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Mar 26 · 25
Why I live.
Eric Bergeron Mar 26
Why do I make the choice, every single day, to keep on living???
To keep on fighting, every single storm I ever go through…
Fighting every single day, to make it to the next…

Well….


I have a story.
I have a voice.
And I will never be silent…

And my voice, my story,

Can change the lives of others.
I can give them hope, for victories in their battles.
I can be a light on their darkest days.
I can protect them from facing the battles that I have faced…

I lived today, so I could be a protector…
I can help change the script in the story of someone’s life…
I can help brighten the pages, soon to be written.

This, is why I fight…
This is why I live.
Feb 25 · 29
The Process of Healing
Eric Bergeron Feb 25
Healing is glorified

They make you think healing is sweet, soft, delicate.
They show the end result, when you finally open your eyes after a long rest, feeling better and ready for life…

But really, healing the hardest process to go through

You feel so much, you relive the past. You wonder about the future and what it holds.

Sometimes, it breaks you down to your knees.

Healing is messy. Healing is painful. Healing is hard

Healing can feel like you are fighting a war, some days losing that war.
And some days winning it.

But in the end, healing is worth it

When you wake up on the other side and the sun is shining on you and you feel more free than you ever have.

When the burdens of the past cease to exist and the weight of the world you once carried on your shoulders fades into oblivion.

Some day, that is what I wish for you, and for myself.
That we are free, unburdened, unchained, by the events of our past.
Jan 7 · 39
The book of my Life
My life is like a book.

Each day, words - etched into the pages of the book of my life.

Words, moments. In this ever growing tale.

Years = chapters….

Each new year - The next chapter in the book.

The Last chapter, Love, Sadness, Heartbreak, …

… Hope, Strength, Resilience.

Victory.

As rough as the battle was, victory was still achieved.


Now… Get ready for the next great chapter,

In the book of MY life…
Sep 2023 · 39
3 Years in Hell
Eric Bergeron Sep 2023
This is a letter to you….
You know who you are.

Three years… Three ******* years of my life…. That is what I gave you. That is what you stole from me. I’ll never get those three years back…
And honestly, you didnt deserve five ******* ******* seconds of my time…
I should not have wasted my time on you. You are simply not worth dirt…

When I saw your face at the market that day, I should have walked the other way… Not knowing you would give me three ******* years of abuse, Mental, physical AND emotional… And not to mention countless breakdowns, panic attacks and endless tears that you caused me even after you left

You leaving me ended up being the best thing you could have done… Because then, I allowed myself to heal, I allowed myself the grace of knowing it was not my fault.

You made me think that I was not good enough for you? HA… *****, you were not good enough for ME… At the end of the day, you lost possibly the most amazing man you could have had. So, jokes on you! Someone else will come along and know my worth. They will fight to keep me…
YOU never did.

Whatever it is you are doing with your pitiful life now, I hope karma finds and destroys you…
They say live life with no regrets... Well, I regret YOU....
May 2023 · 574
Deep in my Mind
Eric Bergeron May 2023
While he is running through your mind,
You are constantly on mine.

Travelling through my thoughts, stuck in my head.
And I can’t get you out, but secretly, I don’t want to…

Because that’s the only place I can still belong to you.
I can still be yours. And our future can still exist.

Deep in the chaos of my mind.
I miss the place in time where I belonged to you.
May 2023 · 502
You are allowed to hurt
Eric Bergeron May 2023
Hey, kid…
You are hurting. I can tell…

I can see it in the fact that your eyes do not sparkle as bright.
Your eyes are looking out at the world, but it feels like you are seeing in black and grey.
As if a foggy haze surrounds you.

I can hear it in your voice, that doesn’t sing to your passions to the world.
Your once boisterous, carefree and cheerful voice now sounds small, sorrowful and defeated.

I can tell by the way your head hangs low, the feeling of defeat looms over you.

I can tell, by the way that your heart feels like it has been crushed.
It feels like it is beating at half speed. It feels like it’s beating for nothing.

