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Self deceit is the worse kind of addiction...
Be as true to yourself as possible

...Break free
If you can’t truthfully analyze your self then how do you get better?
A constant
Could be expected or unexpected
Negative or positive
A challenge or a solution
Yet a change
the way you look at things
The things you look at.
Promotion, death, birth, joy, sadness, peace, discomfort, anxiety, age, days, life
All changes
Never be unprepared
Life is change
 Nov 2019 Mark Toney
Kim B
Alone-ly
 Nov 2019 Mark Toney
Kim B
Alone but not
                                  lonely
Lonely but not
                                   alone

A true conundrum
We can’t always be happy
We can’t always be strong
We can’t always have it easy
We can’t always be the best
We can’t always be positive
We can’t always be grateful
We can’t always smile
We can’t always be healthy
We can’t always succeed
We can’t always be okay
We can’t always win
We will all die someday
It’s the bitter truth
once green now forgotten
the land we call home
the cities are looming
and dark
and lonely

what happened to sun
our greatest god
now cities are blue in the wavering smog.
-riley minteer
“once green”
(from “forces at bay”)
Tuesday, November 19, 2019
 Nov 2019 Mark Toney
Sue Collins
Looking through the murky water through mask-like eyes full of soul.
Darkness and mystery devoid of life replete with plastiky detritus.
My limbs askew foiled with the weight of water pinning me in place.
A narcotic to soothe the way. I will be hidden treasure under the sea.

Or looking up at the wondrous day that is clear and bright, with a golden sun.
Limbs as light as feathers feel of cool ocean breezes and expectations of joy.
My mind melts just enough to give me that unknown but dazzling feeling of peace.
I have time. I can float on my back until it is my time to turn over forever.
 Nov 2019 Mark Toney
Sue Collins
People of such presumed benighted nature that we have permission from on high to consider them as one lump, stereotyped to death.

Them

Not individuals, maybe even subhuman: We can slur them, avoid them, exploit them, deny them, punish them, reduce them to nothing.

Them
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