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Jonas Mar 2022
My book is falling apart
in my hands
as I read it.

With these caring hands
I'm trying  to hold the pages together.
Please hold out a little longer.
I'm not done with the story,
not done with you yet.

No happy end
No ever after.
Jonas May 20
Sometimes you do get lucky
You meet people who don't use you
Up
Don't wear you
Out
Like the rest of them

Who don't just try you on for size
Force you down
Rip something
Wear and tear
And then throw it back on the shelf
For someone else to sort out

What's that about?
Jonas May 20
You raised me
In love and bliss
Held me for years
Made me feel safe
Taught me
Values of family and community

Just so
One day you could just barge in
No greetings, no warnings
I've been snatched
And decide now is the time I get to know pain
Pin me down to the ground
You'll scar me forever

Called in a "specialist"
Old woman torturer
It's a full time job
Who with ***** nails and wrinkled hands
With whatever sharp tool they could find
Laying around, what's on demand
Starts to cut, to etch
To scratch and scrape out parts of me
Touch sacred ground
Taking away what's mine forever
What I didn't yet know much about
But one thing I do know
They made sure it hurt

I don't understand, Ma
What have I done to deserve this?
White and red flashes
Dots of light
Someone is screaming
Loud
Till my voice cracks and finally gives out
After how long I couldn't tell
I passed out
But not for long

Conscious again just in time
Blurry eyes
To feel the faceless monster
Use thorns to mend
Trying to held together
What she has destroyed almost completly
Taken from me
Forever

And you're the orchesstrator of the crime
Almost unspeakable
Even if I'd regain my voice
You let this happen to me
Even helped!
Why? Why? Why?
What have I done to you?
Where did we go wrong?

"She's lost her innocence
She's all grown now"

No not lost but taken
In the most violent, cruel way
The highest sin, the biggest betrayal
For it came from within,
From the most trusted, my own, my family
Literally raised me as a lamb
To the slaughter

Threw me in the dirt
Kept me on the ground
And watched me get cut with open eyes
Who listened to my voice break and give out
Begging, sobbing, shaking
Mommy make it stop

And you still call me dear daughter
After?
What nerve
How did you feel
When you saw me rest
Barely alive
While infections running wild
In my body?
Lying there helplessly
Still somewhat there, alive but not really
Caged in some ditch
Hidden away for weeks or eternity
Who can say

If I'm "lucky" I won't die here
In a poddle of my own ***, pus and blood
Unable to move, eat or sleep
A stick stuck between my legs
What once was a *****
To clog the drain
I have no tears left in me to weep

It was done as it has been for generations
It is our culture, normal in our tribe
You outsider can't possibly understand
It is proper
To torture your own daughter
Do like she did to me before
My own mother

So some man can check later
That you're ready for marrige
To make sure
Your body never know pleasure
Where's the **** lover boy?
So you forever know your place
Before you really know anything
Marked for life

We'll tell your friends, your children later
About the honour
Don't worry
We'll cut you open and sew you up again
When you get into labour
We'll do it again and again
We got you sister, you and your sisters sister

Only then do you belong
When yu're cut down to form
To fit the norm

Maybe in another life
Another lifetime
You can begin to understand
And heal
In another world maybe
You could get your revenge
On your perpetrators and their friends
Jonas May 2022
Whatever you'll say
whatever you'll do

I'll never be good enough
in my own head

Whatever happens,
that's not gonna change
Jonas Apr 2022
Just so we're clear this is personal.
I wrote this for me, I wrote this for friends, my mom, as therapy.
I wrote this for people to see,
to see me. Finally.

After I've died that is,
after I've done it, possibly killed myself.
Good riddance.
Now put the book back in the shelf.

This is my inner point of view, it is but a fracture,
a specific frame,
not the whole picture.
My solemn manufacture.

It's also me just fooling around.
I's also me just being lonely, being *****.
Find me.
Jonas Jan 31
I tried again
Unfortunately  

Because
Obviously

She unmatched me
Jonas Jun 2023
I shall be remembered not by success and accomplishment
but by the kidness I gave to others.
I shall be recalled by my brightest laugh,
  the dimples of my cheeks
As a steady shoulder to my friends,
  an open ear to their stories.

