragging
"rest"
Says MS nurse
Mind keeps going
Days are half days
Taken up by sleep
Fear
Weakness
Dropping
Numbness
"pace yourself "
says MS nurse
Mind keeps going
job half done
Delegate
Let go
"Use your alternative technology "
Says MS nurse
Mind keeps going
Stick
Mixer
Steamer
Robotic vacuum cleaner
Hose
Wheelchair
Automatic car
It's challenging Managing Self
Be kinder to yourself
Kindness rules

Kindness
A kindness movement is creeping in to save our world .
It's in The USA
With people shouting out , let's make America kind again.
Human Kind is our nature the earth our mother.
Incredible army's are moving in ,writing on hills KINDNESS .
It's simple we are born to be kind
It's there in our human nature.
Captured in smiles feeding and nurturing .
Come on comrades raise up and be the kindness you want to see in this world
Kindness rules

Mum
Mummy
Ma
Mother
Marta
Hamster wheel
Engine
Round and round

Monday next week
Months go by
solid
Stable
Consistent
Calm
Loving
Round and round

Kind
Tuff
Just
Tidy
Plan
Make
Pack
Round and round

Bound by love
we keep going on this wheel
Round and round