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NitaAnn Oct 2014
All alone
Nobody truly cares
Promises made but never kept.

All alone
When will I learn
That alone is how it is meant for me.

All alone
Except for the demons
That run rampant through my head.

All alone
Just me and  a shiny new blade
Tonight's  cuts will be made in honor
Of those who said they "cared".

All alone
Covered in cuts
Blood flows freely from my body.

All alone
Theme of my life.

All alone.
NitaAnn Oct 2014
Sleep
Where are you?
Tossing and turning
Night after night
I am exhausted
But no relief do I find.

Close my eyes
And the nightmares start
Which is worse
Being tormented by memories
Or physical exhaustion ?

How do I stop the dreams?
How do I stop the memories?

How can you still cause me
so much pain 40 years later??

Sleep...is not my friend.
It's becoming harder to function as the days continue, I have hit a streak of pure exhaustion, I can sleep for hours and hours and I wake more tired and tormented then before.
NitaAnn Oct 2014
Little girl, I have made you lovely box
Delicate pink with with shiny golden lines
It’s a hiding place for your memories
I cannot be with you all of the time



Put your emotions in the bottle
Put your bottle in this box
Little girl – its what’s safest
Disobey me you best not


Where is the tiny little key
That fits the iron arms of the lock
Why I swallowed that key long ago
While the demons around me mocked


Little girl can you stop it
Repress it before it drowns you
Can you listen to your soothing music
Wrap up in your blanket of blue


There used to be a spare key
But I have lost that one too
Now there is no way to contain this
and you have bid me adieu
For me there is no escape ~ the box is to protect you...
NitaAnn Sep 2014
I am in battle
daily waging for possession
of my soul...my life
it is a losing battle
I am so tired of fighting
Demons constantly whispering
just enough to make me doubt
Where can I find strength to go on?
Should I even continue to fight?
Someone please help me
Demons 40 Nita 0
NitaAnn Sep 2014
What I want is to be a little girl who is loved
          instead of abused
A little girl who laughs
          instead of cries in the dark because she is afraid
A little girl who knows she is a princess because her daddy is the King of Kings
          instead of the man who visits each night to ******
A little girl who lives with a family that is kind,
          and has dinners together and plays together

But that is just a dream, because that little girl is no where to be found...
          instead I am fighting moving forward in my healing because I just  
         want to go back and change all the ugly memories I have.
To make things right.

                                     **But I can't...and it hurts!!!!!!!
NitaAnn Sep 2014
Is way of expressing the pain that
I seem not to be able to talk about.
It is how I cope with feeling numb.
It is how I cope when I have so many emotions
I can't even begin to name them.

I self injure to hide the pain I feel.
I self injure and nobody knows but me.
I am me I can not change that
Right now self injury is a coping skill.

I am trying to find new coping skills to learn how to deal with things.
I can sometimes make those other skills work for me,
but on a day like today it seems to be the one reliable thing
that I know will help me get through the rest of the day.
NitaAnn Sep 2014
I have a terrible uneasy feeling in the pit of my stomach this morning. I have tried to distract myself but it won’t go away. So I am now pretending I am invisible, non-existent. When I am invisible it’s easy to feel nothing…to be nothing. I don’t want to feel today. I want all of what I feel to fall into the Bermuda triangle never to be found again. I can’t even find safety in writing today. Today, even writing feels too vulnerable, too exposed. I feel that if I were to write my true feelings, put what’s really going through my crazybrain in words that they will be read by someone who will thwart my plans.

I have asked for help, I have reached out, laid myself bare for someone else to witness. I have sat in silence.  I have exposed the ugly truth of the past and the pain of reliving the past in the present…and still no one will help me with it. I have been vulnerable in the face of pain. I have screamed out loud and I have screamed silently inside my head. I have tried to express my feelings and needs in different ways. I have allowed myself to reach out in ways I have never done before. And yet here it is, the mess that is me…shattered on the floor in a million pieces, just as it was last month, last year, 10 years ago…all the way back to when I was an unfertilized egg.

I have listened and I have been open to new ideas and techniques. I have listened to someone condescendingly tell me, "I can only imagine the pain you feel" and tell me I have "courage" and "I am honored to be your witness" (all ******* cliché responses).  I’ve paid my hard-earned money for a therapeutic technique I knew would not work. I have tried to mirror the good and understand the bad. I have tried to nurture the little girl and soothe the angry one. I have distracted and half-smiled for over a year.  And it is all still here.  All of it...the nightmares, the SUI thoughts, the burning desires to SI.  

I'm tired of being told what I can and cannot do with my feelings while not giving me other options...words like "I see you struggling" mean nothing and are actually patronizing and demeaning.  Would you tell someone who was drowning the same thing? Or would you throw them a life vest?

I am no longer going to do it someone else’s way. No one listens to me so I am done listening to them. I am tired of trying to explain the reality of the ghosts who haunt and torture me and being met with only disbelief and “it’s not that bad”. So I have skillfully constructed my own plan and I have placed my carefully drawn plans into a black satin box and tied the box with ribbon the color of blood. And my plan will stay there, cushioned by the soft warm velvet until late this evening, when the moon is high and the night wind howls...then I will untie the ribbon, open the box, and expose the inside to the cruel reality of the world.
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