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Kate Thomson Jun 2015
unreal
SCREAM
SCREAM
SCARE AWAY THE SILENCE

CONCRETE QUIET
THRUMMING
STRANGLING
STIFLING
CHO-
KIN
G

I CAN'T BREATHE
oh god

1...
breathe
2...
relax
3...

nothing feels real
i can't see ...
shrink back
i'm shaking...
blink

become
human
again
#illness #mental #panic #attack #depersonalisation
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