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Steve Page Mar 26
May you find a true friend when walking alone
May you find someone there to embrace
May you find deeper joy than you've tasted before
May you offer more love than you've faced

May you dampen your haste to self criticise
May you find the off-switch to self-doubt
May you recognise when you're just talking *****
and tell all your demons to get out

May you give more time for self celebration
May you find more inside to love
May you recognise more of your God-given beauty
and see gifts to be truly proud of

When you don't echo lies you're hearing from others
When you speak more of truth instead
That's when you begin to live life again
and you're ready to enjoy what's ahead.
Lessons from therapy
Looking up at me with dandelion glass baubles for eyes,
Say, "What about tomorrow?"
I shake my head down at you from my magnificent children's playset
My neck cracks when I **** it to the side
I whisper in singsong,
"I think we should stop."
How do you let someone down easy without letting them down so hard?
Bekah Halle Dec 2023
Every moment is precious,
Even the mundane and superfluous.
The torment, grief-stricken and disastrous,
All these moments, yes all, are the days of MY life.

New secrets discovered,
More moments cry out to be recovered.
Embracing all, nurturing, to be mothered,
Anew, renewed, refreshed and restored.

Press in; delight.
Expand; day and night,
Rejoice; praise despite,
Living as new, but in the old.

Maturity births sweeter wine,
Wisdom pearls are mine,
All these gifts are thine,
I drink this cup now and forever.
Scarlet McCall Dec 2023
Your face is lined;
your brows are white.
You’re facing down
your long twilight.
Your tummy has a little bulge--
I see marks of what you
used to indulge.
Your teeth aren’t white;
your hair is thin,
but I believe that you’ve won
the struggle within.
There are bags
underneath your eyes,
but that gaze now is
so much more wise.
You don’t stir my blood--
the blood of youth--
but your words today
speak realms of  truth.
Love is left
when lust is gone,
and this love will last
‘til the world is done.
that plant in the window
may well resent those roots
firmly potted and positioned
on that westerly sill
held in place as it is
by those wispy tendrils
straining outwards
desperate for growth
ever-reaching for
the drifting light
of that introverted Sun
evasive though it may be
its potential remains
dirt encrusted and anaemic
as the hidden branching is
neither its stem nor leaf
nor its bud or flower
could realise the heights
that it hopes to achieve
without these buried parts
for though this tangle
is filth-covered and
far from what any wish
to be faced with
when in admiration
                   of such flora
without this
the evolving maturation
from ceaseless elongation
and meristematic activity
the terracotta on display
could not be filled with
this greenery so vibrant
Francis Nov 2023
Why is it,
That something so necessary,
Seems so dreadful and bittersweet?

Why am I so sad,
Over moving on from,
Something that made me so sad?

Why do leaves fall of the trees?
Why do hairs fade to grey?
Why do things fail to remain consistent?

Why can’t I live forever?
Why can’t I seem to want to?
Why can’t this fear of change make sense?

Change,
A dwarf sucker of emotional algae,
These bits of change that we face,
In life,
Are merely a placeholder for temporary discomfort.
I have more to say on this topic
Francis Oct 2023
Bobbing and weaving,
Slipping and jabbing.

The fighting stance against a thousand opponents,
All of whom, look like me,
Is a stance I can only articulate,
In a mirror,
Shadow boxing that guy,
Strangely looking like me.

Pop-Pop BANG,
I throw punches at the air in front of me,
This bull can rage like Cinderella in a cage,
A square, roped cage,
Where life’s uppercuts put me in a daze.

The fighter in me,
One stubborn little *******,
Iron-jawed and iron-clawed,
Always taking one to the gut,
I fall down and so ruthlessly get back up.

24 and 0,
I’m the undefeated world champion,
My opponent remains consistent,
But I’m not afraid,
I got this far,
You think I can’t go a few more rounds?
In Corrections, they used to say “Stay in the fight,” when it came to enduring the strenuous work hours and horrible conditions. Guess I applied those words to my every day life.
Francis Oct 2023
An angry heart,
A damaged soul,
Possessed by,
A grumpy troll.

A lacking luster,
A friendly foe,
I aim to learn,
What I should muster.

A canny face,
A polished mind,
A fruitful spirit,
A happy place.
Time to branch out into other kinds of poetry now that I’m finding my inner peace.
Rich Dec 2022
Energy radiates and traces my body with celestial tones
I am more alive than I’ve ever been
when surrendering to awe and wonder
the same way my younger self fearlessly did

something about that glimmer hasn’t left yet, may never leave
memories still have flavors to me
mornings with a lake of flakes in my bowl
or years and years later when a fried hangover cure restores me
each month and its esculent flashbacks are a part of me
a cell in the skin
a beaten feather in the wing

something about the glimmer hasn’t left yet
the Earth is still new
and discoveries never expire:
new scenery
new explorations
new chronicles in the cinema
new kindred spirits
new waves of audio
new therapeutic solitudes
all balancing out the
new captivities
new mistakes
new mediocrity
new unhealthy solitudes
and more

until the body is a home base of homeostasis
commensalism at its finest

but something about the glimmer hasn’t left yet, may never leave
I outgrew shadows who doubted their expiration dates
I don’t rubricate the sky in a rage
anymore
don’t let the heartbreak pause a pulse
anymore
don’t let misanthropy obscure who I see
anymore
don’t let uncertainty’s web catch me in a paralysis
anymore

or at least I try

something tells me I’ll never “age out”
of my hunger to live fully
I know deep down you're similar
your craving will not fade into cinders

oh what a feelin!
To be trippin on nostalgia.
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