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zoie marie lynn Jan 2018
i told my therapist about you,
while your lips were still slathered alllll over my body.
i showed her the places we had been,
and all the things we had seen.
i told her what lies underneath that pretty
                                              pretty
skin of yours,
and i told her how i knew.
i spelt out your name as she scribbled it on her cute little clipboard,
i told her about the   first     night
and the      second
and the   fourth
and that time in the closet.
i told her everything,
i really just wanted to   get
                                                  you
                                      out  
of my brain,
it didn't matter if saying these things put me in  sososo  much pain.
because you've  moved   on  so why can't i?
i told my therapist about you,
but i still can't tell you
                                           goodbye.  
i know i'm  s t u p i d,
for holding on this l
                               o
                                n
                             ­    g,
i know it's useless,
for wishing you weren't                              gone.
but my words carry on like a heartbeat
s     l      o      w
steady
                          fast
u   s   e   d
  n    t   a   y
i   keep   keep   keep  breaking and breaking and breaking and
i told my therapist about you.
i think part of the reason why we hold onto something so tight is because we fear something that great will never ever happen twice

****
i was in so much pain when i wrote this, my lover had just left with two years of my life and i felt so so so alone. i chewed through therapists constantly, they left me behind because i was too broken to fix. i hated them all. but there was this one, this one singular human being that listened to me. she didn't flinch, she didn't look at me like i was a broken puppy left for death. she just listened. i was all over the place, but i managed to lay out my entire mind for her to dissect. and she did. she helped me so so much, and i could never repay her enough for how she has helped me. when i got home, i wrote the basics of this. it was like 12:30 when i wrote it and i couldn't sleep the next night so i decided to make this look exactly how i felt when i wrote it the night before. how my lover made me feel for so long. so i did. i was crying mountains, i was hyperventilating, i threw my phone through the wall. i put all my anger, blood, tears in each letter, each space. i put it all in there and then posted it a couple weeks later. i didn't show anyone. i just put it out there, hoping my lover would see it. but it didn't even matter cause when i woke up, the whole world saw it instead. thank you. i love you all.
Vi Aug 2022
Sleep deprivation

***

Guilt

Sense-making and maps of meaning

Revisiting memories

Crying

Staying away from scary corners of my mind

Deliberately going toward scariness

Not resisting

Yes resisting

Respecting resistance

Compulsive tv watching

Dropping or letting go over and over again

Exploring

Curiosity

Forgetting and then remembering that it’s all happening on its own, noticing this, knowing this, realizing this

Realizing that realization comes and goes on its own

Being in love with everything

Crying

Playing with time and concepts

Craving emptiness

Love

Catastrophizing

Ranking what "works" (i.e. sleep deprivation is effective), noticing that the metric of “effective” and "works" is = resulting in greater illusions of "forgetting" with a capital F

Loving everything

Being everything

Self-flagellation

Not really believing any of the stories or narratives

Procrastinating

Being irresponsible

Getting off on self-loathing

Forcing intimacy

Compassion, large, whole, unrelenting, everywhere

Oversharing

Falling in love with a homeless person at a traffic stop

Being bored and sad and hopeless and desperate

Remembering inherent wholeness

Being stubborn

Getting out of the way always feels like dying

Loving dying

Loving mourning dying

Dramatizing dying

Wanting to be seen and loved

Self-loathing

Intensity

Craving intensity

Hating craving intensity

Knowing that nothing is a problem

Suffering

Being impatient

Being very very patient

Feeling like I don’t belong in the world, like people and things and money and social media are alien, foreign and scary

Feeling like I am the world

Forgetting that knowing how to verbalize isn’t the same as knowing

Wanting knowing with words to be the same as Knowing

Wanting knowing to be a Real, solid thing

Fear

Mortal fear

Bewilderment

Constant background anxiety

Hating this body

Not caring for this body

Being burdened by this body

Feeling trapped in a body

Feeling more trapped in a mind

Wanting knowing to resolve everything

Wanting to be saved

Thinking that I probably don’t need to be saved

Thinking or knowing(?) there’s nothing to be saved from

Knowing that I can’t be saved

Feeling open

Feeling vulnerable

Feeling exposed

Feeling bad

Feeling like I'm doing it wrong

Believing it all

Wanting to both believe it and have a choice about when, where, and to what extent I believe it

Not knowing where the edge is until I've fallen off

Feeling violated

Feeling like existence is non-consensual

Somehow trusting all of it, totally, exactly as it is

Watching the panicking

More crying

Being one

Being very very aware

Noticing and letting go of effort in one swift move

Compulsive clenching

Compassion

Dissolving

Disillusion

Dying without the novelty

Being ok vey very briefly and for no apparent reason/because of no reason./?

Wanting distraction

Respecting needing distraction

Getting out of the way of intelligent coping mechanisms

Villifying coping mechanisms

Understanding only in retrospect

Frustration

Compassion, deep, like warm water

Compassion, hard, like being ****** vey very slowly

Torture

Life-giving torture

Never wanting to stop

Marveling

Abundance like grace, like not deserving, like not needing to be deserving, like deserving is perverse language

Tasting everything

Endless kaleidoscopes of being and tasting and knowing

Non visual seeing

Clarity, brightness, nothing is a problem

Being alive

Being sososo tired

Wanting to rest, to die into void and nothing

Wanting to hibernate

Wanting to still

Dying to get off

Begging to get off

Finding the edge more thrilling than the center (because then the center can be anything at all?)

