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Lyda M Sourne Dec 2019
The mind is a scary place sometimes
Don't let it win

It whispers of shortcomings and fear
Don't let it win

Illusions and nightmares abound
Don't let it win

From anxiety and depression, it thrives
Do not let it win

The mind is a tricky place
DO NOT LET IT WIN
When negativity hits you and you know it makes no sense, so you have to take back control and think positive. Don't let it win you over.
Arielle Aug 2018
The mind is a magician
it's tricky and it's quick
thoughts it slips in
out of order , not based on facts
feelings follow - large and controlling
rationale flees or hides

The person I am
shadowed in the reactions and actions taken
orchestrated and directed
by the master puppeteer - this magician

inner duality
illusions of autonomy versus reality
to cut the strings, rebel!
adhere to this
To The Plan

1• Question critically
2 • Do not react
feelings based on false perceptions (to be weeded) not an easy task, nor meant to be
inner and outer discipline to be applied
3 • Create pauses, and reflect
4 • Strengthen self LOVE
5 • Forgive - Fall - Do not judge - Do not stall - Practice - Practice - Practice
6 • Never stop learning, striving, keep growing.

Follow the plan
To be freed
To be led by .....
The true me (you)
Something I've written while in my depression ... may not make sense to some but does to me.
Meg B Apr 2016
I remind myself of
all the bad things you did
so that I can convince myself
to stop missing you;





Yet I go on missing you anyway...

— The End —