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KT  Feb 2015
Cramps
KT Feb 2015
You have dreams, don’t you?
Every night before you sleep,
I’m sure there is something you long for to have, do or keep.
I know, everyone has plans;
but not everybody is ready to dance.
You see, there are these little things I call cramps.
I don’t know if you got me or not;
I’m talking about those little things behind every evil plot.
You know that time,
when disappointed of the day you go to bed,
and the only thing that can put you to sleep,
are the lies to your soul you have fed?
Them are those cramps,
Them are those damps.
In the morning you get up, I guess all sore;
but nothing looks like the thoughts you had the night before.
All those things you said you’d do,
now seem foolish, pointless, untrue…
The past and future seem within reach,
and the present looks like one hell of a glitch.
That is just the thing we tell ourselves,
looking for excuses, shuffling between shelves.
But we all deeply know,
that firstly before us, that is low.
Motivation is bad, it won’t get you what you seek.
The mind changes all the time, it is terribly weak.
Persistence is what you need;
Your own discipline is what you need to feed.
Push it to the edge,
until it’s hanging from the ledge.
Do it, even if it hurts,
if that is what your soul lurks.
Then you’ll know what you want, what you need.
Opinions and perspective change all the time;
Your own hill, only you can climb.
It’s not important what you think is stupid or smart.
Get your aim at the stuff that fill your heart.
Aim and shoot,
shoot and in your target the bullet beroot.
Rub and scratch those little cramps,
those nasty damps;
Give it all, yell and shout,
until the cramps get burned out.
Emaysee  Feb 2015
Cramps
Emaysee Feb 2015
There’s a line in a movie which goes something like “pain is good, it lets you know you are still alive”. The obvious question that I can hear you asking is “So when the pain goes away you know you’re dead?”  This inevitably leads to a conversation about life after death.
Now that topic can be dangerous if you don’t walk away from the conversation quickly enough, at one of “those” parties, you know the ones; the one you would not have gone to if you knew that the person who invited you believed in the power of healing crystals. So as the bottles of wine get emptier, the part time philosophers get louder and more opinionated about everything from the existence of an afterlife to what was the “real” message behind the final episode of M.A.S.H. And yes, I have been unfortunate enough to actually hear some overfilled part time philosopher postulate a well thought out, theory on the subject at an Italian restaurant in Brisbane and unfortunately was only up to desert so could not escape without missing out on coffee and Muscat and cigars. It was a tough call though.  Ah smoking in a restaurant, those were the days, now where was I?
So given the opportunity to choose an activity which you know involves pain, i.e.: Rugby League, running a Marathon, Childbirth or  listening to drunk part time philosophers at parties, why would you knowingly throw yourself into any of these extreme sports? Well maybe because the rewards of the end result are worth the pain involved during the activity. So that cool night in that Italian restaurant I sat through Scott’s theory, not knowing at the time if the pain of the story was going to be offset by the quality of the temptations to follow desert. And so that leads me to the reason for writing this. A friend of mine recently wrote. “Apparently any given situation can look good if viewed from the right angle. Sometimes I get cramps!”
Well my friend the Muscat was good that night, the coffee rich and earthy and the cigars cheap but free. Scotts actual theory is long gone from my head but the memory of that Muscat coffee and cigars lingers for twenty years.
I am lead to believe that cramps may be a symptom or complication of pregnancy, kidney disease, thyroid disease, hypokalemia, hypomagnesaemia or hypocalcaemia (as conditions), restless-leg syndrome, varicose veins,[2] and multiple sclerosis.
So, given that if in fact it turned out that you had one of these afflictions and the cramps lead you to discovering this fact, I would say the cramps; like my terrible dinner experience, viewed from the right angle looks good! Now off to the doctor with you, I’m off to the bottleshop.
From Wikipedia, the free encyclopedia
Mateuš Conrad Feb 2022
502 bad gateway bypass...
title: shattering of stone
body:
in the rubble: a mountain could
be found;
as might be suggested...
given enough time and there's plenty
of it, as there is of space...
the now known deserts of the world...
were once great mountain ranges...
the ancient Egyptians even tried
to replicate this truth by erecting pyramids...
as if implying: look! look!
there were once mountains here!
now! there's nothing but sand!
how the gods, grunted at the idea of mountains
in what is not Sahara... fickle creatures
like the creatures they created are...
who knows... perhaps there will one day
be the desert of Himalaya...


i felt it coming at me like a freight train...
i was going in for work sharp...
woke up at 6am, had a coffee and ate the prepared
bun with pickles and liver pate...
but couldn't finish it... drank a coffee and smoked
a cigarette... had a shower, pampered myself
with about 7 different pampering products...
usually i'm obviously to how i smell like...
but on the bus i could quiz myself:
who here smells like soap and who here smells
like either stale bread or a curry / eggs?
that's the 86 route for you...
it's the immigrant bus... and... funnily enough...
i'm an immigrant myself... although...
it's different when you come to foreign shores
aged 8... and thrown into the education system
rather than bypass all that jazz & enter the work
force... by immigrant status i'm a veteran of sorts...
by 7am the pains and spasms in my abdomen were
becoming excruciating... i could feel
a plug-hole of a **** building up...
      like a bear before retiring to hibernation...
i wouldn't be able to just simply, **** this plug-hole
of a **** out before or on the job...
why? because there would be more to come...
dizzying effects of focus...

