bat-tastic lung
collapse
fragrant raspberry
leaves
gas exchange gone
wrong
little sailor
slivered ocean
reverse gravitational
sinking into
blackened angler doom
new age
humanitarian
loves others
loves discovering
new
truths
loves
plummeting through spaded
blinds
insanely unappreciative
red
the new harvest
the magician blinking
the the sky
imagination finally
makes
sense

There’s a film by John Schlesinger called the Go-Between in which the main character, a boy on the cusp of adolescence staying with a school friend on his family’s Norfolk estate, discovers how passion and *** become intertwined with love and desire. As an elderly man he revisits the location of this discovery and the woman, who we learn changed his emotional world forever. At the start of the film we see him on a day of grey cloud and wild wind walking towards the estate cottage where this woman now lives. He glimpses her face at a window – and the film flashes back fifty years to a summer before the First War.
 
It’s a little like that for me. Only, I’m sitting at a desk early on a spring morning about to step back nearly forty years.*
 
It was a two-hour trip from Boston to Booth Bay. We’d flown from New York on the shuttle and met Larry’s dad at St Vincent’s. We waited in his office as he put away the week with his secretary. He’d been in theatre all afternoon. He kept up a two-sided conversation.
 
‘You boys have a good week? Did you get to hear Barenboim at the Tully? I heard him as 14-year old play in Paris. He played the Tempest -  Mary, let’s fit Mrs K in for Tuesday at 5.0 - I was learning that very Beethoven sonata right then. I couldn’t believe it - that one so young could sound –there’s that myocardial infarction to review early Wednesday. I want Jim and Susan there please -  and look so  . . . old, not just mature, but old. And now – Gloria and I went to his last Carnegie – he just looks so **** young.’
 
Down in the basement garage Larry took his dad’s keys and we roared out on to Storow drive heading for the Massachusetts Turnpike. I slept. Too many early mornings copying my teacher’s latest – a concerto for two pianos – all those notes to be placed under the fingers. There was even a third piano in the orchestra. Larry and his Dad talked incessantly. I woke as Dr Benson said ‘The sea at last’. And there we were, the sea a glazed blue shimmering in the July distance. It might be lobster on the beach tonight, Gloria’s clam chowder, the coldest apple juice I’d ever tasted (never tasted apple juice until I came to Maine), settling down to a pile of art books in my bedroom, listening to the bell buoy rocking too and fro in the bay, the beach just below the house, a house over 150 years old, very old they said, in the family all that time.
 
It was a house full that weekend,  4th of July weekend and there would be fireworks over Booth Bay and lots of what Gloria called necessary visiting. I was in love with Gloria from the moment she shook my hand after that first concert when my little cummings setting got a mention in the NYT. It was called forever is now and God knows where it is – scored for tenor and small ensemble (there was certainly a vibraphone and a double bass – I was in love from afar with a bassist at J.). Oh, this being in love at seventeen. It was so difficult not to be. No English reserve here. People talked to you, were interested in you and what you thought, had heard, had read. You only had to say you’d been looking at a book of Andrew Wyeth’s paintings and you’d be whisked off to some uptown gallery to see his early watercolours. And on the way you’d hear a life story or some intimate details of friend’s affair, or a great slice of family history. Lots of eye contact. Just keep the talk going. But Gloria, well, we would meet in the hallway and she’d grasp my hand and say – ‘You know, Larry says that you work too hard. I want you to do nothing this weekend except get some sun and swim. We can go to Johnson’s for tennis you know. I haven’t forgotten you beat me last time we played!’ I suppose she was mid-thirties, a shirt, shorts and sandals woman, not Larry’s mother but Dr Benson’s third. This was all very new to me.
 
Tim was Larry’s elder brother, an intern at Felix-Med in NYC. He had a new girl with him that weekend. Anne-Marie was tall, bespectacled, and supposed to be ferociously clever. Gloria said ‘She models herself on Susan Sontag’. I remember asking who Sontag was and was told she was a feminist writer into politics. I wondered if Anne-Marie was a feminist into politics. She certainly did not dress like anyone else I’d seen as part of the Benson circle. It was July yet she wore a long-sleeved shift buttoned up to the collar and a long linen skirt down to her ankles. She was pretty but shapeless, a long straight person with long straight hair, a clip on one side she fiddled with endlessly, purposefully sometimes. She ignored me but for an introductory ‘Good evening’, when everyone else said ‘Hi’.
 
The next day it was hot. I was about the house very early. The apple juice in the refrigerator came into its own at 6.0 am. The bay was in mist. It was so still the bell buoy stirred only occasionally. I sat on the step with this icy glass of fragrant apple watching the pearls of condensation form and dissolve. I walked the shore, discovering years later that Rachel Carson had walked these paths, combed these beaches. I remember being shocked then at the concern about the environment surfacing in the late sixties. This was a huge country: so much space. The Maine woods – when I first drove up to Quebec – seemed to go on forever.
 
It was later in the day, after tennis, after trying to lie on the beach, I sought my room and took out my latest score, or what little of it there currently was. It was a piano piece, a still piece, the kind of piece I haven’t written in years, but possibly should. Now it’s all movement and complication. Then, I used to write exactly what I heard, and I’d heard Feldman’s ‘still pieces’ in his Greenwich loft with the white Rauschenbergs on the wall. I had admired his writing desk and thought one day I’ll have a desk like that in an apartment like this with very large empty paintings on the wall. But, I went elsewhere . . .
 
I lay on the bed and listened to the buoy out in the bay. I thought of a book of my childhood, We Didn’t Mean to Go to Sea by Arthur Ransome. There’s a drawing of a Beach End Buoy in that book, and as the buoy I was listening to was too far out to see (sea?) I imagined it as the one Ransome drew from Lowestoft harbour. I dozed I suppose, to be woken suddenly by voices in the room next door. It was Tim and Anne-Marie. I had thought the house empty but for me. They were in Tim’s room next door. There was movement, whispering, almost speech, more movement.
 
I was curious suddenly. Anne-Marie was an enigma. Tim was a nice guy. Quiet, dedicated (Larry had said), worked hard, read a lot, came to Larry’s concerts, played the cello when he could, Bach was always on his record player. He and Anne-Marie seemed so close, just a wooden wall away. I stood by this wall to listen.
 
‘Why are we whispering’, said Anne-Marie firmly, ‘For goodness sake no one’s here. Look, you’re a doctor, you know what to do surely.’
 
‘Not yet.’
 
‘But people call you Doctor, I’ve heard them.’
 
‘Oh sure. But I’m not, I’m just a lousy intern.’
 
‘A lousy intern who doesn’t want to make love to me.’
 
