Sometimes I pretend
that my anxiety is a little mean man on my shoulder
Sometimes when he talks
I try to tune him out by thinking of my threes
three things I can hear
three things I can see
three things I can touch
Sometimes it works
but when it doesn't
the little mean man destroys me

hello,
have you been
well?
i guess not,
for your attention
in my poem
could tell
sorry if this nurse
took so long
in finding
the perfect words
to cure
your soul
first,
strip your clothes
and
stand at the mirror
gaze at the
creature with
the foggy figure
there's
a sinkhole
in those eyes
and a temporary
stitch whenever
you would
smile
the collarbone
which hides,
suffocates from the
blanket of skin
with
sickening lies
it penetrated
and
corrupted your mind
ignored the
fact and just
romanticized
the beast
will **** you,
please
don't find
it ****
the chaos is screaming
later on
you'll be
empty
i know how
a reflection
cries
you lost yourself
you lost you
it's like
having a stray cat
beneath your
tissues
a wandering stranger
sails from
the memories
of truth
overflowing blood
choaked
your dilemmas
too
it mimicked the
fire of hell
in those
shoes
the greatest harm
you'll ever
cause you
but why a
nurse
and not a
doctor?
listen here,
you are your
fighter
the cure and the pain,
which decision
will define?
all i can
say is,
save yourself
from death,
because
it hasn't
deseved you yet
go ahead
and fight your
way to life