I fell over at the weekend,
Fell clenching a rope
That was no longer there to support
And so it didn't,
And James hit the deck with a thud,

And it hurt if I'm honest,
Knocked the wind right from me
And sent shock waves
Through every *****
Every sinew vein and muscle,

As I lay there with a
Worrying spikey pain,
I wondered whether I was damaged
Or just jarred,
Okay or out of the game,

But then the cameras came out
And so did pride
And pragmatism,
And a rapid standing up
Because - well - you know....

This is not the first time I have fallen
And probably wont be the last,
Because **** happens like that
in life and just the same in love,

Because stuff,
And people,
Will always
Let you
Down

My horse was showing so much promise,
Fit and healthy,
Much loved and admired
Fresh fed and groomed to a shine,

But a shiny coat and tack doesn't matter much,
What goes on the track counts more,
Amidst the thundering hooves
The sweat and flying turf

It's the placing at the line
That counts,
And my horse?
She fell

At the first.

Girls and ladies dream
Of and desire
A knight in shining armour,
Gallantry and bravery to
Sweep them from their feet
To a happily ever after,

But take it from
One who knows,
No knight that ever fought
For his lady
Had her back,
Has armour shining pure,

It takes sacrifice and
Mental melee - sometimes brutal
To maintain love in this desperate
War called life,
And no man did a hard day's work
Nor fought in war and

Came away unscathed and undirtied,
A true knight's armour,
Though burnished as best may be
And glittering in the sun
Has dents and gouges absent
In a woman's dreams,

Every mistake every failure
Shows in his history and
Cannot be polished out
But that he polishes what remains
Is testament to a true heart,
And a man worth keeping

I dont want to have to rescue you,
Although I always will,
If you call me for aid,

I do not wish to follow you
Over the side into
Waters deep and cold,

Although I always will,
If you call me for aid,

Dont want to save you
From self drowning,
While you fight with me,

Although I always will,
If you call me for aid,

I do want us to swim,
In waters calm and warm,
Together

I always will,
If you call me,

I have always had your back,
And if allowed
I always will,

But I'd love it most
My love,
If you were by my side.

I lost an eight year old,
I don't know where
He is but I'm pretty
Sure he's gone
For good,

Thank God for that small mercy!
He drove me mad
Controlling my ****** life,
Rude and selfish little ****,
Unbearable little ****,

I still have a hurting
Babe in arms though,
Weeping in his pain,
But he is healing fast
As I hold him to my heart

And tell him from
My adult self
That it's okay now,
He is much loved,
And all will indeed

Be well.