But first things first
If you can do it, I too
can live.
Jonas Jan 31
I wrote you a love letter
while wearing her perfume
On my wrist
Affirmations on a tissue
Or was it a puking bag?

To seat 4D

To you,
Whoever you might be
I wonder are you lost,
On your way,
Or perhaps are you found?

Just for a moment
Together,
Here,
With me
Somewhere in eternity
Jonas Jan 2022
I'd listen in to my neighbours
an ear pressed against the wall
for hours.
Shivering, cold
my back arched
trying to get closer.

Just to feel something.
Jonas Mar 14
How is it
That I've learned to see the beauty in the everyday
In them, who they could be
I'm talking potential
Yet I can't seem to see any in me
Could you help me?
Maybe teach me?
Just for a little

I've never learned to live life
You see?
Can't seem to figure it out
Ah the question
How to do it right

I feel like I've missed out on a lot
Came short, short king
So much to catch up on
Yet here I am
Alone in my bed
Unwilling to move
Jonas Feb 2021
Break out of my world
let go of the shackles
free the chainend
no strings attached
wrapped around my neck
breath freely
at last
don't look back
what a beautiful mind
may you find the answers I'm missing
goodbye
Jonas Aug 9
Double standarts left and right
I like a man who knows what he wants
Who knows how to **** but not **** around
Emotional available, mature
A little silly maybe, but not insecure

Take the lead and take what he wants
You take the leap for me, bear the risk
I'll watch and judge
Respectfully degrading
Know all the subtleties, get the que right and act fast
Never get it wrong, always right
Don't mansplain to me
Get away you creep
Wait, I like your jawline

I like nice
But only sometimes
In theory
When I have to force it out
You know, like the minimal amount?
He's so full of red flags
Oh my gosh girrrrrrrl you gotta get out
Gotta have something to talk about, later
...
My X is typing

Oh come on don't be boring
Oh are you crying?
xD, lol, screenshot saved
How lame, who's next?

Yes you can have a soft side, need to even
For her to exploit
But only the right kinda soft
The right kind of weak

Don't dress for the male gaze
Fat shaming is wrong
I grow hair where I want
It shouldn't define my atractivness
Societies norms are wrong
So how tall are you?

Guess we all **** each other
Up

Just joking of course
You're so tense, lighten up, be chill
You don't have to take everything so personally you know
We're just playing
Jonas Mar 2022
To drink freshly squezed juice,
to feel alive in the sun.

Oh how would it be nice,
if spring was coming.
Jonas Sep 2023
For me I'd differ between different generations
by their poitical or social crisis happening in their time,
and the toys they used in their childhood.

What went wrong, what messed you up
and how did you distract yourself from it

Our common ground
Jonas Feb 2021
I'm looking for Meaning
for answers to the questions blurry in my mind
visable through my screaming heart
my aching chest
the hole in the middle
where my soul ought to be
fighting for room, fighting for breath
;
I'm looking for Love
whatever that is supposed to be
a gift, a curse, a savior
responsibility
freedom of me
try not to run away
at first sight
;
I'm looking for Death
for it is a choice
but binding by nature
unavoidable
face it
accept or despair
one can not wander in a painting
without minding the frame
;
I'm looking for Purpose
for me to face myself
in no mirror
you weak, fragile, useless being
find your use
don't be to ******* yourself
they say
;
I'm looking for many things in Life
yet do not open the door
I am scared
live to die another day
in my bedroom
get out
;
one step at a time
It's natural to be scared
that's how you become brave.
Jonas Feb 2021
Here we go again
step by step
this time it's different I say
things have changed, I've changed
I think to myself
again

I stop, just a moment
I look up, same old road
I look down, old familiar steps
sunk in a bit deeper into the ground
I've been here before,many, many times

Game over,
try again
the only thing changing
is the passing of time and the pace of my steps

