Foot Tapping
Hand Shaking
Mind Racing
Walls Breaking
Strength Taking
Nail Biting
Head Throbbing
Knees Clattering
Teeth Chattering
Life Shattering

Talking through things that bother you
Talking about people who anger you
Talking out problems that trouble you
Talking and saying lies behind my back

All I wanted was someone to talk to
Someone to listen
Someone to burden
Someone to hear everything I say

To all the kids with hell inside their head,
This one is for you
I know what you are feeling right now,
The worst place for anxiety is the doctor's office,
Right?
You are scared they will weigh you
They might see the result of the empty
Paranoia tells you they will judge you for your number on the scale
Depression says you won’t have to do it again,
It says you’ll be gone by next year
You know the doctor might look at your wrists
And if they do…
You will get help
You can have someone be paid to care about you
Having hell inside your head hurts
No matter what they say it doesn't shut up
You can yell
But not over the noise
You can fly
But not over the memories
You can die
But then you come back into the real world

Sparking fires of others' interests
Doing a puzzle with changing artists
Finding personalities of a falling forest
Knowing what stands above and before us
We don't know
We can only assume
A stigma surrounding
My heart is pounding
In fear of being judged for sounding
Crazy or irrational
I'm going to tell you all
No matter where or why you fall
I'll wait and help you crawl
Back to your success