Gone, I say and walk from church,
refusing the stiff procession to the grave,
letting the dead tide alone in the hearse.
It is June. I am tired of being brave.

We drive to the Cape. I cultivate
myself where the sun gutters from the sky,
where the sea swings in like an iron gate
and we touch. In another country people die.

My darling, the wind falls in like stones
from the whitehearted water and when we touch
we enter touch entirely. No one's alone.
Men **** for this, or for as much.

And what of the dead? They lie without shoes
in their stone boats. They are more like stone
than the sea would be if it stopped. They refuse
to be blessed, throat, eye and knucklebone.

She is that kind of girl
who burned herself in order
to give others light

She is that kind of girl
who never fails to make
others' laughter shows
although she is bleeding inside

She is that kind of girl
who falls in love
with a guy who alters his mind

She is that kind of girl
who always put a smile
despite the fact that she is fragile

She is the girl
with a million stories untold
but you can't never guess
Because she put a good disguise

a.r

I am not afraid of the depression anymore
I am a warrior
This is my body protesting the trauma and the injustice
I was born to stand up
For all the worlds mothers and daughters, sisters, aunties, fathers, cousins
My body is just trying to say listen to me now please
This pain cant be processed if you keep your eyes and mouth shut
Just listen in to the inner child
Nobody did
So you must
Only then can you help the others

No this is not true! I have to help them
Mine was nothing compared to others
Clouds rapidly gather
The thoughts become over whelming
I feel like vomiting and hear my stomach rumble
I am overwhelmed
Did it really happen to me?
Its not true!
Its not true!
So I numb body this morning as usual
With another spliff

In silence we mourn for now
Its just how it goes
Everyone that knows wonder how I can be functional
They say I am a survivor, an inspiration
Huh?
Truth is the real pain has begun only 10 years after
And I haven't been to work  much these days
I am a survivor but I am not functioning, I never did
Like i used to write back then in my diary
I was on autopilot
Destination - self destruction

Its not easy and I am just at the beginning of the end of this chapter

But I am no longer afraid of the depression