i was nervous... she said she would be coming to
do a shift today... who? Jeminah...
she sent me a text telling me how anxious she was...
i figured... the best... blatant: covert question
would be... you worried the trains are not working?
oh... you can get the 86 bus... the tube might be open...
pulling a long long stick...
a lever even... something Archimedes would
use to lift a mountain off the ground...
she felt anxious... oh... because of those two storms?
Eunice - the worst for 30 years...
red weather alerts? you worried about that?
i was seriously stroking a massive bear silly...
she felt anxious for all the reasons i wanted her
to feel anxious about...
n'ah... the way to get to the venue wasn't on her mind...
neither was the weather...
she was found out... she didn't want to be in
the company of the other girls...
and because i put my foot down:
this is getting silly... i'm not going to get blamed
for your son's and her son's friendship fallout...
telling the truth...
    what a recurrent theme with me these days...
well... at least its not a soap opera style of
a multiverse of competing dramas...
there's only one... and i'm fortifying myself with
all the right answers... i need to play this out
like an opera... petty **** that can grow and grow like
that must be explored from many angles...
down the line...

she didn't show up... the other two girls involved
acted slightly funny... she must have passed on
my Pontius Pilate messages: i'm washing my hands clean
of the matter... you girls created this issue...
you sort it... those two boys are not falling out
over something their mums did...

handshakes all round... two clingers...
one ****** with a nervous tick but one guy with
cerebral palsy... well... oddly enough...
having been a recluse for almost a decade...
i have managed to surprise myself by fitting the role
of a people person... i don't know where i was storing
this confidence... self-assurance... stoic silence...
i don't feel the need to talk unless talked to...
sure... i might say an anecdote or two:
how Millwall fans at Fulham told me a joke
about a West Ham player who's fond of kicking
cats... cat lives matter...

the shift itself... West Ham are back to their usual
antics of not respecting lesser opponents...
Newcastle are on a campaign trail to survive
in the Premier League... two of their best players weren't
playing: yet they still managed to draw 1 - 1...

who do you think are going to fall?
i says: Burnley had it coming for the past two years...
yeah... Watford is a boomerang team...
one season on the Premier level...
the next on the Championship level...

seems i can have much fun with people,
whether coworkers or the actual public...
the freaks among the coworkers follow me like
dogs, while the public?

an old lady wanted me to use her camera to take
photographs with the West Ham mascots:
some bear mascot was first, then Harry the Hammer...
i had to tap Harry's shoulder when a father asked me
to call him back while he moved along the stand
so he could go back and have a photograph taken
with his kid: so heavily padded he almost didn't feel
my touch...
but he went back...
then that retired police officer that took my side
when some busy-body ***** of a: not my supervisor
kept on demanding i put on a face mask...
that infernal: secular niqqab...
the retired police officer noted: he's distraught...
**** the club: if they can think they can get away
imposing their own rules: all staff must wear ******
coverings... this busy-body even said:
i don't you not covering your nose...
so, what then? my chin is capable of breathing?!
scale of escalation... the from me to the supervisor
to the busy-body third part...
the ex-police officer used the hypothetical
argument: but i have a deaf person, friend,
sitting next to me: he needs to lip read...
how is he going to read my instructions if he can't
see my mouth...
and then... well... i wasn't bothered...
wearing these nappies always brings back
memories of my grandfather's funeral...
he was a big deal in a small-town where i was
born... a foreman in the metallurgy industry...
he knew a lot of people...
but how many showed up to his funeral?
not even the half that i'd have expected...

we kept chatting... my supervisor later came up
and asker me... so...   ?!
oh... you know, we just talked about life...
his father was a widower... living in Cornwall...
he used to get free grub from the local (pub),
but when the pandemic hit...
he lost all WILL to live...
and me says: you know how people say that
you can die from a broken heart,
i guess you can also die from being denied
WILL... we agreed... we shook hands about x3...
like a post-scriptum he asked me for my name
and i asked for his... Mark...
now living in East Sussex... but originally from
Dartford...

Mark said he had thick skin... and i told him...
your eyes are watering... i don't believe it...
looking at them feels like watching a very bountiful
aquarium... you're not going to fool me mate...
life... plus, it's not against the law to not wear
the *****... as i later said:
now you get to see who the people with OCD
and the hypochondriacs are...
yeah: it feels weird... i'm walking around without
the "*****" while my wife is still paying
servitude to outlaw rules...
but if they want to... why deny them the right...
sure sure...

but i had to use a member of the public
to infiltrate the hierarchy on the job...
he used the proper arguments... i was just thinking:
perhaps people just want to see my face...
recognise it... see ****** expressions...
after all: we've been playing a game of pretending
to be Muslim women for two years...
how about we start playing hide & seek once more?

what happened later... the curiosity of the children...
i looked at them, smiled, they smiled back...
they felt so comforted... they felt like:
well... thank god this cubist-esque freak-show is
running and hiding... little girls, little boys...

like i told Mark: but the young 'ung suffered... too...
you need to see people faces,
i might have slouched with the expression
of "****** recognition"... but expressions matter...
you sometimes have to out the tongue to the face...
you want to see someone laugh,
at ease... nowhere near the culture & the people
of Afghanistan... this might have to be the building
block of the supposed "great" restart...
seeing people's faces...
esp. when it comes to children...
they want to see faces they can trust...

but it's outright blatant...
i'm not going to make a comparison between
The Beatles "vs." The Rolling Stones...
for me it always been
Bruce Springsteen "vs." Chris Rea...
no... can't choose...
who the **** do i couple Bob Dylan with?
i'm currently sipping some whiskey while
in the company of ol' Bruce...
ah... Bob Dylan vs. Tom Waits...
        Tommy 'ol boyo...
                    live circus... going out west (live)...
Tom Petty though...

there was one expulsion... a ginger she-male...
all the fans were laughing: don't give her out...
the SIA guys were playing gorillas while
i was on my break... putting my hand on the shoulder
of the hurt party... calm... calm... you ginger ostrich...
stop pandering to the parade of:
already lost teenage hormones...
it sort of worked... i giggled... and no one
became involved... i chewed on my gum like i
like might have been found chewing on a broomstick
or a horses' mane...
i chewed so hard until my jaw hurt...