Then, there was rustling, some heavy movement and Tim saying ‘Oh Anne, you mustn’t. You don’t need to do this.’
 
‘Yes I do. You’re hard and I’m wet between my legs. I want you all over me and inside me.  I wanted you last night so badly I lay on my bed quite naked and masturbated hoping you come to me. But you didn’t. I looked in on you and you were just fast asleep.’
 
‘You forget I did a 22-hour call on Thursday’.
 
“And the rest. Don’t you want me? Maybe your brother or that nice English boy next door?’
 
‘Is he next door? ‘
 
‘If he is, I don’t care. He looks at me you know. He can’t work me out. I’ve been ignoring him. But maybe I shouldn’t. He’s got beautiful eyes and lovely hands’.
 
There was almost silence for what seemed a long time. I could hear my own breathing and became very aware of my own body. I was shaking and suddenly cold. I could hear more breathing next door. There was a shaft of intense white sunlight burning across my bed. I imagined Anne-Marie sitting cross-legged on the floor next door, her hand cupping her right breast fingers touching the ******, waiting. There was a rustle of movement. And the door next door slammed.
 
Thirty seconds later Tim was striding across the garden and on to the beach and into the sea . . .
 
There was probably a naked young woman sitting on the floor next door I thought. Reading perhaps. I stayed quite still imagining she would get up, open her door and peek into my room. So I moved away from the wall and sat on the bed trying hard to look like a composer working on a score. And she did . . . but she had clothes on, though not her glasses or her hair clip, and she wore a bright smile – lovely teeth I recall.
 
‘Good afternoon’, she said. ‘You heard all that I suppose.’
 
I smiled my nicest English smile and said nothing.
 
‘Tell me about your girlfriend in England.’
 
She sat on the bed, cross-legged. I was suddenly overcome by her scent, something complex and earthy.
 
‘My girlfriend in England is called Anne’.
 
‘Really! Is she pretty? ‘
 
I didn’t answer, but looked at my hands, and her feet, her uncovered calves and knees. I could see the shape of her slight ******* beneath her shirt, now partly unbuttoned. I felt very uncomfortable.
 
‘Tell me. Have you been with this Anne in England?’
 
‘No.’ I said, ‘I ‘d like to, but she’s very shy.’
 
‘OK. I’m an Anne who’s not shy.’
 
‘I’ve yet to meet a shy American.’
 
‘They exist. I could find you a nice shy girl you could get to know.’
 
‘I’d quite like to know you, but you’re a good bit older than me.’
 
‘Oh that doesn’t matter. You’re quite a mature guy I think. I’d go out with you.’
 
‘Oh I doubt that.’
 
‘Would you go out with me?’
 
‘You’re interesting.  Gloria says you’re a bit like Susan Sontag. Yes, I would.’
 
‘Wow! did she really? Ok then, that’s a deal. You better read some Simone de Beauvoir pretty quick,’  and she bounced off the bed.
 
After supper  - lobster on the beach - Gloria cornered me and said. ‘I gather you heard all this afternoon.’
 
I remembered mumbling a ‘yes’.
 
‘It’s OK,’ she said, ‘Anne-Marie told me all. Girls do this you know – talk about what goes on in other people’s bedrooms. What could you do? I would have done the same. Tim’s not ready for an Anne-Marie just yet, and I’m not sure you are either. Not my business of course, but gentle advice from one who’s been there. ‘
 
‘Been where?’
 
‘Been with someone older and supposedly wiser. And remembering that wondering-what-to-do-about-those-feelings-around-*** and all that. There’s a right time and you’ll know it when it comes. ‘
 
She kissed me very lightly on my right ear, then got up and walked across the beach back to the house.

A Tale for the Mid-Winter Season after the Mural by Carl Larrson

On the shortest day I wake before our maids from the surrounding farms have converged on Sundborn. Greta lives with us so she will be asleep in that deep slumber only girls of her age seem to own. Her tiny room has barely more than a bed and a chest for her clothes. There is my first painting of her on the wall, little more a sketch, but she was entranced, at seeing herself so. To the household she is a maid who looks after me and my studio,  though she is a literate, intelligent girl, city-bred from Gamla Stan but from a poor home, a widowed mother, her late father a drunkard.  These were my roots, my beginning, exactly. But her eyes already see a world beyond Sundborn. She covets postcards from my distant friends: in Paris, London, Jean in South America, and will arrange them on my writing desk, sometimes take them to her room at night to dream in the candlelight. I think this summer I shall paint her, at my desk, reading my cards, or perhaps writing her own. The window will be open and a morning breeze will make the flowers on the desk tremble.

Karin sleeps too, a desperate sleep born of too much work and thought and interruption. These days before Christmas put a strain on her usually calm disposition. The responsibilities of our home, our life, the constant visitors, they weigh upon her, and dispel her private time. Time in her studio seems impossible. I often catch her poised to disappear from a family coming-together. She is here, and then gone, as if by magic. With the older children home from their distant schools, and Suzanne arrived from England just yesterday morning, they all cannot do without lengthy conferences. They know better than disturb me. Why do you think there is a window set into my studio door? So, if I am at my easel there should be no knock to disturb. There is another reason, but that is between Karin and I.

This was once a summer-only house, but over the years we have made it our whole-year home. There was much attention given to making it snug and warm. My architect replaced all the windows and all the doors and there is this straw insulation between the walls. Now, as I open the curtains around my bed, I can see my breath float out into the cool air. When, later, I descend to my studio, the stove, damped down against the night, when opened and raddled will soon warm the space. I shall draw back the heavy drapes and open the wooden shutters onto the dark land outside. Only then I will stand before my current painting: *Brita and the Sleigh.

Current!? I have been working on this painting intermittently for five years, and Brita is no longer the Brita of this picture, though I remember her then as yesterday. It is a picture of a winter journey for a six-year-old, only that journey is just across the yard to the washhouse. Snow, frost, birds gathered in the leafless trees, a sun dog in the sky, Brita pushing her empty sledge, wearing fur boots, Lisbeth’s old coat, and that black knitted hat made by old Anna. It is the nearest I have come to suggesting the outer landscape of this place. I bring it out every year at this time so I can check the light and the shadows against what I see now, not what I remember seeing then. But there will be a more pressing concern for me today, this shortest day.

Since my first thoughts for the final mural in my cycle for the Nationalmuseum I have always put this day aside, whatever I might be doing, wherever I may be. I pull out my first sketches, that book of imaginary tableaux filled in a day and a night in my tiny garden studio in Grez, thinking of home, of snow, the mid-winter, feeling the extraordinary power and shake of Adam of Bremen’s description of 10th C pre-Christian Uppsala, written to describe how barbaric and immoral were the practices and religion of the pagans, to defend the fragile position of the Christian church in Sweden at the time. But as I gaze at these rough beginnings made during those strange winter days in my rooms at the Hotel Chevilon, I feel myself that twenty-five year old discovering my artistic vision, abandoning oils for the flow and smudge of watercolour, and then, of course, Karin. We were part of the Swedish colony at Grez-sur-Loing. Karin lived with the ladies in Pension Laurent, but was every minute beside me until we found our own place, to be alone and be together, in a cupboard of a house by the river, in Marlotte.