Can't outrun yourself
Maybe I should just lay down
watch the seasons go by

What's the point?
I've never stopped to question it before

To afraid to find answers
Jonas Aug 2021
You are to me like the most beautiful ocean,
;
How many times does one die when drowning?
Jonas Feb 2022
What to do,

read a book in the sun
pair a cigarette with coffe
visit your old hometown
work till you tire from exhaustion
work out and hate yourself
stare at the sky and listen to the wind,

instead,
when you can't be hugged,
can't be loved.
Jonas Jul 1
I've lost my footing
My feet ran away from me
Trying to get away as fast as possible
Abandonm ship
These waters are unfamiliar

I'm losing my head
Slowly coming undone
The everyday now is a fever dream
The good old times are gone
Yet each days remains the same
The same, same same all over again
I'm going insane
Can only pretend everything is fine for so long

Everything is changed and nothing changes
It's in the details
You could see it, feel it if you'd look
A change of mood
But people don't change
Fast enough
Who cares about history, the past
In present times?

It's happening again
Again and again and again
Right here too, but espacially over there
This isn't real, I'm not ...
What is? This
May just be the best way to live

Ignore, look away, zone out
Sedate yourself
Drown in all the noise
White screens in the dark, double tap
Swipe right, don't fight
back Shut yourself
away, become real quiet
And small
and Give up your voice

So you can stand the injustice
Double standarts all over
It's not fair
HA, what else is new?
You knew, you've known it since you were a child
All grown up now, a cynic, didn't you?
Incredible
What damage a little bit of hope can do
To you

Living in a world of predesign
The system is working against you
Just a bunch of made up rules
Making us miserable
We stand divided together
Children will always fight at the school yard

Capitalism
Modern day cancer
Limitless growth in a finite system
Value money over peoples needs
What could possibly go wrong?
When you only matter as much as your numbers add up
Working for them, the few
Whoever they are
The big bad behind the picture
Behind curtains or office windows
Step out on stage, into the spotlight
Let me draw you
A pretty picture

The world is ******
And so are you
****** before you got here, not even a thought yet
****** while you're here
And ****** long after you're gone
Maybe, hopefully, finally
At peace
Jonas Oct 2023
I feel like I have to do more
right now,
always

Solve my life in a minute
unriddled
Do all the chores, plan my future,
work out, get stronger
imagine, create, work on that project
start the next
meet my friends, new people, date
keep in contact

Know more, learn more, be more
look better, sound smarter seem cooler
eat, rest, sleep, ****, love
what is that?

Take care of myself
physical and mental
and victional
manage my expactations
and yours

Al of it, right now
I have an hour
I haven't moved
It's so much and it's constant

Maybe finding a partner really,
is just about sharing
and lifitng the weight a little
...

And then trying not to become miserable
or codependent
at least together and not alone
right?
Jonas Aug 2023
Vor Gedichten und Gedanken
Weichen alle Schranken.

Freiheit sitzt dahinter, dort,
Jenseits der Verzweiflung
Wahre Freiheit ist:
Nichts mehr zu verlieren zu haben
Außerhalb von Halt
Singend, nicht schreiend
Im freien Fall.

Das macht sie so gefährlich.

Fallende Hunde bellen,
Laut.
Sie beißen zu,
Hart
Und oft ins Leere.

Ich falle auch,
Nur singe ich nicht,
Ich schreie auch nicht,
Bin lange schon verstummt

Fallende Hunde bellen laut
Und ich glaube ich verstehe.
Jonas Jan 31
I feel myself slipping
Growing weaker by the day
I chose to soften
To slow down
Go easy, take five

The more I do
The less I want to go back
To the before
To get up and try again

Why try again?
Let's just lay down
Hide
And fade away

Choosing peace
I lost
My edge

It's true
I can adapt
I can recover

Rebuild,
Reconnect
And suffer and suffer

But why should I
Why fail
And lose again?

If I'm hard wired
To seek comfort in familiarity
Then why bother?

