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Tell me,
How do you walk
With all of that pain?

You move on this earth
Steady, going
For so long now
That you believe
This is
A part of you.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶.

It sits, quietly
Draining your will,
Your connection.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶.

It sits, numbing
Out feelings,
Causing friction.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶.

It sits, waiting
For your eviction.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶.

So locate it, banish it.
I promise you, I swear
Oh, precious one,

You'll find that 𝙮𝙤𝙪'𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙩𝙝𝙚𝙧𝙚.

▪︎ mica light ▪︎
Your trauma is not you, but in your mind.
So work that **** and love what's left behind.
Hiding. She's
Trying. I keep her
Confined.

Sleeping. She's
Weeping. She screams out her
Cries.

Falling. She's
Calling. There's pain in her
Eyes.

Dormant. She's
Latent. She feels
Paralyzed.

Shifting. She's
Drifting. But I keep her
Inside.

Uneasy. She's
Queasy. Yet I
Minimize.

Refracted. She's
Lasted. She cant be
Denied.

Bleeding. She's
Seeking. To be
Recognized.

Unwitting. I'm
Splitting. I say my
Goodbyes.

Heating. It's
Fleeting. My old peace of
Mind.

Conquered. I'm
Anchored. I'm treading
Neck-high.

Drowning. Heart
Pounding. My sight going
Blind.

Vehement. Not
Present. I am losing my
Pride.

Engaging. I'm
Raging. She's loud from
Inside.

Neurotic. I'm
seasick. From pain left
Behind.

Messy. We're
Heavy. There's blood on our
Lies.

Damage. I
Manage. This fall from up
High.

Numbness. Crave
Oneness. This banal state,
Mine.

Transgressing. Keep
shedding. And I'll find her
Smile.

Uplifting. Deep
Thinking. I tame what is
Wild.

           Releasing and healing
                     My own inner-child.

      
☼ Mica Light
Sometimes she comes gently. Sometimes she comes with force.

Vehement: marked by extreme intensity of emotions or convictions; inclined to react violently; fervid
Banal: obvious and dull; repeated too often; overfamiliar through overuse
Splitting: a commonly used defense mechanism for people with BPD that is done subconsciously in an attempt to protect against intense negative feelings such as loneliness, abandonment and isolation; sees in 'black and white'; no 'grey area'
Hannah thomas May 2021
I realized
That if in the end
I lose you
Or I lose myself
I know who wins
.
This time
I choose me.
I'm not sorry.

— The End —