Tom Waits - going out west (live)...
now we're talking...
prior to Prince dying: you had not access to
songs like Party-man... Trust... all copyrighted
material... yeah.... but i own the best of CD...
why can't i stream it?!
oh, right... he's dead... free-for-all...
free meat for the crows...

why oh why would someone walk up to me
and ask to take a selfie with me?
yeah... this American accented dude...
i watched him through the second half...
off his nuts...
but at half time he walks up to me and asks...
can i take a selfie with you?
sure... weird...
am i famous?! or am i just ****** approachable...
all the other stewards are like bricks in
a mountain: but mountains don't have bricks...
or they're over-anxious busy bodies...
it's like people never learned their NVQ training...

safety, security, service....
the service part is the building part...
you pass off being attired in safety / security tactics...
but... service comes first...
you talk, you interact... you learn to be human...
one year of this, before i ask for being given references...
that's when i'll work toward looking toward a more
permanent employment as a chemistry
teacher... even though... scribbling this sort of *******:
i'd love to become an English teacher...
ha ha... an English teacher... even though i'm not
English...

i need the references... working with my father in
roofing... no, can, do...
they don't want familial ties in references...
one year... i'd still do these gigs on the weekend...
but one year...
you get a chance to deal with a football crowd...
you got a belt... when it might come to dealing
with a classroom of rowdy children...
like Louis XIV stated... it's the trick of the eye...
look the authoritative type...
there's nothing more to it...

then these three supporters at the front...
when they first started singing the song for the cat-lives-matter
footballer who was more into... kicking
cats than a football... how did the lyrics go?
almost Dr. Seuss...
he kicks with his right foot... he kicks with his
left foot... i pursed my lips... i tried to cover my
face with my hand... all the while trying to as
instructed: not taking sides... not showing emotions...

but their remarks came fast... i must have looked
interesting...
so where are you from?
Russia? guess again... Ukraine? nope...
Czech Republic? nope... ******! yep...
but i've been living here since the age of 8...
and i'm 35...
have a nice life: she said... one of them was
ginger... presuppositions of Irish... the beard was
pulled... oh my god, the girl looked proper, proper,
drunk...
i went on a break... i came back:
oh! he's back! you know you're the only one
without a hood on! all the other stewards...
the guy who's usually here is somewhat asleep
while prying open his phone...
where's your pancho against the rain?
oh... i gave it to a spectator... blah blah...

point being... i was actually waiting for her...
Jeminah... all the time... she didn't show up...
i've just received a text from her...
what is... drotaverini hydrochloridum?
i had to take it today...
a rubric of buzzwords...
it sells alongside suggestions akin to the morning-after
pill...

well, it will be a rubric of buzzwords...
i had to take some pills for the cramps in my stomach...
it just felt like one of those Sprintsteen,
Chris Rea, Bob Dylan, Tom Petty sort of nights:
when you feel nervous about thinking bout
a girl while simultaneously feeling nervous
about taking a ****... so you feel like taking a ****
at 7am but delay it to until 5pm... 6pm...
because the girl's easting away at your mind...
you're getting cramps in your abdomen
like you you're about to do a clown trick
with balloons turning them into theoretical poodles...
because you just love the girl:
you just love the girl...
she might be a single mother, she might think
she's a woman... but she's just a girl to you...
even though you're not her father...

oh right... the buzz... words... as someone who studied
chemistry i should know what drotaverini hydrochloridum
is... it's for the abdomen cramps...
for: i ought to have taken a ****...
but here's me stalling...
will she, will you come?
DROVATERINE....
an antispasmodic drug...
   used to enhance cervical dilation during child-birth...
i'm giving birth: to a feeling...
i think i'm in love... she's all anxious...
Bruce's: Maria's Bed... yeah... i'm on that same page
in this story...
esp. noted use in Asia and Central Europe...
i'll be lazy: i'll cite it verbatim:
it's structurally related to papaverine,
is a selective inhibitor of phosphodiesterase 4
and has no anticholinergic effects...

the way i see it... i'm giving birth to love....
i want her fat **** to sit on my face...
sorry... what?!
i'm being absolutely serious...
just looks up the article on Anticholinergics...
i don't have a womb...
but i have a heart that seems to have
sunken into the levels of the intestines...
while i get all spaghetti tangles
for brains...
i'm in love... i can't help it...
she a cougar red head... a deep red...
a mahogany red...
i can't stop thinking about her...
it's exactly impossible to live:
without having to think about her...
anxious cluck by cluck...
if she's not going to abide by failures in life
then... no... life's not worth living without her:
when she's at her pinnacle of failure...
let me pick her up...
let's pretend there's an old world
worth looking at... that there might be a world war
in the theatre... none of these proxies in
the H'American department of... up-keeping
hard-ons and kaleidoscope coyotes...
now for the text messages... why weren't you around?!