Because
As long as I choose not to
My body draws it's next breath
And each day still passes the next

My life my be lost on me
For now
But to you a world with me in it
Is not all meaningless yet
Jonas Mar 2023
Growing up

Living without anyone to lean on, to depend upon
without someone to trust
I grew strong yet I am so weak
I grew independent, detached from the world
Always on the verge of breaking, tumbling down
hitting the ground.

Don't get up,
listen
it's not worth it, not wort the pain
It's never getting better
never goes away
Happiness, heart, love
all lies,
Constructs of a world that's not meant for you,
not for me to thrive in.
There are no flowers blooming here.

I need to vent
when it gets to much in the back of my neck
the preassure presses me down
clawing, gnaling, biting into my flesh
Voices in my head, getting louder and louder
a chorus of mine, but no
they're so mean, this can't be me.

What is, who, when for what, and what, why, why?
Oh, to bad, time's up ,
You gotta function again
gotta head out, get to work, get it done then
Yes, Hi how are you? Yes, thank you. I'm fine.
All is fine in the world, have a nice one,
goodbye.

And the voices come back, they're always there
sometimes they're loud,
sometimes lost in the backround somewhere
They're out for what you owe them,
things you put aside for later,
well later is now, payday, Whatcha gonna do?
They're taking out bits and bits till nothing's left.

Hi Dad, it's me
I'm nothing, I'm left
I act, act out, act it out
I need control, so
I go over board, over it all over again.

Till I find my moment, my space
A breath of fresh air,
In and out, for a minute or two
Finally
some Peace

In and out
In all these minutes or two
days, months even becoming years
and still counting,
who is still counting, counting on you?
All of this in this cruel world
this ****** up beautiful mess

That you brought me into.
Jonas Apr 2022
Overcoming your trauma,
the ghosts of your past.

Means finding your way back to the you
from before,
means meeting a stranger,
getting to know the real you.

Hello roomie, nice flat.
Mind if we open the curtains,
let some sunshine in.
Jonas May 16
Gefühlt
Werde ich Tag für Tag
Etwas asozialer

Entferne mich mehr und mehr
Von euch und eurem Wahnsinn
Das was ihr Leben schimpft
Oder noch schlimmer, "Norm"

Leider damit auch von dir
Mir
Dieses Ich, das ich immer sein wollte
Noch werden sollte
Aufstrebend, auf zu neuen Grenzen
Selbstsicher, kompetent
Der Horizont ist weit
Die Welt steht dir offen
The future is bright

Werd ich wohl alleine sein
Zurück bleiben
Wies aussieht
Naja
Bald bin ich frei
Von euch, von allem

Diese dreiste Ignoranz, Rücksichtlosigkeit
Ihr raubt mir sämtliche Energie
Du bist miserabel und saugst mir das Leben aus
Wenn ich könnte
Glaub mir, ich ginge nie wieder raus
Verlass bloß nicht dein Haus

Leider hab ich Bedürfnisse
Tja
Blöd gelaufen
Jonas Jan 31
The first time
I cut
Was with the pocket knife
My mother gifted to me
For my coming of age

"In case something need fixing"

Pinks like teeth
Ripping on flesh
Dragged through my skin

I didn't go very deep

No courage to life
No courage to die
Back then

A total failure
What an embarrassment
Lost  in a stalemate
Of heritage and upbringing

Left alone between
A loving broken home
And a suffocating society

Different ages call for different cages
Different in size and shape
But all the same in it's function

I'm out now
Free,
Free to lock myself away
To go looking on my own
For the familiar safety
That is found behind bars.
Jonas Nov 2022
Cruelty
indifference

Lost alone
wih you

Imagine,
me staring to feel again

Crazy right?
Scary thoughts

Let's send out a message
I dictate

Dear heart,
I am trying

It's been so hard
living as a privileged ****

Lie
to us, to yourself

Like the rest of us
Despair
Jonas Jun 2022
What's wrong with me?
Where did this come from
when did it start?
How is it, that any social interaction turns akward
conversations are falling apart?
That long pause in the end
that look of irritation, every time
a stab to my heart.