Everyone who painted en-plein-air, writers, composers, they all flocked to Grez just south of Fontainebleau, to visit, sometimes to stay. I recall Strindberg writing to Karin after his first visit: It was as if there were no pronounced shadows, no hard lines, the air with its violet complexion is almost always misty; and I painting constantly, and against the style and medium of the time. How the French scoffed at my watercolours, but my work sold immediately in Stockholm. . . and Karin, tall, slim, Karin, my muse, my lover, my model, her boy-like figure lying naked (but for a hat) in the long grass outside my studio. We learned each other there, the technique of bodies in intimate closeness, the way of no words, the sharing of silent thoughts, together on those soft, damp winter days when our thoughts were of home, of Karin’s childhood home at Sundborn. I had no childhood thoughts I wanted to return to, but Karin, yes. That is why we are here now.

In Grez-sur-Loing, on a sullen December day, mist lying on the river, our garden dead to winter, we received a visitor, a Swedish writer and journalist travelling with a very young Italian, Mariano Fortuny, a painter living in Paris, and his mentor the Spaniard Egusquiza. There was a woman too who Karin took away, a Parisienne seamstress I think, Fortuny’s lover. Bayreuth and Wagner, Wagner, Wagner was all they could talk about. Of course Sweden has its own Nordic Mythology I ventured. But where is it? What is it? they cried, and there was laughter and more mulled wine, and then talk again of Wagner.

When the party left I realized there was something deep in my soul that had been woken by talk of the grandeur and scale of Wagner’s cocktail of German and Scandinavian myths and folk tales. For a day and night I sketched relentlessly, ransacking my memory for those old tales, drawing strong men and stalwart, flaxen-haired women in Nordic dress and ornament. But as a new day presented itself I closed my sketch book and let the matter drop until, years later, in a Stockholm bookshop I chanced upon a volume in Latin by Adam of Bremen, his Gesta Hammaburgensis Ecclesiae Pontificum, the most famous source to pagan ritual practice in Sweden. That cold winter afternoon in Grez returned to me and I felt, as I had then, something stir within me, something missing from my comfortable world of images of home and farm, family and the country life.

Back in Sundborn this little volume printed in the 18th C lay on my desk like a question mark without a sentence. My Latin was only sufficient to get a gist, but the gist was enough. Here was the story of the palace of Uppsala, the great centre of the pre-Christian pagan cults that brought us Odin and Freyr. I sought out our village priest Dag Sandahl, a good Lutheran but who regularly tagged Latin in his sermons. Yes, he knew the book, and from his study bookshelf brought down an even earlier copy than my own. And there and then we sat down together and read. After an hour I was impatient to be back in my studio and draw, draw these extraordinary images this text brought to life unbidden in my imagination. But I did not leave until I had persuaded Pastor Sandahl to agree to translate the Uppsala section of the Adam of Bremen’s book, and just before Christmas that year, on the day before the Shortest Day, he delivered his translation to my studio. He would not stay, but said I should read the passages about King Domalde and his sacrifice at the Winter Solstice. And so, on the day of the Winter Solstice, I did.

This people have a widely renowned sanctuary called Uppsala.

By this temple is a very large tree with extending branches. It is always green, both in winter and in summer. No one knows what kind of tree this is. There is also a spring there, where the heathens usually perform their sacrificial rites. They throw a live human being into the spring. If he does not resurface, the wishes of the people will come true.

The Temple is girdled by a chain of gold that hangs above the roof of the building and shines from afar, so that people may see it from a distance when they approach there. The sanctuary itself is situated on a plain, surrounded by mountains, so that the form a theatre.

It is not far from the town of Sigtuna. This sanctuary is completely covered with golden ornaments. There, people worship the carved idols of three gods: Thor, the most powerful of them, has his throne in the middle of the hall, on either side of him, Odin and Freyr have their seats. They have these functions: “Thor,” they say, “rules the air, he rules thunder and lightning, wind and rain, good weather and harvests. The other, Odin, he who rages, he rules the war and give courage to people in their battle against enemies. The third is Freyr, he offers to mortals lust and peace and happiness.” And his image they make with a very large phallus. Odin they present armed, the way we usually present Mars, while Thor with the scepter seems to resemble Jupiter. As gods they also worship some that have earlier been human. They give them immortality for the sake of their great deeds, as we may read in Vita sancti Ansgarii that they did with King Eirik.

For all these gods have particular persons who are to bring forward the sacrificial gifts of the people. If plague and famine threatens, they offer to the image of Thor, if the matter is about war, they offer to Odin, but if a wedding is to be celebrated, they offer to Freyr. And every ninth year in Uppsala a great religious ceremony is held that is common to people from all parts of Sweden.”
Snorri also relates how human sacrifice began in Uppsala, with the sacrifice of a king.

Domalde took the heritage after his father Visbur, and ruled over the land. As in his time there was great famine and distress, the Swedes made great offerings of sacrifice at Upsal. The first autumn they sacrificed oxen, but the succeeding season was not improved thereby. The following autumn they sacrificed men, but the succeeding year was rather worse. The third autumn, when the offer of sacrifices should begin, a great multitude of Swedes came to Upsal; and now the chiefs held consultations with each other, and all agreed that the times of scarcity were on account of their king Domalde, and they resolved to offer him for good seasons, and to assault and **** him, and sprinkle the stall of the gods with his blood. And they did so.

There it was, at the end of Adam of Bremen’s description of Uppsala, this description of King Domalde upon which my mural would be based. It is not difficult to imagine, or rather the event itself can be richly embroidered, as I have over the years made my painting so. Karin and I have the books of William Morris on our shelves and I see little difference between his fixation on the legends of the Arthur and the Grail. We are on the cusp here between the pagan and the Christian.  What was Christ’s Crucifixion but a self sacrifice: as God in man he could have saved himself but chose to die for Redemption’s sake. His blood was not scattered to the fields as was Domalde’s, but his body and blood remains a continuing symbol in our right of Communion.

