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 Jan 23 Ciel Noir
Nobody
i'm breathing fast
i'm seeing the past
things i don't want to remember
hit me like a blast

anxiety rising
breath denying
i'm hearing their words
i feel like i'm dying

their words hit me like a stab
i crunch like a crab
that they stepped on
i feel a jab

words bleed out of my chest
as i remember what i don't want to
i'm not ready
wait... just let me

try
to
forget
 Oct 2024 Ciel Noir
Sia Harms
There is always a moment
when I wish I didn’t feel
like prey at the bottom
Of the ocean.

Did I teach myself to breathe
underwater, sinking and never
Coming up for air,
watching the surface
Grow darker and darker—
cold satin on my skin,
A thin film over gills,
Knowing I would never
kick my legs, flail my arms
Was it I,
who put myself here?
My childhood was
Fu**ed up in a way that
I can hardly feel anything
So now I keep on playing
The character I've created
In a futile attempt to fill
Such endless void
Will I ever get to see colours again...?
My grandmothers are
standing there ,
mother , maiden , crone .
Wisdom , transformation
and they are guardians
of the doorway .

Black Crow waits patiently
outside .
New Moon in
Scorpio ,
the blank rune , Judgement ,
spirits of the earth and
material existence .

Destiny is power and using
Chaos ,
like the three fates ,
or cutting a thread ,
only realising it was always
this way .

My grandmothers are
standing there .
She's shaking.
Unstable.
For the taking.
Swallowed in fog.
Connection is lost.
She's cut off
From herself.
She's cut off.
Can't get out.
There is no where but here.

"Disappear. Disappear."
She whispers.

"I am here. I am here."
She answers.

"Tell me." He says,
"Tell me all that you dread."

And her fears spoke louder
Than anything ever said.
Inspired from learning about polyvagal theory and the feeling of being "stuck" in the sympathetic state (fight/flight/freeze) or dorsal (collapse). Speaking about where youre at can help you bring back ventral state to the foreground, the beneficial state, the ability to have connectedness at ease.
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