Stop questioning me
stop looking at me
stop judging me
Jonas Jan 31
It's true
I can be
whoever I want
When I'm with you

No pressure to be
Anything
No preassure to perform

But I'm left asking myself
Now,
As I see less an less of you
As you're out with your new friends
Spend time with your girl
All this time

Was it because you saw me
And accepted me as I am
Or was it because
You don't  really know
How to care?
Jonas Mar 2021
It was just
to much *******
to many broken pieces
not enough love
to mend

so

let me ease my mind
release
you're gonna carry that weight
you will
beyond hell or heaven
Jonas Aug 2023
I'm gonna need you to listen to me
I know it's hard
Believe me I know it's hard
and very selfish of me to ask
But I need you to try

Try with all your little might and heart
with all the breath your lungs can muster

I need you to be brave
to feel the fear but not go numb from it
Breathe,
in and out
Keep trying and keep failing

You might feel sick,
that's okay
You might feel weak
and yes you are,
that's okay too

But you're never worthless
don't ever believe it, don't give in to the voices
Shove them back, let them roar
Believe me you can roar much louder
if you have to, need to
take breaks but never stop

Go on
don't ever give up on life,
whatever be the pace, always go on
Never hide yourself from the world
You hear me?

It matters, it really does
you matter
if not to you than at the very least to me,
to lots of people actually wether or not you believe it
whether or not you can see

So stick around for the nexts
the next round, the next day
Please don't leave me
I'm begging you
Do it for yourself, or do it for me

Just do it,
please just stay
just hold out out
just
a little longer.
Hi
Jonas Aug 2022
Hi
This is my hand,
resting heavily yet softly
on these pages

Your thighs are out of reach
Jonas May 16
I feel like we get taught
Growing up
To always hold back
Yourself

Don't risk being to much
Showing to much
To protect yourself
Careful now, don't wanna step on any toes
It's sad
The cost is that we forget
What you at your all could look like

Or maybe you never got to find out
Jonas Jul 23
Punish yourself
To make you feel
Better / something
You're worthless, it all adds up

Are you still there?

Bite my nails
Rip out my hair
Burn my skin
My head splits open
The best die youg
R.I.P.

Cut, cut, cut
Bleed out, a few thick drops
To the puddle
Drip, drop, drop
One arm in the bathtub

Why are you crying little dove?
It is late, look away
Go back to bed

Don't you remeber?
You asked me to open up
Jonas Aug 20
Am I a boy or am I the man?

I've been so fixiated on getting it right
When life is really about getting it wrong sometimes
Over and over
Don't overthink it, let's just try that again
Hitting walls head first for an epiphany
Until you figure it out

It's not about avoiding the mess
Ir's abot going through
Come up for air once in a while
When you need to
Take a break

We can make sense of things in hindsight
When we're old and have the time
To be a little more than none the wiser
Jonas Dec 2022
Leave me
Give up on me
To the lost and found
To gather dust in the dark

We'll only end up hurting each other
Jonas Jul 23
Ich bin ich
Der, der hinterm Mikro steht
Wer bin ich? Einer wie du eigentlich
Nur ganz anders

Anderes Geschlecht, andere Herkunft, Sexualität
Ein anderes Gesicht
Andere Persönlichkeit und Denkweise
Aber doch sind wir irgendwie gleich
Siehst dus nicht?

Grundlegend gleich
Gleiche Bedürfnisse und Emotionen
Gleiche Wünsche und Ängste
Irgendwie ironisch

Also warum verstehen wir uns nicht
Treffen, sprechen, einigen wir uns nicht?
Komm lass dich doch einfach mal ein auf mich

Vielleicht finden wir ja einen Weg
Gemeinsam
Am Ende einfach gemeinsam gleich, anders glücklich zu sein

Das sollte doch nicht so schwer sein
Komm, trau dich
Jonas Jul 2021
Finally
You are an answer
to a question long longing,
burning through
a hole in my  chest
my being.

A temporary answer perhaps
a substitute,
an overripe fruit picked from a tree
before falling, breaking, molding
bursting open
unconditionally?