i wrote this yesterday, i went downstairs for sone grub
because i couldn't fall asleep...
my mother came down... saw me in my TOMBSTONE
mode... drunk... what? you want me to punch
myself in the face? lucky for her, lucky for me
i remained silent, because the night was silent...
she ****** off i ****** off... today i made mein vater
und mein mutter some ******
chicken broth with vermicelli...
all the usual suspects were used...
the leek, the parsley root, the carrot,
the garlic (skin on), the celery... chicken... d'uh...
although i didn't use the chicken *******...
that's going to be used for a curry...
  
and what are my other options? living alone?
paying rent to a landlord from hell?!
shame... sure... but the attic is full of clutter
and there is no basement...
plus i have a private library the deservedly might
need a proper: HEAVE! HEAVE!
50 oars...

i'm in love and not for all the right reasons...
if my youth took the route of an atypical man...
starting from 20 working my way up...
yeah... but i went mad at the age of 21...
******* invisible choir, great wind dispersing it...
psychiatry that tried to attempt its regression
tactics of implanting me with false memories...
giving me anti-psychotic drugs that fattened me up
until a nurse said:
you either loose weight... or you'll be put
on high-blood pressure tablets...
so... i bought a bicycle... lost 20kg... cycled off
into the sunset...
now... 35... years old... oh... look...
they're looking... they're actually interested...
the young girls have: "woken up"...
yeah... by now? i'm not interested...
i don't and i didn't pay much attention
to the game of genes... it's a fractional impossibility...
unless you're cloning yourself...
by the time you're a grandfather...
only a quarter of you remains...
  why bother with the argument?
        it's silly...Darwinistic unrealism has always been
a thorn in my side...
eh?                            my genes have my consciousness?
i'm... translatable to future generations?
sure... but they can't be my own...
why would i be interested in young girls...
if things worked out for me like they might have
worked out for other men...
a walking *****... and spare parts of monetary dough...
i never wanted to make money...
i took the principle left around for others to see...
between the aesthetic and the ascetic...
well... St. Francis of Assisi...
other men in my position: who have hungered and
been left out in their 20s... now in their 30s can have
their comeback...
their revenge... me? i'm trying to court
a woman 4 years older than me... with a boy
that's 11 years old...
i said: bully them into teaching your German...
you know, it's the mother tongue of English...
grammatically the two languages are very much
aligned... Fredrick... "bully" them into making
you learn Deutsche... i said BULLY i implied:
persuade... do i need to use sign language...
finally... though... a third head on the Hydra...
if i had a little Frankenstein in my possession...
i could be learning Deutsche proper with him....
a youngling like that... sponge for brains...
maybe i could teach him some of my ****** zunge...
wow... no no... that's the whole point of turning
toward art... by 35 i could have been earning
100+ £... yawn... no, truly...
playing this to-and-fro with younger girls
because i now might have status...
not much fun... to be exacting...
single mum... problems at school...
you should learn German rather than French...
he understood it splendidly...

             just you wait... i'll get him into modern German
folk music... did i buy her off with my homemade wine
and him with my own made banana loaf with hazelnuts?!
here's to me!
salute!

              - on these isles for most of my life...
35 - 8 = 27... twenty-seven ******* years!
and no chance at a pluck at the Rose...
up north she was giving it up to grooming gangs
from Pakistan... down south...
shy ******* nunnery: "all of a sudden"!
but now... ah... this... hybrid of Scotch and English
stock... i'm shuddering... i'm still getting these
cramps in my abdomen that says:
you have a womb... what?! i'm transgender?!
what the ****?!

that's why i didn't want to earn money...
well... it's not that i didn't want to...
you see what happens when you go mad aged
21... and how you figure things out...
at least now i'm not a target...
i don't have anything to offer expect for...
knowledge...
it's a blessing...
since... it's hardly what any woman wants...
women tend to want only their own advice...
they conjure this advice like witches conjure up...
perhaps the rosemary herb
goes well with lamb... but like the Turkish
broads suggested... but if you add it to beef...
oh! mein! gott! the Turkish lavash!
with that red onion & parsley roughage of
a side salad... mouth-watering stuff...
i don't really need to see the competitive hard-on
of whatever Sultan to counter the Hagia Sophia...
just that beef lavash...
and yes, you'd be wrong... English cheddar
works just as well...

but... i'm no Frank O'Hara... there's no qualm in
me about not being a painter...
why i'm not a painter translates to me as:
why am i not a painter?
i abhor colours... well... i like some more than
others... the amber and the auburn...
the greens... whiskey... autumn...
but when it comes to movies?
i prefer them to be black & white... less strain
on the eyes...
if images are moving? black & white...
sure... no one is expected to paint in black & white...
like no one is expected to write in
rainbow hieroglyphics... i can stand for an hour
beside a colour painting...
it doesn't move, i don't move...
time, the world: moves...
fair enough...
but colour-riddled movies?
a strain on the eyes...
    why am i not a painter?
                     why am i not a narrator?!
i'm clearly neither... what's the middle ground?
priest? psychiatrist? *******... poet?!
oh you have to be choking me to make me joke...
let alone laugh... but i'm not rhyming...
but there was a time and a place
when people identified this art with
a need for mathematics... measure... ticture...
rhyme... music...
like **** that's happening now: proper...

- perhaps it's not painting, i think it;s painting,
perhaps lacking in colour, perhaps lacking in contorts..
in shapes, in disguises...
what? no traffic light: goes green?
no traffic light remains red?
no middle ground for the amber?
no cyclist prepped to be the shepherd of traffic?
to leech onto a truck where he might be
visible... to orientate the roundabout congestion?
no one, ever, minded, this?!
before moi!
           oh... what shame... what utter shame...
we were supposed to help each other out...
not be these... petty demigods...
silly ******* idiots...

             i might have to reiterate my stance...
she's giving me the love-ups making me feel like a woman...
i'm getting cramps in my abdomen...
sure... i ought to have taken a **** 7 hour prior...
but i keep it in... like a bear about to hibernate:
a plug-hole ****...