Well, you are allowed to hurt. You are allowed to feel. You are allowed to fall to your knees and fall apart.’
You are allowed to feel down and out, just allow yourself the grace and love you put out to those around you.
Be gentle on yourself. You are hurting. You are allowed to.
A letter to myself, during a time where I hurt the most.
Apr 2023 · 83
Numb, Lost, Found
Eric Bergeron Apr 2023
NUMB
I feel numb, hollow, cold… and I hate this feeling.
I don’t know who I am right now, I don’t feel like me.
I feel chills echoing through my core, a thick fog plaguing my mind.

LOST
I feel lost. I don’t know where I am, I don’t know what I am doing.
I feel like somewhere along the way, I fell off the map, and ended up in the middle of nowhere.
I am scared.
I am lost

FOUND
I am holding on to hope.
I will be found.
But not by anyone else.
I will find myself.
A little excerpt from the state of my mind in the last few weeks. I am holding on to hope, and not giving up.
Apr 2022 · 101
I love you, Please stay
Eric Bergeron Apr 2022
I love you, please stay.

I am as broken as they come, my shattered pieces scattered all over.

My mind tells me lies that I sometimes believe. I am not good enough, I am too much.
When my mind screams these lies at me, they are all I hear, and I begin to believe them.

Though I am still trying to piece myself back together, some days I may fail.

I won’t be strong. I will fall apart.

There will be days, I look to you for aid.

I love you, please stay.

On the days my broken parts show,

I need you, please don’t leave.
Apr 2022 · 98
Serenity in Sleep
Eric Bergeron Apr 2022
Hi, lovely.

As you lay your head down tonight and drift off to sleep, I hope for a few things for you.

I hope that your mind is calm, still and that your thoughts are light and fluffy.
I know the days aren't always easy on you, and that you fight your battles every day.
I hope you do not have to fight as you rest.

I hope that you sleep softly, dream sweetly and recharge, ready to face whatever comes your way.
Apr 2022 · 82
My thoughts, on paper
Eric Bergeron Apr 2022
Sometimes, writing is my way out.
It is a way to get the thoughts that are swimming deep within my mind out into the world when I have no voice.

These words that I messily scribble down, or carefully  type out, ensuring to check for any errors I make, come from the deepest, and sometimes darkest areas of my mind, heart and soul…

And these are things I do not think I would be able to tell someone out loud, for hearing the words out loud would be too much.

These small marks, on this blank sheet, come from my depths, and I hope they reach your soul.
Mar 2022 · 71
A Letter to Her
Eric Bergeron Mar 2022
Hey there sweetness…
This is a letter directly to you.

To you, the one who sees me as her bright, shining star, and not a glorious superhero.
The one who sees behind my broken parts. Behind the mask I wear sometimes.

The one who wants to get to know the REAL me, behind my walls and shields.
The one who is pulling those walls down and breaking those shields day by day.

This is to you, the one wants to pick me up when I fall,
Hold me when I am weak,
And shelter me from my storms.

To you, I say this.
I make this promise, to be me. To not hide or run.
I want to give you all of me.
The good and the bad. The dark and the light.

You are my serenity, in this crazy, maddened world.
Eric Bergeron Mar 2022
Too the one who stood strong, and walked tall
When everything was against her.
When life was pushing down on her,
Digging her deeper day by day.
Walking tall through the times she thought she would never make it out…

To the one who kept going, even when she could have quit…

Thank you…
Thank you for being so resilient and strong.
So powerful and brave.

And thank you for sticking around long enough for me to meet you.

Thank you for letting me be your strength, your light, your dark, whatever you need.

Thank you for being so brave, so strong, so gentle, so powerful and so wonderful.
This is to you. my love. You are the one who stood strong, when you could have fallen, and no one would have blamed you.
Mar 2022 · 55
The Real Me
Eric Bergeron Mar 2022
This is me

I have been broken, bent and hurt.
I have fallen down more times than I would like to admit.

