1) You need compassion for yourself, especially the parts about you that you hate, or dislike, or find annoying, or you'll never feel whole, and that's just a fact.
2)  You need boundaries in emotion, even with the people you love the absolute most. You have to be okay with them not being okay sometimes.
3) We all should have a calm place in our minds.
4) Also, a box for us to store our sad and scary thoughts, that we will promise ourselves we will come back to later, but don't need to feel right in that moment.

\ I'll add more as they come along

Efficiency doesn't make me happy, rather uncomfortable, I can't take my time and enjoy life because others want me to work at a speed ahead of what i'm comfortable with, for what my body wants, and instead, making me feel dumb or inferior. Everyone feels like that I assume.

safe
thats her
him
ohmygod
wow
dead in my steps
passing out at the thought
i can't stand
it

I'd marry you
I love you maybe it's just teenage love but I've never felt this much love for anyone in my life. I could actually die from a broken heart because of you. I really love you, and I hate distance. I just want to cry and break down in front of you, make me feel okay and better. I just didn't know I'd fall so hard. My stomach churns over this. Im crying over how amazing you are, I'd die for you. Steal everything from me. I'll keep you warm at night. Im crying Im crying I'm so happy

It’s like I’m sitting, watching a love scene in a movie where teens are driving and swimming and laughing and I'm immersed and enjoying it, but then the harsh, violently fluorescent lights behind me turn on and the director yells “Cut!” and my brain is hijacked by a new reality of fake, lonely, nothingness.

Everything feels inauthentic
Coated with some sugary *******
Mixed with oxygen and sun
Creates glucose in my blood
The earth feeds the trees
The flowers feed the bees
You feed from me
And because i loved you, i plead

An aspect, really is what? a particular part or feature of something.
The positioning of a building or thing in a specified direction.
(of a planet) form an aspect with (another celestial body).
"the sun is superbly aspected by your ruler Mars on the 19th"
And aliens? a foreigner, especially one who is not a naturalized citizen of the country where they are living.
"an illegal alien"
Oh the end of a hypothetical or fictional being from another world.
aspect. ... nature; quality; character: the superficial aspect of the situation. a way in which a thing may be viewed or regarded; interpretation; view: both aspects of a decision.
Personal? an advertisement or message in the personal column of a newspaper; personal ad.
That is it. That is us. Social ties.