When feeling down, depressed, detached, isolated, or lonely, don’t forget everything you’re already a part of. Your family, your community, your country, the broader population of all humanity. Even if all of them leave you with a sense that you don’t belong, that you have no value, and that you are not worthy, remember that you’re not the first, nor the only, nor the last made to feel this suffering. Close your eyes for a moment, take a few deep breaths, and remember all that you do not see. Remember the all-pervading interdependence that weaves between all things. Remember the universe did not make an exception when bringing you to be, and you share an interconnected existence, same as everyone and everything. Remember that you are worthy and of value in the architecture of the universe and no one has the right nor the power to take that from you, not even you, and this is true, absolute, and forever it will be. Find yourself by knowing, feeling, observing, the others who smile in silent disdain, who wake up aching in their cores, rising to meet another day. Find yourself in those that have yet to come, for those that have yet to break, yet to despair. For it is there you’ll find yourself, in a place, in a time, preceded by all that is the past, amidst all that is current, so that you may find a way to ride the wave into the future and vibrate vibrantly for eternity. Find yourself in human history, the rise and fall of human societies, the historical human afflicted atrocities. Find yourself in the grand and universal architecture, for you are there, close your eyes, breath deeply, and may you see. May you find your strength, your will, your courage and let your heart be still. May you find it in yourself to take that torch, handed to you by those who battled doubt, were ostracized, those who before you, found a way out, to idealize, who against the darkened odds, kept on seeking better and brighter days. They’re waiting for you, but wish to see you flourish before you join them to perch upon eternity. Sometimes all they did was endure, and maintain dignity and grace. Or simply made attempts to change what many around them thought was just the way it would always be, who simply dreamed what those around them could not imagine, the ones who thought of you, who had yet to be, and your place in this universal scheme. Who found themselves in you and their hopes for all that you could be, who found themselves and let themselves believe. May you find yourself assured that simply being you is all you have to be and that it okay, it is enough, and the universe will see. May you help carry forward the human legacy and bring forth humanity into a moralistic and heartfelt harmony.