When I first heard of the concept of self harm, in sixth or seventh grade, I didn’t believe it could be addictive. I didn’t understand how people tore apart their skin just for the sake of tearing things apart.
That changed real quick when I had my first panic attack at 14 and used a dull pair of scissors to scratch a line down my arm. It barely even bled, but it was the beginning of something. It was a temporary peace, a comfort in the moment and a monster in the next.
And so it began. I bought men’s razors, carried them home in my pockets and hit them against dressers and with books until they broke apart. I hid the blades in a small cardboard box behind the books on my shelves, hid bandages and antiseptic and a long, dull razor blade (the kind you use to cut glass and paint) that I’d stolen from my dad’s tool bench. Just in case I needed to escalate.
I wore long sleeves and jeans to cover my misdeeds, the long, thin scratches lined up neatly along my thighs. Monthly became weekly became every other day as I lost control of myself, lost myself in the glint of blades and the pools of red and the feeling of pure, unadulterated relief. I was 14 acting like my life was coming to an end (I was convinced it was). I wrote poetry in the empty pages of my French workbook and scratched panicked lines down my forearms in Geometry. I became a shell of myself, a shell pockmarked with fading scars, little white lines that screamed at me whenever I dared to look.
I liked them. I wanted more scars, I wanted them everywhere, I wanted physical, permanent records of my failings and my abysmal self-worth. I wanted a reminder that I could still feel something.
Sometimes I stopped. Six months after I started I decided I needed to quit, so I drew butterflies on my arms and labeled them with the names of people I loved. I stayed off the drug for something like three months, leaving my blades untouched in their hiding place. When my grandpa died, it became too much and the blades came out, crashed into my shaking hands as I heaved with loss and the revelation that I felt nothing.
One weekend I came home from a lake trip with my dad and my best friends to find that my blade box, hastily shoved under a pillow, was gone. After searching under the bed for a good twenty minutes I determined that my mom had found it. So I waited for the next few weeks to be approached, for her to ask what the deal was, for her to say anything. And she never did. That was when I lost faith in the adults in my life and that was also when I bought new razors to keep in a new box in a new hiding place. I carved my resentment into my arms now, instead of on my legs where I’d already mapped out months of self-torture. On my arms they were visible.
I sometimes rolled my sleeves up in class, past my hidden Band-Aids and sometimes up past my scabbed cuts, to see if anyone would notice. No one did. I wasn’t cutting for attention, but I was lost and looking for help.
My best friend taught me how to sanitize my blades, walked with me to Target to buy razors and bandages. It was surreal how normal it was to us. We were talking each other out of suicide every other week because we didn’t want to be alone but we didn’t want to be alive, either. I was so, so scared that I would wake up one morning to find her dead.
My cuts went from panicked, messy, urgent to carefully executed, perfectly straight lines. I had it down to a science, sometimes going months in between but always thinking about the next fix. A year passed. I thought about it less.
There was never a moment that I decided to stop, but somehow I did, between my first job and my driver’s license and my transition into adulthood. I traced the scars on my arms but didn’t really feel like making new ones -- I was still sad, constantly, but I had started teaching myself to be happy, to find love for myself and beauty in life. As I write this, I’ve been clean for over six months.
The urge fades over time. Sometimes, in the midst of a 3 a.m. surge-of-panic, I’m tempted to take the few blades I still have out of the iPhone box in the top drawer of my dresser. But then I remember that cutting didn’t solve anything, and it never will. My escapades in self-harm taught me to be kind to myself. And it’s so, so hard every single day. I still wish for more scars, more representation of the suffering I lived through, but I’m still breathing and I’m slowly clawing myself out of the mouth of this beast. I’m alive.
Because at the end of the day, all you can do is survive.