I unroll the latest watercolour cartoon of my mural. It is almost the length of this studio. Later I will ask Greta to collect the other easels we have in the house and barn and then I shall view it properly. But for now, as it unrolls, my drama of the Winter Solstice comes alive. It begins on from the right with body of warriors, bronze shields and helmets, long shafted spears, all set against the side of Uppsala Temple and more distant frost-hoared trees. Then we see the King himself, standing on a sled hauled by temple slaves. He is naked as he removes the furs in which he has travelled, a circuit of the temple to display himself to his starving people. In the centre, back to the viewer, a priest-like figure in a red cloak, a dagger held for us to see behind his back. Facing him, in druidic white, a high priest holds above his head a gold pagan monstrance. To his left there are white cloaked players of long, straight horns, blue cloaked players of the curled horns, and guiding the shaft of the sled a grizzled shaman dressed in the skins and furs of animals. The final quarter of my one- day-to-be-a-mural unfolds to show the women of temple and palace writhing in gestures of grief and hysteria whilst their queen kneels prostate on the ground, her head to the earth, her ladies ***** behind her. Above them all stands the forever-green tree whose origin no one knows.

Greta has entered the studio in her practiced, silent way carrying coffee and rolls from the kitchen. She has seen Midvinterblot many times, but I sense her gaze of fascination, yet again, at the figure of the naked king. She remembers the model, the sailor who came to stay at Kartbacken three summers ago. He was like the harpooner Queequeg in Moby ****. A tattooed man who was to be seen swimming in Toftan Lake and walking bare-chested in our woods. A tall, well-muscled, almost silent man, whom I patiently courted to be my model for King Dolmade. I have a book of sketches of him striding purposefully through the trees, the tattooed lines on his shoulders and chest like deep cuts into his body. This striding figure I hid from the children for some time, but from Greta that was impossible. She whispered to me once that when she could not have my substantial chest against her she would imagine the sailor’s, imagine touching and following his tattooed lines. This way, she said, helped her have respite from those stirrings she would so often feel for me. My painting, she knew, had stirred her fellow maids Clara and Solveig. Surely you know this, she had said, in her resolute and direct city manner. I have to remember she is the age of my eldest, who too must hold such thoughts and feelings. Karin dislikes my sailor king and wishes I would not hide the face of his distraught queen.

Today the sunrise is at 9.0, just a half hour away, and it will set before 3.0pm. So, after this coffee I will put on my boots and fur coat, be well scarfed and hatted (as my son Pontus would say) and walk out onto my estate. I will walk east across the fields towards Spardasvvägen. The sky is already waiting for the sun, but waits without colour, hardly even a tinge of red one might expect.

I have given Greta her orders to collect every easel she can find so we can take Midvinterblot off the floor and see it in all its vivid colour and form. In February I shall begin again to persuade the Nationalmuseum to accept this work. We have a moratorium just now. I will not accept their reasoning that there is no historical premise for such a subject, that such a scene has no place in a public gallery. A suggestion has been made that the Historiska museet might house it. But I shall not think of this today.

Karin is here, her face at the studio window beckons entry. My Darling, yes, it is midwinter’s day and I am dressing to greet the solstice. I will dress, she says, to see Edgar who will be here in half an hour to discuss my designs for this new furniture. We will be lunching at noon. Know you are welcome. Suzanne is talking constantly of England, England, and of course Oxford, this place of dreaming spires and good looking boys. We touch hands and kiss. I sense the perfume of sleep, of her bed.

Outside I must walk quickly to be quite alone, quite apart from the house, in the fields, alone. It is on its way: this light that will bathe the snowed-over land and will be my promise of the year’s turn towards new life.

As I walk the drama of Midvinterblot unfolds in a confusion of noise, the weeping of women, the physical exertions of the temple slaves, the priests’ incantations, the riot of horns, and then suddenly, as I stand in this frozen field, there is silence. The sun rises. It stagge

Thinking hard about you
I got on the bus
and paid 30 cents car fare
and asked the driver for two transfers
before discovering
that I was
alone.

This is a fictional account of the abuse suffered by a young boy. Any resemblance to persons either living or dead is purely coincidental.
Chapter 1

Lady Macbeth remarked “Tis the eye of childhood that fears a painted devil”. All children have their terrors. The bogeyman who lurks in dark corners patiently waiting to harm the unwary child. The ghost who haunts the attic where, even on a bright sunny day the child fears to go alone or some unspeakable terror, a horror with no name which lies just below the surface of every day life. In my case the ghoul who cast an all pervasive shadow over my childhood was Colin, a man small in stature but, to a child a monster of epic proportions.
I have, on occasions tried to comprehend why my abuser acted as he did. As a boy I had no desire to understand Colin. I hated him with an all consuming loathing. He was the devil incarnate who, if it had been in my power to do so I would have destroyed with as little compunction as a man would show when exterminating a rat. As an adult the hatred remains although now tempered with a desire to understand why Colin abused a small, defenceless child, physically and mentally over a prolonged period.
Was Colin abused by one (or both) of his parents? And, if so does this help to explain (but in no way excuse) why he took such great delight in inflicting pain on me? I met both of Colin’s parents and stayed with them on several occasions. At no time during those visits was I subjected to any kind of abuse. This does not of course prove that Colin’s mother and father where not abusers. It demonstrates that they did not abuse me, no more, no less. However, looking back at my visits to their home and, in particular the fact that neither of Colin’s parents abused me, I am inclined to believe that he was not ill treated by either of them. So what turned Colin into the monster who took delight in twisting my arm so hard behind my back that I thought it would break? The answer is, I have no idea. What turned apparently normal Germans into mass murderers in ******’s *****? The answer is the same, I don’t know. As with the concentration camp guards who committed mass ****** I can speculate that some where subjected to abuse as children and that this led to them becoming psychopathic killers. However not all of those abused in childhood go on to commit abuse, while many in the SS experienced apparently happy childhoods untroubled by abuse. Colin may have been abused by someone other than his parents but even if this is the case this does not explain or justify why he became an abuser.

Chapter 2

I was born on 7 February 1971 in the north of England. Soon after my birth it became apparent that all was not right with Donald Myers. I cried far more than any normal child ought to. In addition I banged my head against hard surfaces on a frequent basis which, obviously gave rise to concern. My mum, as any good mother would took me to the hospital only to be told that there was nothing amiss. However a mother’s instinct told her that something was terribly wrong with her son. She refused to leave the hospital and demanded a second opinion. This was provided by a Polish doctor who, having examined me diagnosed a blood clot on the brain. My distraught family was informed that I required an urgent operation and even if the blood clot was successfully removed I was likely to be severely mentaly disabled. Fortunately the blood clot was removed and I am not mentally deficient. The clot did, however leave me with very poor vision (I am registered blind and use a guide dog as a mobility aid although I possess useful vision which assists with orientation).