- anticholinergic agent are substances that block the action of the neurotransmitter called acetylcholine (ACh) at synapses in the central and peripheral nervous system...

-  anticholinergics are divided into two categories in accordance with their specific targets in the central and peripheral nervous system and at the neuromuscular junction: antimuscarinic agents, and antinicotinic agents (ganglionic blockers, neuromuscular blockers...

she says she's anxious... i'm nervous too!
i'm getting cramps in my stomach...
i'm giving birth to love...
i want access to her son... i want to learn Deutsche
with him... is that too much to ask?
i don't have the sort of money
to access younger, fertile, girls...
i'm left with single mothers... MUFFAS...
oh... she's rounded... like the earth ought to be...

i'm still shy on one reply...

Apologies for the lateness of this message, came home and "had to", i.e. wanted to make some Silesian gnocchi with beef in a dill and a horseradish sauce... cooking for three, it takes time, then I fought up on some footie... was soaked at West Ham, but it was a good shift.... so what happened to you? Weren't you supposed to come? I found out late that the tube was working, managed to use it on the way back... so what happened? What were you anxious about? The bad weather the day before? I took a walk for a newspaper when the storms hit... it was almost fun-windy... at one point I stood rooted in one place for about 3sec being unable to move... the winds almost roared, i even stopped listening to music on my headphones as I listened to the wind whizz by and ruffle the trees... sort of like ASMR but with a loud speaker... I imagined the wind ruffling the trees like someone brushing their hair on an ASMR video... you feeling better though, yes? You doing Fulham this week?

but we're talking about a psychotic girl...
one layer of narrative against another...
she might as well conjure up
a missing 13 year old cousin
to just test you...
thar's how it works...
this reality, this ugly "thing"...
and the deviances of how much
i want to sleep with her...
there... i said it... beautiful view.
Tim Knight Oct 2012
Break your arm again,
mould it a new cast,
sleep, rest, dig up your past.
And  this all comes from down near my heart, to the left,
where you’ve pitched camp in the forever sun of the forever nest.
Birds don’t perch there like they used to,
instead they flew south in
belly pains and stomach cramps,
another reason to sleep under lamps.
See the bowl, throw up in the bowl,
rub your nose with child like hands,
that swept hills from above moles-
back when playing in sand was accepted and fun.

When we wake from such anguished
pasts
memories waver and do not last,
nor do they retain any hopeful longing,
as they disappear out into the morning.
You are gone and you are forgotten,
but the rings in the candles tell me we share the common.
bahulakaji Sep 2020
My eyes closed,
I say to myself
Someone must have placed a heavy metal object on the top of my stomach,
not knowing I'm a human who feels PAIN!
And that person in my mind keeps telling me
that he has kept it gently there.
I say, 'Hey! It's a metal object and it hurts anyway!'
Gathering up some energy,
I go to my table and sit in a chair
Skimming through the pages of my diary,
I try to write a poem,
when suddenly something kicks me from the inside,
keeps making me suffer until I stop.
No wonder I was trying to write about PERIOD CRAMPS!
There you go again!
These cramps are not just pain to my body
but some reminders that keep sneering at me saying,
"No, you can't do that!"
Believe me,
Sometimes they are worse than this society that reminds me of my boundaries.
Anyway, five days pass by
and then I say goodbye.
Seeing my grin,
It decides to remind me,
"My pal, don't you worry
Cause I will be back again."
Michelle M Diaz May 2014
day 1
My period came, god no the cramps
day 2
Headaches, cramps, voices loud and strong while I am soft and weak
I ran out of pads, pills and any other type of relief
day 3
I'm sick. I'm sneezing, I'm coughing, my headache worsens and I'm still going to school. All of this and my period, it's a wonder how i'm still awake and focusing at all
day 4
My voices don't stop screaming. My period pains last throughout the day. My cold won't stop. I want to stay home, I want to stay asleep, but I can't. Every time I sneeze, blood flows out like the ******* Niagara falls. My headaches don't lessen. Haven't I suffered enough?
day 5
My period finally lessens, I don't even need pads, just pantyliners. My headaches have lessen too. Sadly my voices are still going loud and strong. My cold has reduced just a bit, not much, I'm still sneezing half of my brain out.
day 6
**** **** **** **** **** it all! I don't want to deal with this anymore!!!  Just ******* let me sleep. I'm going insane. The cramps **** the cramps! I can barely get out of bed! What the actual ****! I though my period was leaving! ****
day 7
period left, sickness is reduced to the occasional cough and sneeze. Voices have quieted down to a loud whisper. Thank god this week is finally over.
Why mother nature, why.
DieingEmbers Mar 2013
Anyone know massage


As
I've got
a stiff Muscle


needs rubbing...
Chinedu Dike Jan 2020
In a wayward adventure in curiosity —
lured away from savvy of cooler judgment,  
he oversteps the bounds of reality 
into a state of altered awareness.

Overwhelmed by a rapid beginning
of a buzzing sensation — The Rush;
emanating from deep inside him, 
surging along the veins streaming 

euphoria through cells of his entire body:  
inside the body, with warm pleasure waves
flushing over the by now tingling skin
soughing off all unpleasant feelings.