I have been used and mistreated, unsure of my own worth.
Allowing people into my life that did not deserve me.

Putting my time and energy into the wrong things, leaving myself drained so many times…

But

I will not give up.
I am fierce. I am strong. I AM a ******* warrior.

For all the times I have fallen down, I have risen back up.

Be warned, world. The real me is coming. Every single day I fight on and build myself back up, the real me is closer to being released.

And the world is not ready….
Jul 2021 · 61
Ready for the future
Eric Bergeron Jul 2021
I won't pretend that my life has been perfect.
I have had my ups and downs and at times, didn't even think I could push forward and make it out.
I have doubted myself more times than I can count, and faltered in my journey

But hear me now, I will never quit.

I will push forward, whatever comes my way and I will rise and overcome.

I will live on!

My future is directly ahead of me and is wide open to the possibilities of life.

I will grab life by the horns and ride out this crazy train!
Jun 2021 · 57
The Silent War
Eric Bergeron Jun 2021
You are fighting a silent war, that no one knows about
You always hold it deep inside, never letting it show
The weight of your battles crushes you
You are not sure how much more you can endure

As the darkness engulfs you, and you finally reach out for help
You let out a noiseless scream
A call for aid, lost deep in the shadow of the void

Take my hand and let me be a soldier in your war
I will march with you through your darkness, until you are back in the light

Your silent screams did not go unheard
I  hear you, you are not alone.
Jun 2021 · 40
Nothing in the darkness
Eric Bergeron Jun 2021
Some days, I wake up, and feel like I am nothing.
The dark hits and I feel worthless
I am small
I am powerless

During those times, my eyes are closed
I don’t want to be engulfed in the darkness

I have lived in the dark for too long

No more living in the dark
I am done, I am through

I will fight the darkness so I can feel the light against my skin

When I am out of the darkness, I feel mighty
I feel powerful
I am not nothing…

I will show the world who I am
Living under the black cloud of depression is one of the hardest things in life. But I will NEVER let it win.
Apr 2021 · 374
Fall and Rise
Eric Bergeron Apr 2021
I may fall
I may get beat up by life and crumble to the ground
Giving up and staying down sometimes feels like the best option
Surrendering to the darkness...

I will not let that happen
I will rise up as many times as I fall
I will not let the darkness win
I can't let it win...

As long as I have at least a single ounce of strength within me, I fall, I rise.
That is my promise to the world
I fall, I rise. My promise, unbroken.
Mar 2021 · 60
Memories and a dream
Eric Bergeron Mar 2021
If dreaming is the only place you can see me, I hope you never dream...
Live with the memories of me, but nothing else.
Mar 2021 · 86
We are the broken
Eric Bergeron Mar 2021
WE are the broken. The ones who have been beaten down by the world. By others around us and the storms we face EVERY single day.
We are the ones who have fallen down time after time. Never sure if we will be able to rise back up.
We are the ones that the world looks down on. They doubt us and tell us we are nothing, that we are weak.

But hear this. We will not be silenced. We may fall, but we will always get back up and carry on. We will exit each storm stronger than the last, and ready to face whatever is next.

WE are the broken, and we are here to stay.
Hear this world, we are here to stay....
Feb 2021 · 86
2:36AM
Eric Bergeron Feb 2021
2:36am. You lay awake in your bed with your mind racing.
Your darkness is hitting you full till, crushing you and making you feel like nothing.
Your mind tells you that you should give up. No one would miss you.
Give up and you can finally rest.

But let me tell you this. Every time so far that your darkness has showed up and tried to take you down, you didn't let it...
Even when it knocked you over and beat you down, you survived and you rose back up to keep fighting. You have survived every single moment of your life up until now.

