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You have wrecked my mind
Made me overthink, to no end
Smashed my positivity to pieces
And worst of all, destroyed my happiness!

You have wrecked my mind
Only pointed out flaws, never appreciated
The pains I have taken, in order to change
And ultimately, trapped me in a cage!!

You have wrecked my mind
You may think you are kind
However, I know you are not
Your hurtful words say a lot!!

You have wrecked my mind
I hope you realise the damage you did
However, as a very close cousin of mine says
I am a fighter always
And though I may not yet have won
It is only a matter of time before I win
And you will not get any credit
Because, it will be through my own effort!!
The last few sessions with my therapist have played with my mental health, lowering my self-esteem and heightening my insecurities. Hence, I decided to write this poem as a coping mechanism.
greatsloth Nov 2024
People dream of being a scientist
Meanwhile, I wish to be a therapist,
Not for the foolish mortals
But for the myriad-glittering stars;

Thousands of years apart
They're lonely, are they not?
I'd like to listen to their flares,
Be a being that for them cares,
And find a cure for their despairs.

Isn't that absurd?
A longing that this life couldn't approve.
emma hunt david Jan 2019
My therapist says I'm doing really well and when she says it, she makes eye contact and her posture is relaxed and I didn't even mention her tone yet but think of your mother when you've been heartbroken for the first time if you're the kind that has been heartbroken and if your mother is a soft one but mine is and I am and she was like that.
Her tone was that of my mother when I was heartbroken for the first time.
who will keep the keepers?

we are the patron saint of broken souls, bearing the weight of the sorrows of others; yet who will carry ours?

who dares to hold us up when our hearts are too heavy for the chests that carry them?

we are the menders of broken minds, we fix the fragmented psyche; but who will sew our tattered edges?
november 14th, 2014

the lament shared between sisters, empaths, and psychologists.
I sat on that couch,
Sipping tea that made me gag, too sweet,
Feeling the the small blade in my back pocket,
Weighing me down, pulling me in,
And I cried.

"You're not depressed"
How would you know how I feel?
"Just a hormone imbalance"
You're not a doctor... I've only said a sentence.
I only said Four Words
I
Think
I'm
Depressed

You don't know the numbness drawing me in
You don't know how I can't feel my wrists
You don't know I'm almost constantly nauseous
You don't know how I wake up in the middle of the night crying
You don't know how I shake uncontrollably in fear when I think
You don't know how I can't look in the mirror without hating what I see
You don't know how I scream into my pillow, scared of myself and terrified of everything else

You just don't know.

How can you?
I went to a therapist I've seen since I was in 8th grade because of my homework, but I honest with her for the first time

— The End —