But that hohle was my furnace
that fire my flame
without it
what even am I?
doing?
here?
with you?
without you?
leave me, hold me

Call me by your name.
Jonas Jun 2022
Just because the ocean is vast
and the journey might last,
doesn't mean I can't run the ship into a sand bank

A wreck buried in the ground,
nowhere to be found.
Jonas May 20
Sometimes
You meet people
Like her

Welcoming you in
Without being asked to
Gentlly and slowly
In your own time
There's no rush

She just stands there
In the living room
The evening light hitting the mirror on the wall
At just the right angle
Her hair's ******* to a bun
But a strand falls in her face

Another case of accidental Barouque
Jonas Feb 2021
who are you
to stand in my way so steadily
said the woodpecker
to the tree
Jonas Mar 15
You ghost me

Yet I'm the one
Who's left behind

I'm the one feeling invisible
And empty
Inside

I'm the one who's haunted
By your memory

How fun
I'd curse you
If it'd make a difference
Jonas Dec 2023
I love the ocean
For the calmness it gives
After the storm's passed
It leaves behind
A quietness in my heart

I love the ocean
In it's depth, it's vastness
In all it's shades of blue
Crowned by dancing white spray
Falling and rising in constant motion

I love the ocean
It keeps me mesmerized
By the orchesta of bundled water
Crashing down the coast
A low drum to a metronome

I love the ocean
For the breeze in my hair
The air in my lungs
And the salt
Fresh memories on your skin

When do I get to taste it again?
Jonas Jul 1
Money doesn't mean much
I think
Against a lifetime lived
Between grief and happiness
Love and despair

I wished

Money doesn't mean much
Where heads rest at shoulders
In a world of morning dew and sundowns over the ocean
Where clouds lay down over the mountain ridge
Like white water turned golden

I hoped
Surely it couldn't

And when it all comes tumbling down
All gears stop turning for a day or two
I'll hold on to a thought
I once had
That money doesn't mean much
In the end
Jonas Mar 2023
My only job in this world seems to be
to be pleasing and serving others
who didn't even ask for it
And they don't know gratefulnes
don't know how to appreciate what is given to them so freely
just take and want and demand  even more.

"They're just to young, they will learn, surely. I can
hold out just a little longer."
Till you're left behind all empty, all used up
bleeding out on the floor.
And yet still right where you started,
still lonely and now broken too.

Trying to hold in your spilling guts,
mending your shatterd porcelain pieces of mind,
licking your wounds in your corner.

Till you're ready to go again,
still desperate for a gesture, a touch, a smile
Any signs of validation of your worth
to others,
who will only ever take more from you.
You chase it like your next fix.
You can't help it anymore, it's a habit, you're hooked.

Cause you're so worthless, purposeless, utterly alone.
Just a kid lost in the mall, waiting to be called out
and carried back home where you belong.
Carried to safety.

I own what is given to me now.
Jonas May 16
I'm doing fine aren't I?
I think you said so once
Wouldn't hurt you to tell me more often
I still can't see it
I'm getting better at it tho

I've done more and seen more
Than others do in their life time
And I'm far from done
I keep creating
Keep evolving
Getting better at it
Sooner or later you'll learn
One way or the other

I'm a good person, a good friend
To some
Good looking, funny too
At times
Financially secure
For now

So why don't I feel it
Why can't I see it
Belive it
When I look in the mirror
Why can't I live it?

I keep changing, growing
But will I ever grow out of this?
The ghost of my childhood still hangs around
It's settled in
Jonas Mar 14
Our time together is limited
Cut short by my design
Let's make the most of it
Trying to buy time

Running out
I always end up alone
Going down
Before the finish line
Jonas Sep 2022
Like magnets spinning in the air
we lose each other just to find us again
you pull me in

Like grans puzzle pieces on white table cloth
we find out how we stick together
we add to each other, to make a hohle
Jonas Apr 2022
She struggles hard
struggles, each and everyday.

Still she does it so beautifully
so let's try and keep her safe.
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