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 Jan 2018 Benjamin
Jonathan Witte
She left me with nothing but math.

Bedroom walls miscalculated
to the color of a bruised plum.

Moonwhite sheets tangled
into isolated geometries.

Her pillow, the sum
of broken equations.

Moonlight proves
distance by degrees:

light slanting
in the hallway,

the acute angles
of an open door.
 Jan 2018 Benjamin
imperfectwords
"I can see my door, my bed, my window, my chair, and my table.

"I can feel my spine against the wall, my feet against the floor, my jaw tightly shut, and my fingernails buried in my arms.

"I can hear the wind coming in from the open window, my heartbeat rapidly thumping, and that familiar voice in my head, shouting once again.

"I can smell the dampness of the ground outside as the breeze carries it to my room, and the sickly sweet odor from the soap used on my hands.

"I can ******* blood spilling from the bite in my lip; my last harsh reminder that
        I
        am      
        still
        alive.
When you call a suicide prevention hotline, they will often ask you to describe to them 5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you can smell, and 1 thing you can taste to help ease anxiety. I hope this poem helps someone struggling to look forward, because believe me, it does get better.
 Dec 2017 Benjamin
She Writes
If I could wake up tomorrow
And be someone new
I’d hope to be someone
That didn’t care about you

A person who wakes up
And smiles at the sun
Not a recluse
That hides from fun

Someone who looks in the mirror
And values themself
Not insecure
Loathing herself

I wish to be someone
Free as a bird
Not someone who cares
What others have heard

But when I wake up
I will still be me
Hoping and wishing
One day I’ll be free
 Dec 2017 Benjamin
Sam
You built a house out of dominoes and Jenga blocks, and it still took you by surprise when it all came shattering down around you.

In all fairness, it’s been a long time coming.

In all fairness, you caught pieces, from time to time.

But you wanted to hold onto something, because everything you ever knew only told you that the only way to make a good thing was to burn the bad thing down, rebuild it from the ground up. And you just wanted to be able to be fixed.

People are not houses. They do not survive the fire or the burn or the smell of acrid smoke. They can not be reborn like phoenixes from the ashes.

You flirted with denial longer than you should have. You let the streams of I’m fine It’s okay That’s great Everything’s good. I’m okay. I’m fine. I’m alright. I’m fine, really. I’m fine. I’m fine. I’m fine. I’m fine. bleed into and over each other until your lies clashed a little too close, and people started to peer in with suspicion.

Rule 1 of denial: deny.
Rule 2: lie until you believe it.
Rule 3: don’t let anyone suspect.
Rule 4: minimize the damage.

Your house fell into rubble with a phone call at the end of a good day.

Because it wasn’t really a good day, just a good enough day, because you ate lunch and dinner, because your hands shook a little bit, because you had only a small headache. Because things weren’t worse, and they could have been.

You aren’t fine.

You’re breathing, and you’re going through the motions. And you don’t intend to die any time soon.

You’re existing, but you aren’t fine.

A stack of dominoes, and a pile of haphazardly stacked Jenga blocks. So build back a complete house, without the collapse. Add in glue, or safety pins, rope. Take a step back, sometimes, observe. When you see a fissure, hold steady and fix the crack. Do not avert your eyes.

You are not fine.
 Dec 2017 Benjamin
Julian Delia
A bleak, black, endless expanse
A shifting mass of sand and tar.
It sits there, always there,
never far.

It is inside all of us; it swallows everything
like a black hole devours even light.
A well that can never be filled
A hunger that leads to our plight.

We see it everyday, governing our world
from the shadows - watching and waiting.
It stalks us like a lion stalks a deer,
ready to pounce as soon as we give way.

We give way when our hearts let in the darkness,
the refusal to believe in other human beings as kind and real people.
It is like a grave we have dug
for ourselves, a grave made
out of forgotten but unforgiven heartbreaks and amply overused ashtrays.

It is that armour which we wear to
ward off emotions, that misusage of
our soul akin to mending a bullet wound
with a bandaid.

It is the hunger felt by the stress-eater,
It is the feeling of disgust felt by the bulimic.
It is the beatings from parents or siblings,
It is the rationalisations and the excuses by the victims.
It is the space which is left
After a part of us dies along with someone else.
It is the trauma, the fear - the void
IS, and always will be, here.

And it's terrifying.
Sunday hangover poetry.
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