Loving all the previous versions of this being

Needing to hate, loathe, earlier renditions of this being

Hating repulsion

Trusting repulsion

Getting stuck because resisting repulsion

Knowing that there's no way out

Knowing that the way out that I'm seeking isn't a way out

Not wanting to do the work

Dancing around the center, constantly

Feeling dizzy with chaos, with knowledge of power

Feeling comfortable with mediocrity

Hating mediocrity

Waking up with jaw tension from the enormity of my own suppressed power

Telling stories about sensations

Relying on self-bullying methods I know don't work

Perfecting the art of pretending

Perfecting the art of self-deception

Wanting to make the stakes higher

Being overwhelmed by my own storytelling

Not wanting to give stories credibility by dispelling them

Naval gazing

Loving philosophy

Feeling dried up, tired, stagnant, disinterested, not engaged, not here.

Sleepwalking. Sleep writing. Sleep talking. Sleep caring

Not sleeping

Vivid dreaming

High weirdness

Questioning my sanity

Romanticizing insanity

Wanting to blur all boundaries

Wanting to smooth the edges of reality

Questioning reality

Destabilizing reality

Feeling destabilized

Feeling irresponsible

Guilt

Feeling sick and tired

Feeling scared

Feeling hopeless

Wanting to reach out

Feeling like everything is inevitable

Feeling like suffering is inevitable

Recognizing kindness

Discerning well (properly? Clearly? Well.)

Fearful trusting

Thinking too much

Not wanting to love my dad as much as I do.

Chasing the intellectual high

Disappointment

No need for resolution

Feeling caught in existence

Feeling caught up. Like in a potato sack; I can explore the exact measure of my confinement, the sensorial elements, the scratchiness, the filtering light from the outside, the stagnation, the wanting to stretch.

I love this being.

This. It's not a problem.

Confusing familiarity with comfort

Confusing comfort with peace

Reifying confusion, but not really

Yielding, on my knees, heart to the sky

Seeing through, like pinholes in a perfectly realistic backdrop

Dispelling everything

Stripping away the Stripping away

Trying to stand still and feel

Wanting to be convinced by rage

Always loving Sad, not despondent, just sad

Feeling continuous

Feeling fragmented

Feeling like motion, like flow

Feeling like thousands of still frames, constant flickering

Grasping at impermanence

Resting in the middle

Dancing down the tightrope

Knowing perfect poise, so so brief

Everything is hysterically funny

Hysterically

But also just plain humorous

And absurd

Loving people

Feeling grateful for people

Seeing beauty everywhere

Always coming back

Like an epic

Like a great love story

Like a violin solo in a forbidden song

Like the last wring of that silk dress you're not supposed to squeeze dry

Knowing the inside of my hand

Knowing teenage shame

Knowing being yelled at, towered over, by my dad, in a narrow
hallway, eyes glued to speckled floor tiles, feeling small, nowhere to go

Loving with my body, with my hands, with my mouth, with my whole entire strong soft body

Crying with tears, and snot, and heaving

Becoming one single, concentrated point

Wanting to envelope everything. Really. Actually. With my body.

I am not this voice

Or this writer

Or this narrator

Though I am also all that
basil Aug 2021
i realized in ap government.
as you defended your argument with those sharp but elegant hand gestures you do.

you aren't even the most convincing speaker (you talk sososo fast)
but i was convinced. i would do whatever you said.

i felt like i was submerged in warm water, everything moving to the rhythm of you. i couldn't even say a word to you for the rest of class; i was so dizzy.
my head swirling with imaginary tales of what it would be like
to love you.

but i look you in the eyes and the water gets cold.
yours are brown, but they look at me just as empty as her blue ones did.

and i don't have another two years to spend loving someone more than they love me.

so i'll sit with you in ap government and get a little dizzy when you talk. i'll pretend it's because i didn't eat lunch.
so..... i have a crush <3
Elle Richard Sep 2019
i told my therapist about you,
while your lips were still slathered alllll over my body.
i showed her the places we had been,
and all the things we had seen.
i told her what lies underneath that pretty
                                              pretty
skin of yours,
and i told her how i knew.
i spelt out your name as she scribbled it on her cute little clipboard,
i told her about the   first     night
and the      second
and the   fourth
and that time in the closet.
i told her everything,
i really just wanted to   get
                                                  you
       ­                               out  
of my brain,
it didn't matter if saying these things put me in  sososo  much pain.
because you've  moved   on  so why can't i?
i told my therapist about you,
but i still can't tell you
                                           goodbye.  
i know i'm  s t u p i d,
for holding on this l
                               o
                                n
                             ­    g,
i know it's useless,
for wishing you weren't                              gone.
but my words carry on like a heartbeat
s     l      o      w
steady
                          fast
u   s   e   d
  n    t   a   y
i   keep   keep   keep  breaking and breaking and breaking and
i told my therapist about you.
sorry not sorry
Anastasia Aug 2019
im sorry
i am so ******* sorry
im sorry for the way you see things
im sorry that i thought that maybe i was the only one who understood you when nobody else did
im sorry that i was wrong
im sorry im blaming your illness on you
im sorry for feeling like im about to cry
im sorry that you wont read this
im sorry that you dont understand how ******* great you are
im sorry
im so
so so
so
so
so
so
so
s
os
soso
sososo
soso
so
sososos
os
oso
s
soso
­so
sorry
tear wont come even when i need them to

— The End —