Ponder this…
We were never born of sin.

We were born in God’s image.

And God is not broken.
He is perfect.

He is love.

He is good.

He is whole.
So we were born whole.
Sin is real…
But it is not our origin.

It is not our identity.

It’s a distortion, a distraction—
A veil over the truth.
And the truth is…
You were never broken.

You were always loved.
You are still whole.
Remember who you are.

Remember that inner voice calling you back.

Heal this generation.

Rewire our children to know:
 We are not born of sin.

We are born of wholeness.
And if we remember…
Our children’s children can know generational peace.

I went to church today after years of not going. I talked to the pastor and poured my sorrows to him. Something hard to do is asking for help and suffering in silence. We aren't meant to suffer in silence. I've learned a lot about accountability finding others we can trust to help us because we can't do things alone. Thank you friends for holding your men accountable and trying to get them to meet men who can hold each other accountable emotionally and physically. I know who I am but it was also because I've suffered and sought myself. I love you ladies

Went to therapy
But therapy is really self reflection
A therapist just helps guide you see what you're thinking
asking questions to help u dive into your thoughts
What you put in is what you get

Talking to others I trust
I love my spouse
But we’ve hurt each other
Evolving comes with transition
We both needed to heal individually
When I react he shuts down
When he shuts down
Old patterns sweep in
Anxiety hits
I feel controlled
Am I able to be myself
Arguments without resolution creates turmoil
Conversations with understanding bridges the gap

Emotional connection requires u to look at yourself in how u show up for others how u perceive things to be and why u feel that way

I am whole because I am not my conditions anymore I am still w flaws but I accept them and I'm learning and growing
I have always been me but without the upbringing I grew up in
I realize I was able to change because I had others who believed in me
Others to challenge the normalization of my conditions
Others who gave me a new perspective a new outcome
I looked and I found
Intentions
Manifesting
Courage
Resilience
Strength
Love
Compassion
Encouragement
Trust
Awareness

Those who haven’t done self healing will never be at peace in their minds
Spiritually god is always with us in our minds in our thoughts and the devil is winning because Society is man, not God
Society made the Bible fit their purpose
The Bible was always a book on self love, Self reflection
The pain, the guilt and shame you feel Is the conditions or trauma you've endured
Society used it to control and manipulate which is what our world has become.
We're a world leading lost sheep.
Generations lost because we don't know who we truly are.
Only those who gain understanding of themselves will find Gods words in the Bible were for you. The Bible is not to be interpreted by man to use for their own gain.
Society lies.
We need connection
We need community We need each other
We are humans who need community
Church is not just a temple
If you ever do the work to heal your inner wounds you will find peace
Peace in your heart
Society…you have to question everything u were taught but u also have to see past your perception of reality

If you could see yourself reaching to your sisters for connection to let them know you're thinking about them

Is it possible or too scary to think about? To be vulnerable and honest with them about your thoughts

You are capable of love and compassion
I know this because I have this with you
I know every relationship is different

When communication is built on assumptions and perceptions rather than clarity and understanding it's so easy for feelings to get hurt and for conflicts to go unresolved

You are a good person
You have good intentions
I hope you reach out to your sisters
We all need connection

It broke me in silence
To know he wasn’t aware
To pretend and lie to me
That I wasn’t truly loved
That he used me
That everything I felt was true
I was gaslit
I was duty
It was conditional
It was all a performance
He gave me crumbs to keeps me hoping
Words became empty
Because the actions weren’t there

Awakening to the reality
Of what was really happening
Broke me
And still I hoped he would change
I thought his patience meant he cared
It was to keep me quiet as he did what he wanted
He said why can’t I accept him as he is
I said I can’t betray myself anymore

I'm not rejecting you I just don't want to be made small anymore.
There's things you kept hidden from yourself and I'm seeing it for what it is.
I'm not against you but I know I can't do the work you need to do for yourself.
It's never been about not accepting you it's that I had to shrink myself to fit what u wanted and I can't do that anymore

You already have your gifts and strengths.
If you feel good it's an illusion because I've told u I've been neglected and I can't do it anymore.
It's not enough