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 Oct 2015 Aroody
Crystina Holency
There once was a girl,
She was sweet as can be.
But no one knew that this girl used to get beat.
All they could see was her act of "happiness."
She had a dark painful past.
That no one knew about.
Until one day, she finally broke down.
She trusted them, told them everything.
They told her that everything will be okay. And that they'll never leave.
But....they left her....all alone..
She cares too much, and yet she gets hurt the most.
She tries to trust people, tries to see the good in everyone.
But, it doesn't work how she wants.
She is trapped in a prison in her own mind and body.
She wonders if she'll ever escape.
Every corner she turns, is another dark hole.
She jumps in, hoping to find a way out.
Instead, she just sinks deeper
It's just a big confusing hazy maze that never ends.
There is no escape...
-
i want to write
a happy poem
but
the ink of this pen
is color gray
and blue*

©IGMS
 Oct 2015 Aroody
Sarah Tayler
Take each day, just like a step
Carefully placing one foot then the next
Watching closely, all the words
Hearing hidden meanings behind all the verbs

Chocolate mint lullabies
And vanilla streams
The sweetness that used to coat
All my childish dreams

Staying clean, its a messy affair
Watch the explosions they fly everywhere
Shards of broken loves, they stick into mine
Injecting the broken fears that causes decline
edited
 Oct 2015 Aroody
thegreatperhaps
that star above me
shining bright in the midnight sky
maybe, just maybe
you're looking at it tonight

and you're thinking of me
and how I love the stars
maybe, just maybe
you'll wish I were there

that star above me
might lead you to me
and restore
all that was lost
maybe, just maybe

all those maybies
but sometime I'll face reality
as I look at that star
and know

you're probably at home
playing Xbox with your friends
and I'm the farthest thing
from your mind
 Oct 2015 Aroody
Sally A Bayan
Start slow...
     warming... up...and...below
         forty five degrees
            to the left...right...others go nineties...
       some freeze...from locked knees
   they don't mind...they'll recover
          before the hour is over...

Detach self
    from what
       surrounds
             but...still aware
                connected...
            agitation
        soon to be lessened
   eventually....calmed

Focus...
   exercise
       stabilize
    synchronize
        visualize
     internalize
  energize!

Endure!
               An ant bites at the back of your ear
         something's  crawling on your tummy
     beads of sweat, drop across your eyes,
or inside your ear...you feel the cold touch within
    
A bee, a wasp...sometimes, a fly
      circles very near your face
           makes your wall of
                concentration, crumble
              tempting you to lose count
          of the movements
      testing you...
   if you might still stray...even
      a step away...
          if, to your weaknesses
      you would still succumb

          will you be distracted?
             or stay focused?

Let eyes, and mind blink
     One...two...three...quickly!
            be grounded!
                stay on the right track.....

               Exercise!
               ...visualize....
               ... internalize.....
               ...never give up!



Sally


Copyright September 21, 2015
Rosalia Rosario A. Bayan
***starting the week right...too much chinese noodles this weekend***
 Oct 2015 Aroody
Sally A Bayan
lovely Saturday morning....
      might we dance a bit today
         to ease off some sadness?*


DANCE
(A repost...some editing done)

The neighbor's stereo was playing tango music
      too loud, it made me  look at my red painted toes...
i realized, my feet hadn't even swayed
for so long now,
they've grown timid...and wary
  
All i want is to dance,
to be safe, warm,
close to one, as close as
cheek to cheek,
go left, then right,
lean, cling, then hold hands,
be held on the waist,
dip, then circle gracefully,
and step, a stretched arm away,
be brought closer once again,
hearing clearly the sighs
as the music reaches a high.

But, it was a chicken dance i had joined then,
the shaking and jiggling were so
repulsive...convulsive...confusing.
it mattered not who fell out of the beat
the desire waned,
fires die,
fires died, alright.

My feet are raring to swing back,
to be alive once more
on life's dance floor
no more falls, trips or missteps this time
just steps with a slower beat
with more grace now,
who knows,
this could be my best dance
ever!

This has got to feed my jazzy mood
play my chosen music
maybe do the shimmy for a while,
then shift to the bossa nova,
swing to its cool, hip-py rhythm.

Whatever the beat may be,
my partner and i,
we shall blend in while we do the mambo,
the rumba, cha-cha, even tap dance,
to celebrate this new chance on life.
I only  wish that on our first dance together,
we may dance the samba on the wide floor,
let the hours fly by.

Then, with a waltz,  we'll take it easy
until we finally get weary,
until we decide....to slow drag
the night away.

***


Sally

Copyright 2014
Rosalia Rosario A. Bayan
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