You are not just a survivor, you are a warrior, and I am so incredibly proud of you.
Eric Bergeron Feb 2021
Remember this.
We are ALL living in the same world, but we are all fighting different demons.
As tough as mine are, someone else might be fighting tougher demons. Those demons might might be breaking them down day by day. Crushing and beating down on them.
You have no idea what they are fighting inside their own mind. They might be sitting dangerously close to the edge, ready to fall and let go. Their light would fade from this world, because no one was there to save them. They do not know how to reach out when the darkness hits.
Always try and remember that when you are around people/.
Live with empathy and love.
Who knows? You may just save a life.
You never know the demons others are fighting. Be kind.
Feb 2021 · 94
The Mask
Eric Bergeron Feb 2021
A man rises at dawn, removing the mask that is his past.

He wants to start a new, using scissors to cut the memories of the past.
Visions that haunt him, enduring many sleepless nights reliving the horrors from long ago.

His future awaits, and he will no longer wear the burden that is the mask.

The scars of his past, erased by the dreams of his future.
I shed the mask for a better future.
Eric Bergeron Feb 2021
You are a flower, amongst the weeds.
Your beauty is hidden by those that have no shine.
Break free from the weeds and let yourself grow.
Your beauty has shaped you into something quiet and delicate.

You are a diamond, buried in the dirt.
Dig yourself out and expose your true power.
The pressure of life has moulded and shaped you into something strong and powerful.

Quiet and delicate, yet strong and Powerful...
You are a wolf, stalking in the night. A quiet grace about you, yet a mysterious power and strength behind you.

Beautiful yet dangerous, you are fierce.
Feb 2021 · 89
The Queen of Frost
Eric Bergeron Feb 2021
After the dawning of the rain and the darkening of the earth, in the time of the great plague of floods.
When Thunder and Lightning ruled the earth,
That was only the beginning…

Another villain came into play… The Queen of Frost.

She marched in, her long sapphire cloak trailing behind her, calling out in a shrill voice and a wicked grin
“You have done well, boys… Now step aside, it is my turn to play!!”
She tossed them aside, a great sense of cold washing through their core...

Thunder and Lightning scowled and glared, but moved along, knowing the power of the Frost Queen is one they just could not match.

Laughing maniacally, she uttered her spells, casting a chill upon the earth
Turning the earth into a frozen wasteland
Staring down evily at her work, as ice consumed the world

Thunder and Lightning stood horrified, knowing that she took over their work. They were just having fun, while she sought ultimate power…

“What have we done…?” They asked together, wanting all of this to be just a horrible dream.
Hoping one day, they get the chance to right their wrongs...
Part 3 of the Cloud Master
Feb 2021 · 100
Thunder and Lightning
Eric Bergeron Feb 2021
Thunder and Lightning, the two lords of the sky.

Jealous of the legend, fame, and success of the cloud master.
How they never got any of that fame or glory.
Always on the sidelines in someone else's story.
Fell into a deep state of rage.

The clouds blackened as the earth was plunged into darkness.
Rain fell to the earth, blinding lightning and deafening thunder flashed upon the sky.

The cloud master, watching in complete horror, at the work of the two enraged lords, laughing maniacally at their work

Floods now plunged the earth, countless towns destroyed from the rushing waves.

They went mad with power, blinded by the destruction they were able to unleash upon the earth.

The earthlings, trembling and terrified, as the once docile lords of the sky, wreak havoc upon the earth...
Part 2 of the Cloud Master
Feb 2021 · 88
The Cloud Master
Eric Bergeron Feb 2021
The cloud master
Sitting high on his tower in the sky
The cloud master hard at work
He gazes down towards the earth
Thinking about all of the twinkle eyed dreamers, creators and inventors

Smiling hard, a shimmer in his eye, he readies his cloud cannon and fires
Filling the sky with whisps and shapes

One young man, laying in a field and gazing at the sky, sees the shape of a guitar in the sky  
He goes on to make is own guitars and plays concerts for thousands plus, fulfilling his dream of being a musician. As he is on stage playing his heart out, he thinks back to the day he was laying there and his life had no meaning.

Now he has purpose.
All because of the cloud master, shaping the sky for the twinkle eyed dreamers
Feb 2021 · 64
A smile looks good on you
Eric Bergeron Feb 2021
Do you know, what your smile is capable of?
How you can change someones entire day with one look??

