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Jack Trainer Oct 2023
He has no choice but to pound her back,
to get her to let go of my arm as she bites down hard.
She says she hates me because I pulled her hair when she was a child,
I am a vicious man who lacks control over my anger.
I don’t disagree with her memories, but she adds more than I can remember,
In the moment, I can have blind rage and not remember a few minutes before.
She thinks I hate her, but I don’t. How can I convince her otherwise now?
I am no longer Father. Dad. Pops. I am my first name.
I see the wall that I created whenever I try to talk with her,
Not made of wood, but concrete. It’s made of a Roman mixture that will last for thousands of years.
My wife says, “Give it time”, but time doesn’t erode this wall.
Jack Trainer Jun 2022
It starts with an anonymous thought
The voice in my head that screams lies
It sounds like me, but in a higher register
Repeating phrases that will not stop
Competing with the high pitch ringing

I open my mouth to exhale and allow it to escape
And close it quickly, preventing reentry
I stand at a distance and observe the voice
As it is reborn into another monster,
Each time a manifestation of the last

To slay the monster only allows a metamorphosis
The thing grows larger and more powerful with more words
Words like vinegar and baking soda
I know when it will quiet down
But I’m not ready to die
Jack Trainer Jun 2022
He’s taken at the end of spring, alone in
White sheets that are wrinkled and soiled.
Never to smell the bleach and rubbing alcohol
The ambient sounds of the ICU floor, with
Ringing, buzzing, beeping, and ethereal voices.
Eternal peace, they say when he is given last rites
He can hear what they are saying, but it’s still a dream
Wake up and rise like Lazarus
But the voices are farther away, and the light is dim
He doesn’t have the strength to play jacks as the
Voice urges him to come out and play.
Flashes like lightning and muffled tin can, ringing like
The bells at mass before the taking of the Eucharist.
It’s time to wake out of this dream
He has things to finish. To start. To do.
Pinching himself doesn’t work like it used to.
Rolling and screaming. Nothing.
The tin bells turn to cow bells that turn to Jingle Bells
The movie of his life plays faster and faster
Eighty-five years of home movies
The curtain closes as he says,
This must be eternal peace, as the voices say
Fade to black
Death
Jack Trainer Feb 2021
It starts with an anonymous thought
The voice in my head that screams lies
It sounds like me, but in a higher register
Repeating phrases that will not stop
Competing with the high pitch ringing

I open my mouth to exhale and allow it to escape
And close it quickly, preventing reentry
I stand at a distance and observe the voice
As it is reborn into another monster,
Each time a manifestation of the last

To slay the monster only allows a metamorphosis
The thing grows larger and more powerful with more words
Words like vinegar and baking soda
I know when it will quiet down
But I’m not ready to die yet
Jack Trainer Jul 2020
They say; but who are they, that say,
That cloth is my armor
It shields me from the unknown and unknowing
It hides my nose and mouth but doesn’t hide my shame
I am unrecognizable, unnatural, and anonymous
I lose my unwillingness to protest my anonymity on the ignorant
I have waited a thousand lifetimes to hide in the open
To see and not be seen
To breathe the stale air of my breath
And exhale the poisonous gas that would otherwise be words
Lost are those with false entitlements seeking to resurrect past ailments
Pity me and madness, they say
They are to whip up a storm; a gale
Phones at the ready, for another star, will explode
A supernova at the entrance of Walmart
They dim before the Sunsets
They turn into a Black Hole and Donut Holes then,
*** holes.
Jack Trainer Mar 2020
The dimly black craggy door
That hides bottomless secrets
Opens and closes with hollow cruelty
And is silent as the moon

So difficult it is to knock and let myself in
Pushing is useless, like pulling the trigger with the safety on
I have dreams of passing the threshold
And scream “Echo” in that empty room

Hearing nothing in return
This is where I awaken, a dream in a dream
All the lies I’ve seen and wear as my skin
A fabulous mask without eyes or a mouth

My house is painted a rainbow of monochrome
One door, Two windows, A chimney and a garden gnome.
It is where you will find me
Hidden away under the floorboards

Looking through the cracks of gleaming pine
Shaped like man
White satin sheets to comfort me
And a new suit
Jack Trainer Jan 2019
She came upon me with the weathered wings of a late winter nor’easter
Howling with screeching ecstasy and the anticipatory trance that follows
The piercing, splintering painful delights that reaches into my depths
Enigmatic eyes that judge my every motion
I drop my guard; flinging my shield of past tragedies to the barren ground
I’m caught in the sticky web of love
Wrestling halfheartedly attempting to convince myself I have fought the good fight
I hold on tight to anything within reach before the gales of temptation commence
I sense pain, delight, emptiness, belonging, blackness, and enchantment simultaneously

She holds the power of life and death in her grasps and won’t release her hold until I allow her to suffocate my heart
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