Chapter 3

As a young boy I spent a great deal of time with my grandfather. This was due to my sister, Janet being ill and my mum not being able to look after 2 young children simultaneously.
I have fond memories of playing in what I called “the patch”, a piece of the garden which my grandfather allowed me to do with as I chose. I recall making mud pies and coming into the house caked in mud literally from head to toe.
Being blind I relied on my grandfather to read to me. Most weekends found us in a book shop. Whenever I walk into W H Smiths the scent of books brings back happy memories of time spent with my grandfather, me sitting on his knee as he read to me.
My grandfather was a dear, kind gentle man. Had he known how Colin was abusing me he would, I am sure have gone straight to the nearest police station to report him. However he never knew and, being a small child I never confided in him.
I am amazed when I hear people ask “why didn’t so and so report the abuse?” As a small child I was terrified of Colin. Had I told anyone I was sure that he would deny everything and the abuse would intensify. I was not aware of the existence of the National Society For The Prevention Of Cruelty To Children (NSPCC) and even had I known of their existence I would, as a frightened little boy have lacked the courage to pick up the phone and call. Colin would, no doubt have accused me of lying and in the 1970’s and 1980’s children where rarely believed when making alegations of abuse.

Chapter 4

I used to dread leaving the safety of my grandfather’s home to spend time with Colin and my mother. My heart would sink when Colin or my mum came to collect me from my grandfather’s. On one occasion I deliberately dropped the car keys behind the kitchen worktop in the forlorn hope this would prevent my mum taking me to stay with her and Colin. Oh vain hope, the keys where discovered and I found myself in the lair of the abuser.
Colin took care never to abuse me in the presence of others. He was, however adept at tormenting me when my mum or other people where nearby but couldn’t see what he was doing. One incident is indelibly etched on my memory. I was sitting on the sofa, in the living room. The room opened straight out into the street and I was seated close to the front door. My mum called to me from outside asking whether I wanted to accompany her to the supermarket. I replied “yes” but before I could leave to join her Colin, who was sitting on the same sofa twisted my arm behind my back and whispered that I should tell my mum that I had changed my mind. I continued to attempt to leave but Colin increased the pressure saying that if I didn’t inform my mum that I had changed my mind he would break my arm. Naturally I called to my mum that I no longer wished to go with her and she left without me.
Being outside my mum did not see the abuse taking place a mere few feet from where she was standing.
On another occasion, while Colin and I where sitting in the living room, he forced a chipped mug into my lip which drew blood. Again my mum was present in the kitchen, which was located next to the living room but did not observe the abuse. On entering the living room and noticing the scar a few minutes later she enquired what had caused it. At this point in time I don’t recollect whether Colin put the lie into my mouth or whether I concocted the story in order to avoid further abuse. In any case I informed my mum that I had cut myself with a chipped mug, a version of events she accepted.  
At times I thought that I was going to die. No small boy likes washing but I used to dread bathing due to Colin’s own unique method of assisting me to wash. This consisted of holding my head under the water so that my nose and mouth filled and I felt as though I was going to die. I would emerge, terrified coughing and spluttering.
Colin obviously derived tremendous pleasure from half suffocating me. On numerous occasions he would place a cushion or pillow over my face and hold it there until I felt that I was about to die. Years later when I attended counselling with the mental health charity Mind, the counsellor asked me why I thought that Colin had not killed me? I replied that he probably derived more pleasure from having a living child to torment than he would have gained had he murdered me. Also, had he murdered me the prospect of detection and Colin spending a long period in prison would, I said have acted as a disincentive to  him taking my life. .  
Colin was a sadist. In adition to systematically abusing me he also abused my mum. I remember him hitting her on a regular basis and on at least one occasion pushing her down the stairs. He was (and is) a ******* of the first order.
Colin didn’t confine his cruelty to people. I recall him flinging the family cat at me. The poor animal stuck out it’s claws to gain purchase with the result that it scratched my face badly. Like all bullies Colin was, at bottom a coward. I never once saw him abuse the family dog. I am sure that this was not out of any affection for the animal, rather it stemmed from the fear that had he done so the dog would, quite naturally have bitten it’s tormentor in self defence. Oh how I wished that the dog had sunk his teeth into Colin.          

Chapter 5

We all have nightmares. As a young boy one of my recurring bad dreams concerned being chased by a hoover. To anyone unfamiliar with the abuse inflicted on me the relating of my dream will, no doubt result in mirth. However my nightmare was no laughing matter as to me the vacuum cleaner was a thing of terror. We owned an upright hoover which Colin would, periodically place on my head while the motor was running. I well recall the terror as the wheels of the machine ran across my head. Colin was nothing if not inventive as in addition to putting a working vacuum cleaner on my head he also made me hold the machine above my head. My arms would ache terribly but I dare not put the hoover down until ordered to do so by Colin. For many years following the ending of the abuse “the chasing hoover dream”, as I refered to it stubbornly refused to go away. While the nightmare no longer plagues my sleeping brain, whenever I use a vacuum cleaner the recollection of a terrified little child being tortured by a hoover comes back to me.
In another of my childhood nightmares I would enter the spare bedroom only to be grabbed by a clicking monster which wrapped it’s hands around my neck attempting to strangle me.
Colin choked me on numerous occasions. One incident remains vividly imprinted on my memory. It was evening and my mum, sister, Colin and I sat in the living room. All of the family accept for me where watching television. I was listening to a talking book about a footballer which contained many amusing stories. I laughed uproariously throughout much of the book. Later on that evening, following the departure of my mum and sister to bed Colin choked me telling me never to laugh like that again as I had “disturbed” people. As I recall Colin’s strangling of me the old terrors reassert themselves. At the time I felt that I had, perhaps done something wrong. However the logical part of my brain told me that I had done nothing whatever to justify Colin’s barbaric treatment of me. He ought to have gone to prison for that incident alone. He was (and remains) the personification of evil to me. To this day I can, on occasions feel self conscious about giving in to the natural desire to laugh at a great joke when in the company of friends. I can (and do) let myself go and laugh uproariously but Colin remains in the background, like Banquo’s ghost putting a dampener on the feast.

Chapter 6

Colin possessed considerable charm which is, perhaps how he came to entrap my mum into marrying him. I remember sitting around the dinner table with guests present and Colin holding forth on Charles Darwin amongst other topics. Although not university educated Colin was by no means unintelligent and could, if one was unfamiliar with his propensity to abuse, appear to be charm itself, a man whom it would be a pleasure to have over for dinner.      

Colin possessed the capacity to make people laugh which he used to devastating effect when making barbed comments at the expense of my mum. I hated him for his comments but laughed none the less which is proof of the idea that hostages frequently try to please their captors by forming some kind of relationship with them. I can not at this juncture in my life recall in detail how, precisely Colin undermined the confidence of my mum, I suspect that this inability on my part stems from the fact that I was, quite naturally concerned with my own suffering and the abuse perpetrated on my mum was of secondary concern. My own pain preoccupied me. I had little time for that of others.

