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Arrived for my annual physical
Sat in the doctor's office for 30 minutes
Finally called to the window to consult with the clerk
Who informed me that I had no appointment.
Interesting? I told her that I was there for my annual physical which I had scheduled over the phone.
"Ah, that is next week" she informed me.  
I was a week early
The good side was that all my paperwork was filled out.
I had another week to develop new ageing symptoms,
An opportunity to have more thoughts as to what to discuss with the doctor
One week to improve my eating habits, reduce cholesterol, exercise more and
I have a whole seven days to do it.
After I left and was listening to the radio I heard an interview by Bobby Osborne who wrote the song "Rocky Top."  
Bobby is in his 80's and the interviewer asked to what he could attribute his old age.
Bobby answered "Alcohol, drugs and exercise."
The commentator says don't you mean avoiding those and Bobby answered "Yes."
Well, Bobby, I think I will just continue the alcohol and the exercise
Both in moderation.
Maybe my memory will improve and I will get to my doctor's
Appointment next week.
 Nov 2018 Heike Borgard
Carina
Sometimes you have no reason to stay,
and realize that's a perfect argument to go.
And that taking an entirely new way,
is the sore but single method to grow.

If you're washed-on abeyance's bight,
and you feel decision's heavy heft:
To choose the left where nothing's right,
or go to the right where nothing's left.

Remember it matters not where you proceed,
or which mountain you want to ascend.
It does not matter whether you succeed,
it is the journey that matters in the end.
I wish I was a doctor with
Cures of every kind
Helping folk get better
And give them peace of mind.
I wish I was a pilot
Flying through the air
Finding destinations
And taking people there.
I wish I was a scientist
With all those remedies
Making this world a safer place
For all humanity.
I wish I was a movie star making movies
By the score
Heading off to Hollywood to receive
Those film awards.
I wish I was a space man heading to the stars
Looking down upon the earth
On my way to  mars.
I wish I was a poet a lourette to be
But I am but a dreamer
So I am happy being me.
Long gone those false illusions
On painted canvas
With all those faded colours
It all looked good to the eye
In its own Deceaving  way
With those subtle shades.

Now another day has dawned
With those brand new hopes
Fresh canvas with easel waits
With paint and truere colours
Standing together all in line
Destination heart and mind.

The brush will go with the flow
Just like a passing stream
The blue sky looks down
And reflects its crystal light
Fountains of water turn to wine
Nirvana now awaits this time.
Nirvana means a place of perfect peace and happiness amongst other things that bring joy.looking back at some of my sixtys photographs
Me and my pals thought we found that place In the form of living it up.
50 years on we see it was just an illusion. These days that perfect place of happiness comes in diffarant forms.in my case Friday night at the village tavern
There once was a place
where the townspeople were formal
they made fun of people
who didn't act "normal"

The loyal, royal cow
didn't like
that the townspeople
wouldn't bow

The scary, hairy bear
didn't like
that the townspeople
would stare

The teeny, tiny mice
didn't like
that the townspeople
weren't nice

The swirly, whirly bird
didn't like
that the townspeople
acted absurd!

One day a wise old owl
came to town
and asked the townspeople
to settle down

The wise old owl
made a decree;
"The townspeople should be nice
to everybody!"

"There are people afoot
that act different than you,
but they are still people,
and deserve respect, too!"

The townspeople realized
that the wise old owl was keen,
The townspeople felt bad
that they were being so mean.

The townspeople's hearts
filled with love that was hearty,
and decided to throw everyone
a party!

Thr loyal, royal cow
liked that the townspeople would bow!

The scary, hairy bear
Liked that the townspeople would stare!

The teeny, tiny mice
liked that the townspeople were nice!

as for the the swirly, whirly bird....
the townspeople's friendship, was preferred!

The End
Cookie Cookie
Yum Yum Yum
in my mouth
down to my tumm

Specks of crumbs
upon my thumb
bit it off
OUCH!
that was dumb!
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