If you can't see
anything beautiful about yourself
get a better mirror
look a little closer
(I see my big blue eyes lol)
but just
stare a little longer
because there is something inside you
that made you keep trying
despite everyone who told you to quit
you built a cast around your broken heart
and signed it yourself
you signed it
"they are wrong"
For only you
will ever know your worth
so stare a little longer
because
"they are wrong"

You're in my mind
A picture of you
So well defined
I am no longer blind
I will find you

I will not stop searching
Winter, Summer or Fall
Many times the sun will rise and fall
In my searching

I will not stop
I cannot stop
I cannot give up
I will not drop

The picture in my mind
By design
You are kind
It gives me peace of mind

I already know you
I feel you
I need you
I  see you
I will find you
By the picture in my mind

I am coming
Knowing you are there
Somewhere

I will not stop
Looking for you

Besides laying down on
the old wrinkled couch to
Rest my back while I get
Into the mind of my
Favorite authors
One thing I do enjoy
doing very much
Is to take a trip to one of
my favorite bar in town
where no alcohol is
Being served on the menu
What you’ll find there instead
Are beast running around
Lifting, squatting  jumping and
Once in a while you might
Even catch  us in the sauna
Relaxing ourselves
For sure at the gym
That’s where You’ll find
Me testing my strength
Let all the  anger out of me
Allow the beast to come out
Watch that muscle nectar
That come squirting out
Screaming let the war begin
Reps become sets
Sets become workouts
Protein shakes running
Through my veins
Beast mode got me
Soared to the core
Out of control with strength
And physical fitness
I hope the gym never goes
Out of weights for
I’m addicted to iron
Muscles so vicious
Some swear it should
Be illegal to be carry
Such Mass weight around
If that ever comes true
That’s okay because
I have My woman
At home I can always
Lift for I am unstoppable
When it comes
to the gym thing
I must admit I swear
It is a must I push
Myself to the limit
              For
Once I place my hand
on the iron bar I am
No longer in control
For the iron has become
Solely the master of
            My soul

I want gold to drip from my tongue.
As if to drench my words with importance.
I want it to leak out and sit atop my head like a crown.
When I speak to you with kindness,
When I speak to you with love,
to show that I am no longer bowing down.
Because I am dipped in gold and a queen of sunshine.
And I will no longer let memories of you steal the warmness inside me-
My hands may still be cold
But I have a fire heart that you can no longer put out.

- for all the boys who try to make you fall to your knees remind them you are a force to be reckoned with.