Chapter 7

My counsellor and my dear friend, Barry have raised the issue as to whether my mum was aware of the abuse to which Colin was subjecting me. I have thought about this question long and hard and I still can not provide a categoric answer. I am sure that my mum never actually observed Colin in the act of abusing me. She was, as explained in the forgoing chapters, never in the same room when the abuse took place. The fact that her son showed a profound disinclination to be alone with Colin should though have caused alarm bells to start ringing. Colin was clever. The only time I can recollect when he caused me to bare a physical manifestation of abuse was the incident of the chipped cup related earlier. On all other occasions the marks where deep psychological wounds not visible to the casual observer.
I have tried discussing the abuse with my mum. Her reaction has osilated between stating that the abuse occurred a long time ago and that I ought to forgive and forget, to questioning whether it did, in fact take place. My gut feeling is that my mum does not doubt my veracity. The anger she manifested on discovering that I had informed my wife of the abuse perpetrated by Colin demonstrates that she does not doubt me.
Shortly prior to my wife and I separating we went to stay with my mum and sister. One morning my mum, my daughter and I went for a walk during the course of which my mum received a call from my sister. Janet said that my wife, Louise had told her that I had informed Louise of the abuse to which I had been subjected to by Colin. My mum rounded on me asking “why the hell I had told Louise about the abuse”. There ensued a blazing argument during which my mum hit me. On returning home the argument continued with Janet stating that I should talk to Colin about the situation. The fact that Janet did not defend Colin and state that he couldn’t, possibly have abused me indicates that she was, to some extent aware of the abuse.
I love my mum deeply and have no doubt that she loves me. Yet whenever we are together the elephant in the room (Colin) stands between us, seen by both but mentioned by neither. In my case I fear the eruption of a blazing argument. I have always shyed away from arguments which is, I suspect down to me having grown up in a family in which vilence and arguments where commonplace. As a small boy I developed strategies for minimising the likelyhood of being abused. My main strategy was to make myself as inconspicuous as possible. I became a master at sitting quietly, not speaking unless I was spoken to and doing everything in my power not to antagonise Colin. While I don’t fear being physically abused by my mum I shrink in terror at the prospect of a verbal tyraid eminating from her.
In my mum’s case she does, I believe feel guilty due to her not having protected her son from Colin. The fact that she refuses to discuss the abuse to which I was subjected shows her inability to acknowledge to me her own sense of culpability at her failure to prevent Colin’s behaviour. On at least one occasion my mum has told me that the abuse could not have taken place as, if it had she would have been aware of it. This is contradicted by her statement (refered to earlier) that it was a long time ago and I ought to “forgive and forget”. Both statements can not be correct and in her heart of hearts my mum knows that I am telling the truth, she lacks the courage to admit her own failings and apologise to me.      

Chapter 8

At this distance in time I can not pinpoint the precise point at which the physical abuse stopped. At some indeterminate point (I think during my early teens) I began to challenge Colin’s behaviour. I remember wishing to join a social club and Colin informing me that I could not do so. Full of fear and trepidation I said that I would join to

When I was younger, I had this wild imagination that never stopped. I was constantly dreaming, constantly in a whole different world. This imagination was born out my hopeless desire for all things unrealistic and this burning determination to always be the best. See, if I was a princess for the day then you can bet I was the best **** princess around. No princess was nicer, more beautiful or more desperate for a prince than me.

And this imagination really helped me because inside my head, I’ve always felt lived all these different people. Now these people all look like me because they are me but all of them have polar opposite personalities. They all represent all the different personalities I have. And in this world I created they would all meet together and sit around a table at a tea party and talk and debate with each other. And this escape was crucial to my childhood because I was the kid who always failed personality tests. Now how this was possible, I wasn’t sure. I was always the last to finish them because each question was like its own test to me. One answer never applied because it was either all of the answers or none of them. When I finally submitted the test the results would always come up as “not available” or “try again.” And for so long, I wanted to know what personality type I was but I was never able to fit into these boxes that people had created. And when you’re in middle school, all you ever want to do is fit into this box. A box.

And I always had a hard time with the saying, “Be true to yourself!” Because I never understood which “self” they were talking about and I still don’t understand what that means actually.

But in my world, there were no personality types or “self-s” because all of my “me-s” got to be whoever they wanted to be. And there was no confusion or embarrassment or suppressing any of the people who lived inside me. And when I was meeting all the different people in my head I got to experience all the different aspects of me that when I was around people, I tried to hide because not all of them were “nice” and “polite.”

And while I got to know all these people, I realized that all of my stronger personalities were the rebellious, outspoken and not really “socially acceptable” ones. And during these encounters I realized that one was very ******. Now no one knows me as a “******” person or whatever that might mean. And my whole life I’ve struggled with trying to conceal this person inside me because I grew up in this environment that was scared of women sexuality. The church I grew up in, the youth group there had this, “*** outside of marriage will **** you” policy and only marriage *** is good *** and everything else is the devil and you will blow up if you have other ***. Now ironically, we had three girls in my youth group get pregnant that year which destroyed this perception of *** outside of marriage makes you blow up that I had, had. And it began this process of my really beginning to understand my sexuality, and not in the sense of like, feminist, claiming my body, I-can-do-whatever- I-want sexuality, but understanding what I liked and what I found attractive and really beginning to comprehend this personality that I never thought I was aloud to talk about. This environment that my youth group had created made me believe that I wasn’t aloud to have this personality, which was really hard for me because I thought, “well if this person is bad, then who else inside of me should I never show?”

And I began, “experimenting” I guess you could say—secretly—and I discovered at thirteen while I loved kissing boys that was all I liked. I remember the first time a guy wanted to do something more than kiss and I was utterly traumatized and confused. And while I loved one aspect of sexuality I realized that *** itself, absolutely repulsed me. Like the idea of seeing a boy naked terrorized me and thinking about being that vulnerable and open around another human being had no appeal to me whatsoever and it wasn’t until I was seventeen actually that the idea of *** actually had an appeal to it. Now I never told anyone this because I thought that this wasn’t normal at all and I wasn’t aloud to talk about it. I saw all these girls around me having *** and talking about it and I just sat there like a lost sheep trying to imagine it and wanting to curl into the fetal position.

