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  Mar 2016 Thelma Hunt
Little Bear
It’s okay to say no. It’s okay to say no to someone you love. It’s okay to say no to a friend. It’s okay to say no to a parent or child. It’s okay to say no to a job or relationship.

It’s okay to say no to ****** advances. And it’s okay to say no to a person who’s romantically interested in you. Even if it hurts someone’s feelings, even if you disappoint people, even if you’re judged and ostracized — it’s okay to say no to anything and anyone that causes you pain or makes you uncomfortable. You’re allowed to put yourself first. You’re allowed to set limits and boundaries.

And you deserve to make your happiness and well being a priority. You don’t ever have to settle for something or someone that doesn’t feel right. And you definitely don’t have to compromise yourself for the sake of making other people happy. YOU HAVE TO TAKE CARE OF YOURSELF, AND IF THAT MEANS SAYING NO, IT'S MORE THAN OKAY.**

A quote by – Daniell Koepke
"No" is a complete sentence.
It does not require justification or explanation

(not my quote)
There was no one at the funeral
No one there to say goodbye
It took them two whole weeks to find him
No one knew that he had died

Set out in the countryside
A farm with lots of land
He died there in his easy chair
It was just, but not as planned

We grew up there with no neighbors
Just a dad and his three girls
No one heard our screaming
In our pinies and our curls

THE MONSTER ISN'T IN THE ROOM
NOT IN THE CLOSET, NOR 'NEATH THE BED
HE'S IN THE BEDROOM DOWN THE HALL
DAD'S THE MONSTER IN HIS STEAD
HE COMES TO MY ROOM IN THE NIGHT
AND DOES THINGS THAT DAD'S DON'T DO
HE TOUCHES ME WHERE HE SHOULD NOT
DID HE TOUCH THE OTHERS TOO?

It's my task to clean out the house
To get rid of all that's here
There's memories in every room
And nightmares too, I fear

The scent of Borkhum Riff
Still hangs lightly in the air
I remember it as he lay down
It was in his clothes and hair

I can smell his after shave cologne
In the living room, it lingers
I remember lying silent
As he probed me with his fingers

THE MONSTER ISN'T IN THE ROOM
NOT IN THE CLOSET, NOR 'NEATH THE BED
HE'S IN THE BEDROOM DOWN THE HALL
DAD'S THE MONSTER IN HIS STEAD
HE COMES TO MY ROOM IN THE NIGHT
AND DOES THINGS THAT DAD'S DON'T DO
HE TOUCHES ME WHERE HE SHOULD NOT
DID HE TOUCH THE OTHERS TOO?

Boxes of old memories
To discard of and move out
I don't want to take them with me
Not with the memories about

My bedroom, like the others
Sits unchanged through out the years
There isn't many smiles there
Just dirt amongst the tears

I wonder as I go outside
To get a break from all the smells
I know he's not in heaven
My daddy's down in hell

THE MONSTER ISN'T IN THE ROOM
NOT IN THE CLOSET, NOR 'NEATH THE BED
HE'S IN THE BEDROOM DOWN THE HALL
DAD'S THE MONSTER IN HIS STEAD
HE COMES TO MY ROOM IN THE NIGHT
AND DOES THINGS THAT DAD'S DON'T DO
HE TOUCHES ME WHERE HE SHOULD NOT
DID HE TOUCH THE OTHERS TOO?

As time goes by know what I
Must do with this old place
I must obliterate it from my mind
And build a new house in it's place

Five miles from the closest farm
All alone with none around
I can free myself form the nightmare
If I burn it to the ground

I call up both my sisters
Knowing what he did to me
He wouldn't be selective
He did it to all three

THE MONSTER ISN'T IN THE ROOM
NOT IN THE CLOSET, NOR 'NEATH THE BED
HE'S IN THE BEDROOM DOWN THE HALL
DAD'S THE MONSTER IN HIS STEAD
HE COMES TO MY ROOM IN THE NIGHT
AND DOES THINGS THAT DAD'S DON'T DO
HE TOUCHES ME WHERE HE SHOULD NOT
DID HE TOUCH THE OTHERS TOO?

