I wake with the sun on my skin,
soft sheets, warm cat, the scent of coffee-
a life stitched together with quiet blessings.
Still, the ache rolls in
like fog over golden fields.

The world burns somewhere-
bombs in bedrooms,
mothers in rubble,
children clutching silence like a toy
they no longer know how to play with.

And here I am,
eyes full of water
for reasons I can't explain,
guilt gnawing like a rat
at the corners of my comfort.

How dare I cry
when my fridge hums with food,
when I have hands to hold,
and laughter that visits,
even if it leaves too soon?

I bury my sadness
under headlines,
stacking grief like sandbags
to hold back my own storm.
But sorrow leaks anyway.

Maybe this is the curse of peace-
to carry the weight
of pain you haven't earned,
to feel broken
in a life that looks whole.

I say thank you
and still feel hollow.
I pray for others
and still feel alone.
And I wonder-
is it weakness,
or just being human,
to weep in the garden
while the world is on fire?

The wind blows
The sun shines
The grass grows
The air smells of pines
If only it were mine -
The halls are loud
The building is cold
The people walk proud
The kids are bold
If only it were me -
The days are long
The week is hard
The answer was wrong
The kids put up their guard
If only it wasn't me -
I want to be open
I want to be happy
I hate being broken
I hate acting sadly
The walls, they glare at me
The words jump off the pages
The stares get heavy
The building is a cage
Trapping me
Trapping us
Holding us here as if they're scared we'll leave
If only people could understand me
Then maybe, just maybe
The days wouldn't be so lengthy
So hard
So scary
So difficult
Because that is me -
Something I don't want to be

It doesn't ask.
It never knocks.
It just shows up-
mid-sentence,
mid-step,
mid-me.

My body remembers
things I don't want to.
Fluorescent lights,
locked doors,
her voice like venom,
his hands,
the smoke thick enough
to erase a home.

I'm split between moments.
One version of me
is pouring coffee.
The other is back
in a room I begged to leave,
screaming behind my eyes
while my face stays still.

And people say
"but you're safe now."
Like my nervous system
understands logic.
Like my skin
doesn't still flinch at kindness,
like safety is a thing
I've ever known for sure.

I carry too many names.
******. Liar. *****. Crazy.
He. She. It.
I carry too many versions of myself
that other people made
without asking.

And I'm so ******* angry.
At her.
At them.
At the system that locked me up
when all I needed
was to be held without harm.
At the fact that I'm still here
trying to make something soft
out of what they left jagged.

Sometimes I wish
I could go back-
whisper to the kid
who hid under blankets
trying to disappear.
Tell him: you were right.
Tell them: it wasn't your fault.
Tell me
I'd get out.

And I did.
But sometimes,
parts of me still don't know that.
They shake,
they shut down,
they show up uninvited.

And I breathe,
even when it burns.
And I stay,
even when I want to run.
And I write,
because it's the one place
I get to be the one
telling the story.

The worst thing,
most insidious thing
about trauma
is that
it doesn’t matter what anyone does,
in the end,
everything is,
(must be, has to be)
your fault.

Trauma is
a voice:
you should have known,
you should have done more,
you should have stood up for yourself,
what is wrong with you,
do you want to be miserable,
why did you trust,
don’t you ever learn?

Trauma is
you watching you
watching what you do,
watching what you don’t do,
watching it all go by.

Trauma is
a voice:
do something
do something
do something.

Trauma is
screaming at a pre-taped football game,
expecting a different outcome.

Trauma is
begging the fictional character to not open the door
when there is clearly a killer waiting.

Trauma is
the hole you keep finding yourself in,
whether or not you see it,
maybe you fall in,
maybe you dive in,
it doesn’t make a difference.

Trauma is
painful -
repeated openings of the same wounds,
hitting a bruise again, again, again,
watching the colors change -
but mostly,
it’s an embarrassment.

Trauma is
a voice:
This is fine.
You can’t tell.
This is fine.
You can’t tell.
This is fine.
You can’t tell.

Trauma is
your best kept secret.

Trauma is
the kind of ****** up
that can’t be named,
can’t be explained.

Trauma is
the kind of ****** up
that is too deep to be fixed.

Trauma is
who you are.

I’ve arrived again
in a place I used to know
I swear this laundromat is a portal
I’m in a wash cycle
wringing lessons free from my collar
how do I escape the rinse?

I wanna be clean
but this process feels so messy
not *****   -   but messy
share the heart, hide the hands
I am distorted and out of sorts
her eyes hold rebirth
if I could just die first
I wanna be clean

does purged love create space for more love?
why is release the first step to receipt?
is it?
gently deterred, no detergent
I am spinning on overload
strung out and stranded
                by choice
how do I escape this rinse?

I used to know
how to worship being alive
without bubbles
is it any wonder why
sometimes cycles feel like
perpetual spiraling
I haven’t even put any currency in
and it’s already starting again

what’s the cost of water?
I wanna be clean
but I don’t wanna pay

I break spines with ease
Finger pages
Lick lifeless words to ******

   Promiscuous bibliophile
I sleep with a band of books
Every night
Caressing words between sheets
Discovering perspective
In the margins
Reading is so sensual

My dreams are an **** of imagery
Subconscious hodgepodge of
Fiction     History     Poetry   &   Prose
Last night I dreamt of…





                                            Well I forgot
                   But I do remember the feeling
   Of flying
                       Between this and that

in all this empty space
                       still couldn’t find the time

our last contact is
                          a rejected suggestion
notification
               of erasure still in progress

your fingerprints are deeply imprinted
   considerations of immortalizing you
in a book
or two

in all this empty space
                    you are more than temporary

though we both spoke periods you are run-on letters from a decade ago
today’s breath is hope
                                               from yesterday
I wish I could tell you

what I once so feverishly stumbled over
it’s still true
it will be
forever