Mouth numbed, limbs heavy, and eyeballs 
rolling back from hitherto an unimaginable
state of bliss, he savours the calm explosions
of the pulsating bubbles in his head.

A magical moment of sheer ******* 
rapture—that ends in a lasting sedation—
during which he's dazed with wonderment
while covered by a cozy blanket of content.

He falls in love with the insidious drug.
And he begins to relish its sweet fruition
in a seemly pattern of use that is put
in the shade to protect his best interests.

A stake in normalcy that seeks to confine
his usage of the opioid to a social occasion.
But soon enough he drifts towards a regular
recreational use; indulging on weekends,

floating, flying, and soaring in wonderful
ripples of pure delight, feeling very mellow
and satisfied, in an illusionary paradise of
forgetfulness where nothing hurts any more.

Bit by bit as time goes by his body builds up
a tolerance for the sedative, prompting his
intake of higher and more frequent doses
to feel as well as to sustain the desired effect.

This occurs because his body attempts to
adapt to the presence of the drug by quickly
breaking it up and purging it out of the system,
thus making it less potent as it was before.

At this stage of his drug abuse he's still able to
control whether to use the stuff or not, where
and when to use it, without stress. He could
also abstain from the opioid fairly responsibly.

But at the limits of his body's flexible response
to the dangerous substance, he begins to suffer
from its unpleasant side-effects that show up
a short period of time following his last use.

The pleasurable, but short-term, therapeutic
effects of the hard drug are now being
overshadowed by several of its undesirable
withdrawal symptoms that manifest as:

fatigue, irritability, cold chills/sweat, itchy skin,
muscle spasms and tremors, body ache, and
stomach cramps among others, with an
increase in his body's cravings for the opioid.

The onset of these torturous side-effects of
the stimulant marks the beginning of his body's
physical dependence on it, as he now relies
on the drug to fend off the terrible affliction.

He has bitten at the bait of pleasure oblivious
of the hook beneath it. The once casual user,
who had thought he could quit the habit at will
without stress, has advanced to problematic use.

The drug has become an integral part of a daily
routine that is gradually heading towards chaos.
Regardless, he's still able to go to work and
take care of his day to day responsibilities.

In time, a new sickness begins to fester inside
him: the opioid is tightening its grip on him,
as his body's physical dependence on it
is now generating his addiction to the drug.

This psychological dependence on the drug
has set in with anxiety disorder accompanied
by emotional and behavioural problems:
the duo classic signs of a progressive disorder.

The drug has become something he needs
to sleep or to fully wake up. His sleeping
pattern has also been altered; up at night
and intermittently dozing off during the day.

As dosage of the narcotic rises, so does
the torture of the painful lows and other
symptoms of addiction, making his cravings
for the sedative increasely more intense.

As it is, he's needs several hits of the drug to
make it through the day. All at once he wants
to use! He begins to look forward to using.
He would ingest the drug in risky situations

such as, while at the wheels of his car or
working at his job; always desperate to avoid
withdrawal symptoms as well as to revel in
the bliss of the drug's comforting warmth.

At times he'd skip work 'chasing the dragon':
pursuing the out-of-reach elation levels of
his initial euphoric high, swinging between
feelings of mediocrity and that of ecstasy.

Always, his body would afterwards crash
below baseline, barely able to cater for his
daily needs. The habit has long ceased
to be the fun that it was intended to be.

Like a vicious cycle the relief from the opioid,
which is not justified by external reality,
is being obtained at the cost of the
worsening addiction and a spike in distress

whenever his body is low on the drug.
The more he indulges on the sedative
to calm his racing mind, the more
its comfort zone seems to be desired.

Disoriented in the rigours of his vice,
he strays in the abyss of drug addiction:
a dark, weary place where priority disorder 
is dictated by events outside of his control.

It is this corrupted impulse control that
causes his sick obsession with the narcotic,
rendering him unfit to articulate rational
thoughts: a chronic brain disorder.

In this harmful shift away from reality,  
utmost in his mind is the insidious drug:
over and above his job, his goals, family,
love, friends, hobbies and personal hygiene.

Oddly enough the foremost essentials of life
like water, food, and sleep are also not spared.
He could be ill and he won't care.
No other thoughts can cohabit in his world.

Emotionally invested in his fantasy world,
the toxic substance has kindled in him
an inner turmoil — setting off an overriding
feeling of emptiness that aches in his heart.

The habit much harder to lose than it was
to find: an ongoing effort to wean himself off
the drug is being crushed by a dysphoric mood
and a sickly feeling that intensify in severity.

These horrifying withdrawal symptoms
are a result of the sedative's induced
alterations in the biochemistry of his
brain's system of reward and punishment.

Instead of a mild, blissful flow of the brain's
happy hormones, as is experienced while
one is indulging in a tasty food, on receiving
a great news, or while engaged in any other

kinds of novelty that fill us with a delicious
pleasure, the opioid whose chemical structure
is similar to that of the natural chemical
messengers of the brain, Happy Hormones,

by mimicking these primary drivers of the
brain's reward system the psychoactive 
drug sends a false signal of euphoria to
the complex *****, triggering an instant

and fast secretion of an abnormally large
amount of the 'feel-good hormones', that
begin to surge along its pleasure pathways
overwhelming the reward centre of the brain.

It is this huge outpouring of happy hormones
in the region that elicites in him a sudden
burst of energy, a pleasant state of mild
drowsiness, mental alertness, relaxation, ...