The power held in that radiant smile, the look of happiness in your sweet eyes
The incredible sparkle that shines as bright as the stars on a clear summer night

Well, I can see it... I know it is there and it is real
I want you to notice it every single day

I wish you could see what I see, a beautiful soul burning behind those eyes
You know not the power behind your smile and that rests in your eyes
Feb 2021 · 173
A Heroes Tale
Eric Bergeron Feb 2021
Every hero has a story
A tale of their triumph
Etched in time and written all over the world
Words of their ride to fame and glory, solidified on the great pages.

And then, there is my story
One, not of power, glory or fame
Mine is that of struggle, strength, perseverance and  determination
My tale is still being written, it's pages still being filled every single day I continue on

One day, you will read my tale, and see the rise of a hero
For my victory, I fight on
We talk a lot about heroes In this world. I’ve been called a hero before and to that I say, I am just me!
My story is still being written. So just you wait, for the rise of a hero.
Feb 2021 · 673
6:30am
Eric Bergeron Feb 2021
6:30AM
I wake up, completely exhausted, my mind running a million miles a minute

I am alive...

As my legs swing over the side of the bed and my feet hit the ground, I slowly rise up

I am strong
I am alive

I wipe the sleep from my eyes, preparing myself to face the day ahead
Give it your best shot world. Whatever you throw at me, I will overcome.
For I am alive, I am strong, and I am a warrior.
Eric Bergeron Feb 2021
For years, you pulled my strings.
You had a grip on me, and it felt so cold.
Felt like ice surrounding my life and crushing me bit by bit.
You held me prisoner...

Your years of abuse and torture, bent and warped my mind.
At times making me feel like I was nothing.

But guess what??? I cut my strings.
I am falling, but I am free. Free from you. From your harsh words. Free from the madness that was your pitiful soul.

You no longer have a hold on me.
So this is goodbye. I do not wish you well. I wish you the life that you have. Whatever karma falls back upon you, is what you deserve.

Watch me live my life, shaking the earth and rattling the stars.
For I am free, and you can no longer pull my strings.
I am free from your abuse. Free from your madness.
Feb 2021 · 117
I am a Grenade
Eric Bergeron Feb 2021
I am a grenade... A ticking time bomb.
No one knows when I will go off, or how much destruction I will cause. I don’t even know that myself.
I have seen in my dreams the end result of the explosion. How it will shatter and crush the lives of those that cherish me.
When my mind deteriorates and my mental state collapses in on me, my dark thoughts tell me to let go. To pull the pin. But I know I can not give in to those voices.
That’s why no matter what happens, no matter how bad my mind gets, I MUST FIGHT. I am not allowed to leave this world yet. Too many lives rely on me. My light, soul and essence are still needed in this world.
I am a grenade, but I will not pull the pin.
Feb 2021 · 242
Sunday Morning Tranquility
Eric Bergeron Feb 2021
Sunday morning - 8:30AM
You wake up slowly, opening your eyes to life.
You turn on your favourite song and get lost in the music.
You are warm and cozy, the world feels still.

9:00AM
You get out of bed, the scent of fresh coffee fills the air.
Your first smile of the day, taking a deep breath in.

9:05AM
Your first sip of the delicious coffee, as you stare out the window into the world.
The sun is shining and there is not a single cloud in the sky.