Through arguments and logic
I lay out to them my plan
They tell me they will come home
They'll be there when they can

The day arrives as do the girls
We start the plan out in the patch
We've each one can of gasoline
And we each have just one match

The house burns rather quickly
Oily smoke it fills the air
The only thing that's missing
Is that the monster isn't there.
Staring out the window
through the raindrops and my tears
i see my past go by me
as I travel through the years

I'm sitting on a greyhound
all I own is down below
The darkness hides my bruises
and my inner scars don't show

I tell myself "it's time"
I know just where I'm at
I tell myself "it's time"
I know it's time that....

It's time that I took back my life
It's mine..**** it...mine
It's no one elses...it's my life
It's time...yes...it's time
I'm taking back my life at last
Once again I will be me
I'm gonna find out who I was
It's time that I was free

Married nearly fifteen years
with a dozen blackened eyes
More broken bones than I could count
Fixed by I love you....broken lies

I still don't know just what I did
To have love shown this way
I buried myself deep inside
I hid my life I guess you'd say


I tell myself "it's time"
I know just where I'm at
I tell myself "it's time"
I know it's time that....

It's time that I took back my life
It's mine..**** it...mine
It's no one elses...it's my life
It's time...yes...it's time
I'm taking back my life at last
Once again I will be me
I'm gonna find out who I was
It's time that I was free

He doesn't know just where I am
In fact, neither do I
And watching through the rain streaked glass
It's easy now to cry

The nurses called the cops this time
Gave me money...and said run
He'll spend the night in lockup
And you'll be gone before the sun


I tell myself "it's time"
I know just where I'm at
I tell myself "it's time"
I know it's time that....

It's time that I took back my life
It's mine..**** it...mine
It's no one elses...it's my life
It's time...yes...it's time
I'm taking back my life at last
Once again I will be me
I'm gonna find out who I was
It's time that I was free

I have never had this feeling
Not in many many years
There's a voice deep down inside
That's been stifled by my fears

I'm taking back my life from you
I'm me and not your wife
I'm no longer your old punching bag
I'm taking back my life...
I'm taking back my life
I'm taking back my life
  Jan 2016 Thelma Hunt
Willow-Anne
There exists a place on earth
Where one can find true peace
A place away from stress and pain
A place where all of it will cease

For some, it's near the ocean
That a calm can always be found
The waves carry all the stress away
With that familiar relaxing sound

The coolness of the water,
And the warmth of sunny rays,
It doesn't take very long at all
Before the world melts away

For others it's the forest
That sets their mind at ease
The world feels completely still
When you're surrounded by tall trees

The air somehow feels calmer
It smells remarkably fresh
Some birds tweet in the distance
And your thoughts again can mesh

So often we get caught up
In the worries of the day
We forget to worry about ourselves
And take some time away

So whether you go alone
Or with someone you hold dear
Make sure to find the time you need
To make your head feel clear
I have had such horrible writers block for a few months now. Every time I tried to sit down to write a poem, I couldn't come up with any inspiration. Then when I finally did, I couldn't put them into the right words. The result was confusing poems that I didn't really feel that proud of.
Happy to say that after some much needed time away, the poem came to me and I am proud of it. Starting the new year back on track with some relaxation and some poetry. Hope you all enjoyed it, and can find time to relax and clear your heads in the near future :) <3
I'm conflicted by addictions
Choices to be made
Some come with restrictions
The piper must be paid

A small drink after dinner
A smoke out in the yard
Conflicted by addictions
The choices are quite hard

Temptation's round the corner
It's where ever you may look
You're a small fish in the ocean
And the devil baits the hook

Choices are wide open
There are many to be made
But, no matter your direction
The piper must be paid

Compulsive interactions
May drive the train you ride
The devil's the conductor
And he's there right by your side

The devil's in the details
And one day the bill is due
You have to pay the piper
For the choices made by you

He doesn't want your money
He hooked you, that's his goal
Your addictive interactions
Cost you dearly with your soul
On the first day of x-mas
My ex wife gave to me
a card from her new attorney

On the second day of x-mas
My ex wife gave to me
Two weeks to leave
and a card from her new attorney

On the third day of x-mas
my ex wife gave to me
Three poloraids
two weeks to leave
and a card from her new attorney

On the fourth day of x-mas
my ex wife gave to me
Four hotel bills
Three polaroids
two weeks to leave
and a card from her new attorney

On the fifth day of x-mas
my ex wife gave to me
five ....oh hell
I was gone...by this time
who am I fooling

and a card from her new attorney
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