This already intense, euphoric effect of the
opioid is further amplified by the drug's
blocking of the pain partways of the reward
system, thus dulling his emotions and worries

by eliminating any feeling of sorrow, regret,
guilt, fear, or loneliness. Upon intake of the
mood-altering drug, he would feel warm when
cold, calm when angry, bright when grumpy,

filled when hungry and happy when irritable,
with almost a total refrain from the tendency
to view anything in bad light. This dramatic
result makes every normal thing look better

and brings forth a deep sense of satisfaction
as though all his needs have been met.
However, this almost perfectly desirable 
body and mind experience is an artificial

feeling that only lasts a few hours at most.
When the drug's effects wear off, because
the brain, which has come to rely on the steady
supply of happy hormones, cannot adjust

all at once, it gets stuck in overdrive which
results in the withdrawal symptoms. It is so
because his brain, whose system of reward
and punishment has been tampered with,

seeks to counteract and accomodate for
the sweet thrills of the drug's euphoric high,
by secreting much less happy hormones while
the foodgate of pain hormones is thrown open.

Just like a huge surge of happy hormones
elicits unnatural levels of euphorical pleasure,
a spike in flow of pain hormones produce
in him the torturous withdrawal symptoms.

These unwanted side-effects whose rise and
fall are subject to drug levels in the system,
is the debt he has to pay for the supreme
bliss that is relished during his opioid highs.

It is all about his brain seeking to maintain
Homeostasis: a normal, healthy body function.
Once he's able to amerce with penance due,
he'll feel good again with no need for the drug.

Another flip side of the illicit habit is that over
time, the regular surge in happy hormones
disrupts the resilience of the reward region
of the brain, causing physical changes that

have drastically reduced his brain's ability
to produce the 'pleasure juices', or respond
to any stimulus other than the one being
triggered by the psychoactive substance.

This is clearly seen in his lost of interest in
activities that he once enjoyed, since his brain
suffers from lack of happy hormones which
influence one's capacity to be in a good mood.

Because the narcotic has also disrupted
activities in the control region of the brain,
his whole thought pattern, perspective and
behaviour, all radically change along with it.

It is this reprogramming of his brain that has
altered the interior reality of his mind, in ways
that result in him going into 'survival mode'
in the absence of the drug during a withdrawal.

While in this irritable, aggressive and erratic
state, he would forego anything and everything
to obtain the narcotic because he's thinking
of his drug use the same way an individual 

who is parched with thirst thinks of water.
This desperation in seeking out the drug as
a vital lifeline is due to his compromised brain
'thinking' it needs it as a matter of survival.

A habit he had maintained at the outset
because it made him feel extremely good
has tuned against him, quite often, coercing
him to use for the avoidance of pain.

The sedative as dear and painful to him
as an imbecilic child is to its mother,  
he continues on the foreboding route 
for which he has no power of deviation.

Despairing in the clutches of addiction,
the drugs traumatize him, they infuse
toxins into his spine, and he wouldn't
know whether he's coming or going.

He's kept on saying to himself, 'I'm going
to quit for good after using one last time.'
But that remains to be seen as the drug
goes on dulling his inner light day by day.

In a downward spiral that stuns those 
acquainted with him, he loses his job,
his car is repoed, and he's evicted from
a nice home that had been stripped bare.

Drowning in unpaid bills and desperately
in debt having blown an entire life-savings
on the drug, the loss of everything and a few
remaining friends leaves him fatally devastated.

The dangerous drug has evoked a negative
ripple that is felt throughout all that he's
part of. An awful realization that settles in
with cold clarity, eliciting a lurch of dismay

over his dire ignorance about the drug
which has led to the ugly entrapment.
In deep, sorrowful thoughts consumed
with self-loathing he puts a curse upon

the day he first laid eyes on the hard drug.
With the best resolve he's able to muster,
driven by exasperation to kick the habit,
he strives to make his will like stone —

a facade that is soon razed by his urgent need
for the ****** to stave off withdrawal. With a
burden of guilt and shame that can't be faced
he retreats into the haze of his own misery.

With more problems and stresses than ever
he plunges from troubled life to no life,
completely losing touch with reality as the
disorder assumes a more dangerous form.

His fixation on the ****** has taken a turn for
the worst. Besides his strong cravings for it
to ward off withdrawal as well as to experience
its euphoric high again, it has become more

crucial than ever for him to keep his emotions
constantly desensitised to life, by numbing
the agony of living to ease the passage of
day with purchased relief from the sedative.

Locked in this highly destructive pattern
of drug use, he would stop at nothing
to feed the habit: he would cheat, steal,
lie or betray no matter who to get his 'fix'.

Like the spreading of cancer in the body,  
his affliction has metastasized way 
beyond him, chipping away at the sense
of wellbeing of everyone around him.

As frequent and ready targets for theft
his family have to always watch out for him,
in a resentful relations in which they never
could feel at easy with him around their home.

Wallets, jewellery, gadgets, or any other
easy to carry household valuables, that are
not safely locked away, will go missing.
For days at a time he, too, will vanish.

He'd eventually return like the 'prodigal son'.
Always, he's found the door open after
prolonged periods of avoiding home, even
on occasions when he'd been kicked out.

In the many months gone since losing his
source of livelihood, he's been pushed
into a number of rehabilitation facilities,
but as yet has failed to clean up his act.

He's also been in and out of rehab thrice
following hospital discharges for drug
overdose. On the last occasion, he was
found passed out in the family's bathtub.

Timely arrival of the paramedics had saved
his life. Notwithstanding, a nagging urge
to 'use' continues to feed and reinforce
the habit after each discharge from rehab.