Your mind is clear, not a worry to be seen.
Rest up, you deserve it!
Feb 2021 · 109
My Brush with Death
Eric Bergeron Feb 2021
That night, I fell to the floor, my mind broken and shattered. With the harsh, cold flush of steel against my throat, followed closely by a chilling sensation washing over me. The hooded figure of death appeared before my eyes. My vision strayed and all control slipped away, the ground below me cracked and shattered into darkness.
As I collapsed and hit the ground, Death stood tall over me and spoke, in a harsh voice offering… “Are you ready to come with me and escape this world? Have you given up on life?”
With all the strength I could possibly muster, deep inside my core, I rose and stared death in the hollow of his eyes, the cold chill still ripping down my spine.
“No, I am not.” I replied fiercely, my pain and fear shrouded behind a wall of stone built over the years.
“It is your time, I need you to come with me and you can leave this world quietly.” Death stated coldly with his empty red orbs, staring through the shell of my being.
“NO!” I yell out. “I am not ready to go yet. I can’t. I still have too much in this world to do. Too much to say. You leave me be until I am old and grey; then I will gladly leave with you. Until that point in time, you will not show your lifeless face again…”
As the dull sound of steel clashed to the ground, death smiled and asked, “Aren’t you a brave soul, to stand against death, so tall and mighty and not cower?”
At that, I turned and walked the other way, leaving death behind in the dust. I couldn’t leave this world. It wasn’t my time.
That was the day I defied death.
Feb 2021 · 160
Letter to my past.
Eric Bergeron Feb 2021
Hey you.
Having a rough day? Feeling down? Life is hitting hard today eh?

That’s okay… Those days happen, and will continue to happen.
Your depression will show it’s ugly face; you might not feel like your normal self and that is totally okay.

Just do what you can today. The littlest things you are able to do are monumental.
Take some time to unwind, reset and breathe. Decompress and get some rest, I know you need it.

And please, don’t be so ******* yourself today. Your brain will lie to you. You are not weak. You are not useless, and most of all, you are allowed to take some time for yourself and shut the world out if you need too. You are allowed to feel sad and get some rest.

Just know, I love you and I am proud of you… You have grown so much over the last few years, and your progress has been incredible. Just keep climbing that mountain! Never give up!
This is a letter to myself to read on my bad days where it all gets to be too much.
Feb 2021 · 161
Silence the voices
Eric Bergeron Feb 2021
When the voices in my head arise, they say, "You are weak. You will never amount to anything in life. Give up, You are nothing..."
I reply back, a bright fire in my eyes, "You do not know me. You do not know what I have been through and where I am going in my life. I am shaking the stars and rattling the earth. I am climbing mountains, and I am NOT letting you win. You can not take me out of this life. I will silence you... Now leave me be. I have so much still to do, so much I need to say."
And at that, I silenced those doubtful voices in my head. They know nothing.
Feb 2021 · 87
Welcome to my mind
Eric Bergeron Feb 2021
Welcome to my mind
My crazy, scattered, chaotic, wonderful, powerful mind.
Some days in my head, it is a bright blue sky and the sun is shining. All feels warm and happy. Those are my clear headed days.
And other days, My mind is a hurricane of a million different thoughts hitting all at once from different directions. The most intense storm you can think of.
But even in those storms, there is beauty behind the chaos. Power in the destruction. Strength within the cyclone.
My mind is a chaotic yet beautiful place, and one hell of an insane ride!
So, are you willing to go on an adventure with me?
Feb 2021 · 85
A letter to myself
Eric Bergeron Feb 2021
A letter to you
Hey kid…Sit down, shut up and listen up! (Harsh, I know, but you NEED to hear this. These words need to reach you, because I care! And I don’t like seeing you dimming your spark!)
You are here on this earth for a reason. You were born to do incredible things and be extraordinary. The light of your soul smoulders and burns so brightly every day.
Right now, you may feel “ordinary” and like you don’t mean much, or that you are not anything special in this universe. But let me be the first to tell you, you are wrong. You are so important to so many and those people look up to you. Me??? I see you as a hero. Yeah yeah, you are thinking to yourself, “But… I don’t have any superpowers???” Again, you are wrong! You have a beautiful mind, a kind soul and a brave heart. You have a might and a determination that can move mountains, with a resilience and strength that can weather any storm that tries to take you down. THOSE, are your superpowers. So no, you are not just ordinary. You are incredible, you are powerful and you are mighty. So please, never dim your light. Let it shine bright for the world to see and go be that superhero I know that you are! I am so proud of you!
Go move mountains kid! You got this.

— The End —