And to this day, this idea of being so open about sexuality is so foreign to me. And along with discovering this, I also discovered that I loved being rebellious and taking a stand and “fighting for justice.” Now this was absolutely contrary to what I had been taught. I was taught to respect any authority figure no matter how dumb they were. And this concept was just mind boggling because while I had this intense need to please people and be the favorite, I also had this insane impulse to constantly question and debate authority. Which, this ended up being a game to me because I got so good at “respectfully” being a rebel—or a **** in my teachers eyes—that none of them could punish me but they would groan as I walked into the classroom. Now not being the favorite was a totally new concept to me that was introduced in high school, and I struggled for a long time with this idea that I couldn’t be this strong questioning person who couldn’t be concealed. I was constantly getting in debates with my mom or family members over “knowing your place as a teenager” which to me is the dumbest excuse for anything. Nothing ****** me off more than that saying because they act as if I’m less of a person with less of an opinion because I was a teenager. And this idea that this personality wasn’t aloud to be created one of the biggest internal conflicts I’ve ever experienced. Because while one person in me desired to please, this rebellious person was quickly taking over and I was testing out the “be true to yourself” philosophy.

For so long, I believed I shouldn’t have all these different personalities and I tired to tailor to the ones which people liked more while trying (and failing) to ignore the ones that people didn’t. And for so long, I believed that I was the only person with this problem and it wasn’t until way later in life that I realized that everyone has all these different personalities inside them. We are taught that we have to choose who we are and be “true to that self” when in reality, that is about as wrong as it gets. We are told to whom we are supposed to be true to without being given any room to test who we are and figure out which sides of us need to be let out. And don’t give each other the room to change everyday and to allow each person inside of us the room to breathe.

So my challenge is to be true to your imagination, because that’s where you get to discover all that’s inside you. And once you begin allowing yourself to be all the personalities that live inside you, you get to experience all the different aspects of life and this world that you need to. Hiding from these people inside you only makes them louder. So go on, give it a try.

The chatter makes me think, think
Think, think of the brink,
Of extinction,
Of my pain,
And our scars,
The world is pressing too far,
Hurting,
Discovering,
Totally uncovering,
The weaknesses of people who can't take care of themselves.
Those people who are crying out for help.
The kid hit by his momma,
The girl depressed from drama,
The kid starving in Africa,
The teen trafficked from Albania.
This world is cruel,
Totally uncool.
People think it's minuscule,
These real problems that people face,
Every god ****** ******* day.
White privilege is a real thing,
And sexism is an issue,
Homosexuality is not a miscue,
And the only person who can make change,
Is
You

I’m at the point where I can go from feeling so much to so little in an instant. My emotions are all disarray. I feel like my veins are pumping potential energy, heart beat-beat-beating in anticipation for all the things that are about to happen in my life. Growing up is weird. I’m learning and changing and evolving and it doesn’t feel like summer that passes and it’s August and you’re wondering where all the time went… every day I feel time whizzing past; if the hands on the clock rotate any faster it’ll fly off my desk and out the window. I am so many things, and I’m training my eyes to find possibility in every second, to not let time get away from me, to not let myself live in a time that hasn’t even come yet. There is so much I want to do, so much I want to see, so much I want to create, so much I want to be. I’m chasing light and I’m discovering who I am and what I want to do and how I want to live and I’m aching to praise my God with every breath.

it’s difficult
to romanticize the past
or even
remember it as
genuine
when i keep discovering
more and more each day
that everything
you said,
and everything you
promised,
and everything
i thought was true,
was not.

We are consciousness, and only consciousness.

The consciousness that is somehow bound to the body, is conscious of everything.

Thoughts are like people moving around in the market place. Thoughts are everywhere and when we give our attention to thoughts, when our consciousness looks at thoughts, which are everywhere to be seen, which are all around us, we experience thinking.

It is very important that we understand that we are consciousness and only consiousness.

This way we can free ourselves from the prison that we are in but yet don't know we are in. Humanity is enslaved thanks to the mind. Not just because the mind exists, but because of the believes that we carry in the mind, which are believes that keep us limited. We believe things that are not truly true, and this keeps us in a kind of prison.

When we are born in a body, we are free and we are just consciousness, purely conscious.

As we grow, all the information that is already here in the world is ingested into our mind. As we continue to grow, and as all this information continues to grow in our mind, we start to forget that we are just pure consciousness. By the time we are teenagers, and by the time we start to become adults, we have totally forgotten that we are just consciousness and we live our lives in a little box because we limit ourselves with the believes that are inevitably conditioned upon us. We believe that we are this body and we are not this body. When i say we, i am talking about the consciousness, the pure consciousness.

And the problem is not only that we believe we are this body, but we grow the habit to think compulsively.

Anything in this world can become a habit, and for the mayority of humanity , thinking has become a habit.

So what happens?
The pure consciousness that you are is never pure, is never silent, is never fully conscious because first of all, we are taught to believe that we are the body-mind, and second of all, we grow the habit to always think by always having to judge ourselves to see if what  we are doing is right or wrong, to see if we are to be punished or if we are to be rewarded. And this supports and strengthens the believe that we are the thinker, that we are the body.

When we don't allow spaces of no-thought, of no-thinking, we forget that we are an empty sky.  

My effort on leaving behind all these words is to wake up as many people as possible.

People are missing a great opportunity.

People stay living in a little room when they can be living in a huge palace.

All that has to do be done is to find a little distance between thoughts, between feelings, between everything and always remain a watching presence. Now, we are always this watching presence, we are always consciousness even if we are unconscious about it. Even if we are unconscious about the fact that we are consciousness , we remain consciousness. For example, all animals are consciousness, they are awareness, but they are unaware of this. Their body limits them because it lacks intelligence. They are not fully and totally free and they can not be either. But at the same time they don't have to be. By nature they  don't have to be intelligent, they are fine just how they are and they are in the process of one day becoming conscious like we are, like the humans are. Still, there are many humans who remain unconscious of the fact that they are consciousness and only consciousness. Without shape, without form. Just consciousness, awareness, everywhere. This whole universe is consciousness and when this consciousness is merged to a body, the body is simply a contact point of the consciousness.

At some point, when the body of a baby is being developed in the mothers womb, a little spec of consciousness enters and binds to the body of the baby and this happens because through the human body, through a human experience, the consciousness is capable of becoming aware of itself and this realization is possible in any one life time, in any one human experience. But, it has not been so. It has taken many many life-times and many many people have not yet realized this. People can't even believe that they had a life before this life and that they can have a life after this life as well. People can't even conceive this. But it is true. People have been going life after life, obviously and naturally not remembering the past life, but going life after life not going beyond life. Not going beyond the human or atleast not even understanding, discovering, learning , what life is, what the human is. People remain ignorant and afraid because of the conditioning that they receive.

All conditions prevent the being from trascending their lives and consciousness because in our true nature we are totally unconditioned- free-beings. Any condition that is imposed on us goes against our very nature and anything that goes against nature is bound to have problems.  

