there was a moment in time
when death sat beside me on a park bench
and he had rested his hand on the gap between us

i,

too,

rested my hand there
and brushed my fingers against his

and for a chaste moment
i savoured the warmth of his skin
and intertwined my hand with his

but he stood up

and left

and maybe he knew,

it was for the better.

Heavy clouds is to rain,
A heavy heart is to tears.
17/12/2022

I wish
her scars were on my heart
and not on her arms.

Brain, brain go away
Don't want to listen one more day
Already lonely and afraid
Feel insecure and full of shame

Brain, brain don't act this way
You're always angry; Filled with hate
You know we're joined; Can't separate
Yourself your punching in the face

Brain, brain what can I say
To make it so you see things straight
Don't know how much more I can take
Of constant warring and debate

Brain, brain it's getting late
This journey's not some endless race
Life's flying by and at this pace
Forget a win; Not gonna place

Brain, brain let's medicate
I'll feed you drugs and we'll sedate
The only way to mitigate
Discrepancies we generate

Brain, brain we sadly waste
This outcome feels like it was fate
But never was there a sealed date
Fulfilling what we self-create

Brain, brain so much we faced
Success so close could almost taste
Instead our tail we always chased
We'll die alone sad and disgraced

He asked her what it's like living with anxiety.

She smiled sadly, "It's a never-ending pulse-race. Like knowing you don't want to jump off a cliff but not being able to talk yourself down from it.

Your fears take on a nebulous, unidentifiable form that tightens around your throat and incapacitates you.

There is no calm. No peace. Only the edge of a very strained thread."