Step 1: Be present~ Earth holding my feet as if expansive hands were arising from the core. Gravity magnetizing my ankles. The open blue sky above and brilliant sun speaking its truth through high hot rays to my skin. Hearing the expiring summer wind flapping the flags. My heart snaps the Earth and Sky into One.

Step 2:  Be Genuine~ Travel to my heart center. What does it feel like in there? Settle on this inquiry for a few passing minutes. The present moment is breathing. The Universe is speaking to me, whether I choose to open up to it or not. Fear wants to creepy crawl and shade my heart. I have the power to receive and dive into the tidal waves of human life.

Step 3: Radiate~ Open my eyes and extend outward, the warmth that I have cultivated by accepting and being with this present moment. Mix my organic radiance with the activity of the natural world. Energy is playing like a child at recess. I am apart of it all. I am enough. I am a manifestation of the four elements. I am art.