And so my reason for saying these things that i have discovered to be true in me, is to help people remember or to atleast give people a new idea that there is the possibility of something more, of something greater than life, something with no limitations, something with no death, something that can not get sick, that can not feel pain, something of pure joy and peace , of pure love.

Every single human being is searching for this something, every single human being is searching for themselves. And they are searching because they remember. They have been themselves before. They are themselves right now. They are consciousness right now, but there are so many things in the mind that they forgot and they dont know. And when they hear something that is true, when something is said that points to that consciousness, automatically something is felt inside, something is triggered.

This whole search for truth or for enlightenment is a search for our own selfs.

It is a remembering process that happens.

Go into this search as empty as possible.

The less conditions you carry , the less knowledge you carry, the more simple and humble you are, the easier it is to remember who you are, because it does not take knowledge to know that you are consciousness, that you are awareness, it simply takes consciousness and awareness.

So it is important to be aware of everything, of every single thought that comes in and out. Be aware of the believes that you believe and the believes that you don't believe.

I don't know if there are people who for some reason are not ready to awaken, even though they can, even though every single human being can awaken, but,  there are people who have put too much into their believes, too much faith, and who can not even concieve the idea of dropping these believes, these investments. Now, the funny thing is, that even all these people who are unaware, are consciousness themselves. And it makes sense that these people who are unconscious , are here in the world so that other people can wake up, so that other people can learn from them, so that other people can see their unconsciousness, can see their behaviors, and use them towards their journey, towards their enlightenment, towards their shift of consciousness.  

"We are itself the consciousness presenting itself as human nature" - Mooji.

We , the consciousness, invisible consciousness that can not be seen nor touched, which one day was before Earth was created, that consciousness that is everywhere like space, over time has manifested itself in the world of form, in the world of matter and eventually through the movement of what appears to be time, manifested itself as a human being.

It is an invisible yet conscious phenomena that has managed to make a form out of atoms and elements, managed to make a form out of itself, out of elements of itself, and managed to create the world that we can see today. And seeing the vastness of the universe, we can see the many possibilities that exist, the many possibilities of consciousness to keep growing, to keep creating, to keep expanding, to keep evolving.  

One day i am not going to be able to express myself through Esteban, yet i will be expressing myself through other bodies, with other names. And i have been expressing myself through other bodies also, like for example one of my favorite man, Osho, Bhagwan. Osho is I. Osho is the same consciousness that is in Esteban, expressing. Now, we look different in the outside, our voices are different, our accents are different, but it is the same consciousness trying to express the same thing. Once we know that we are this limitless consciousness, we can start focusing on creating things. But right now what is important is that everybody realizes that we are this consciousness, because if not everybody knows this, then we can not create, we can not work to our full potential. Once we know who we are, once we know WHAT we are, we will know exactly what we have to do, what we can do, and we would do it with a quality that has not existed before. A quality of super consciousness, a godly quality. So before we focus on the outside world we have to focus on the inside world first. Before we can create beauty outside we have to create beauty inside, because the outside world is a reflection of the inside world.

If the inside world is not pure, is not balanced, then the outside world will not be pure, will not be balanced.

If inside of us there is tension, anxiety, fear, hate, anger, violence; this is what will be expressed outside of us. If inside of us there is love, wisdom, peace, joy, beauty; then outside of us there will be all of this as-well.

The problem is not whether we are thinking negatively or positively, the problem is that we are thinking unconsciously.

That we think negative or positive thoughts does not matter as long as we know that we are thinking. And not because we are the thinker but because thoughts are passing through the mind and here the consciousness that we are , "thinks". But it does not think as in it is doing something, it simply sees the thoughts. The consciousness does not even move, does not even blink, does not have eyes like these eyes. The consciousness just is, and the consciousness sees thoughts moving, occuring.

The problem is not that the consciousness is seeing negative thoughts, the problem is that if the consciousness is seeing negative thoughts, it believes the negative thoughts.

You forget that you are the awareness that watches thoughts, totally separate from the thoughts.

You are simply giving attention to the thoughts.

Like i said before, thoughts are moving all around you. You can not see or grab them because they are so subtle in their manifestation, yet they ARE energy in movement, they exist but in different frequencies of existence. And they are everywhere.

When we experience thoughts, what ever category of thoughts, it is because we are giving our attention to those thoughts. Every single thought is available to us. The mind is not just your mind, my mind; The mind is one universal facility, available to all.

And so, the problem is not that you are thinking negativily.

The problem is that you are thinking unconsciously.

Become more conscious of your thinking. Become conscious of thoughts. If the thoughts are negative, watch them. If the thoughts are positive, watch them. But don't judge them as negative or positive, dont judge the thinking. If negative thoughts are percieved, don't start saying to yourself  "oh why am im always thinking negatively? ;( " because this IS another thought and you are not watching it. Usually THIS is the thought that is not watched.

You watch a thought, for example, you watch a negative thought. This negative thought brings out negative emotions because thoughts are the cause of emotions. Emotions are energies-in-motion. You watch your thinking, you watch the negative thought and then you say, "oh this thought is bad, why am i thinking these thoughts? I should not be thinking this way, what is wrong with me?" that right there is a thought also and you are thinking, believing, that it is you!

Any judgement is a form of thought.

Anything that consists of words or symbols and even images are thoughts. It is all mind and the problem is that there are thoughts that are not being watched, observed, and this is keeping you unconscious and troubled.

There are many thoughts that we are not aware of.

For example, we watch a negative thought , we percieve a negative thought, but then the next thought that talks about that negative thought, we don't see because we think, believe, that we are the one who talks instead of remaining the watching consciousness that we are.

We are not the one who talks because we don't even have a mouth to talk through. We are simply and only consciousness. We use the human body as an instrument to talk and express ourselves but we remain the conscious awareness.

Those thoughts that are not being watched are keeping us from going deeper into life.

These unobserved thoughts are keeping us traped in the mind.

So if you ever ask yourself the question, what is life?
What is my purpose in life?
What should i do?
What should i not do?
If you are not out of the mind, you will not get the true answer because the mind is limited to these questions.

The mind will only give you that which has already been given. It will not give you originality.

Simply try this out:

When ever you are experiencing thinking, let the thoughts be, don't judge them as negative or positive thoughts, as good or bad thoughts, just watch them. If you do judge them and you say "*** why am i thinking that?! " watch that, watch that judgement. Keep watching, just simply watching, purely aware of every single thought, keep watching and you will start to feel a distance, a silence, a space.

See how long you can go from thought to no-thought to thought.
See how long you can remain in a silent gap between thoughts.
Watch your thoughts, watch your thinking and see how the watchingness slowly expands.
See how the silent gaps become longer.
And see the peace that these silent gaps bring.