It's been most upsetting to the parents
who have had to watch him visibly change
before their eyes: from a good, healthy
son, who had always had his act together,

to as it is, a thin, patchy-skinned loner with
a baffled demeanour — who buries his head
in low self-esteem to conceal the frequent
dilated and glassy pupils from mutual gaze.

Nothing points more to the helplessness 
of the family's plight than having to finally
admit to their little, or no influence, over
the ravages of the stigmatized disorder.

A harrowing experience for a household
whose life-savings, along with compassion
for him, have completely been exhausted
with no more tears remaining to shed.

The hurting family at the end of its tether
confronts him with an ultimatum:
to get his life in order or face the music.
Coldly, they all watch him leave home.

His descent into the final stages of rock-
bottom has been swift. He starts by crashing
on fellow addicts' couches and floors,
but soon his welcome quickly wears out.

Now among the ranks of the homeless the
hobo would wake up feeling sick, and his day
would consist of shoplifting, petty thefts,
begging, and struggling to find others ways

to obtain money in order to feed the habit.
At nights, even on stormy ones, the rough
sleeper would crash wherever there's shelter,
never worrying about waking up the next day.

A hellish existence on the street that has
provoked a string of run-ins with the law. 
Nabbed stealing on ill-fated occasions,
he's manhandled in a most indecent way.

Tired, hungry and sick, the erstwhile ray of
hope, who once had a strong sense of self,
is currently a nervous wreck who envisages
life through the lens of opioid stupor.

Much beyond his ability to ask for help, 
his hurting family proceed to rescue him.
Under the humbling load of drug addiction
he staggers into another rehab facility.

But the often slippery climb to recovery
is never easy. It's yet another chance for him
to submit to a slow and delicate therapy on
his brain, whose structure and functions are

badly impacted by years-long use of the drug.
The healing process is a labour of discipline
and commitment, coupled with patience
in order to allow the brain to adapt back

toward normalcy by gradually regenerating
and rebalancing itself. In a gruelling task he's
expected to learn to care for a body that
now must struggle to work in a different way.

Desiring to put their lives back together many
druggies have been able to crawl their way out
of the murky shadow — a big chunk of them
through the guiding light of structured help.

Amongst them were 'walking corpses' whom
possessed by their 'enough is enough', were
enabled to find the inner fire vitally needed
to rekindle the cold embers of self-image.

There's the fella cast adrift feeling wholly
disconnected from self and the world.
He's mourning the loss of a vital lifeline
that has always helped him cope with life.

He had been through it many times before,
the fatigue, stomach cramps, aches, itchy skin, ...
But, he's in the early stages of withdrawal when
cravings for the narcotic are at their worst.

This initial withdrawal agony is the biggest
hurdle any addict has to overcome in the often
stop-start journey to recovery. If he could
somehow find the courage to suffer through it,

the fierce and ceaseless cravings for the drug
would be considerably reduced, making
them easier for him to deal with. Eventually,
they will dissipate the longer he stays sober.

He's being offered a way out of his captivity,
but he's unable to embrace the opportunity
with open arms because the addiction,
which convinces him the only option available

is to indulge on the drug, is blocking him from
seeing the available escape route. It has shut
off his ability to get up on the inside to face
the seeming overwhelming barriers to sobriety.

Like one in the grip of Stockholm Syndrome,
he has developed a type of trauma bonding
with the treacherous drug: the more it hurts
him, the more his irrational affection for it.

With his consciousness constantly revolving
around the insidious substance, he just
can't imagine a chronic user like him
being sober and happy again without it.

That being the case, he fails to see any point
in struggling to remain sober when in such
times he's beset by an awful illness attended
by a serious depression that is no help.

Regardless of the wreckage of his past,
everything that is dear to him plus the very
essence of life on the line, he's left convinced
that giving up the destructive habit would

mean endless suffering and feeling deprived
for the rest of his already sad existence.
More than any other reasons, he just
won't quit because he's powerless to resist.

In default of any dreams of ever recouping
losses that are manifestly out of reach,
the drug with a firm grip on him serves 
as a buffer to keep his ugly reality at bay.

All that he wants is to return to the 'loving
arms' of the opioid, very much aware that
the feeling of the drug's high now that he's
in pain can be one of the best things ever.

But even so, as tempting as the desire to jump
the healing process may be, he's bitterly
mindful of the horrors of street life that
loom upon him with such frightening aspect.

Savagely trapped with no good choices he
slips into a real fear of relapse. In anguish
withdrawal and cravings plague him daily,
and they won't allow him a moment's peace.

Utterly incapable of rising from the ashes 
to hold it all together—no hope—
nothing to hope for—everything out 
of focus—mind spiraling out of control.

In a fit of extreme anxiety the now rampaging
urge to 'use' prods him, closer and closer,
to the brink of a nervous breakdown. Suddenly,
his need for a 'hit' becomes most vital as.

Sweating profusely and trembling all over
with fear clutching a pilfered smartphone,
forgetful of future suffering the rehab
jumper hurries along the forbidden path.

All alone with the merciless companion: 
nowhere to go and no one to turn to. 
Wretchedly wretched in additive agony
the ****** fades away into nothingness.








AUTHOR'S NOTE


The Abyss Of Drug Addiction is written in 112 non-rhyming quatrains.

The rendition is a poignant story depicting the sad existence of many drug users. The verse uncovers and illuminates, step by step, the different stages of drug addiction and the mental processes of the unable to function drug users.

The paramount aim of the work is to shed some light on the sinister shadow of drug addiction: to unveil to all and sundry, especially teenagers and the youths, the hazards of drug abuse and the vicious downward spiral that can be caused by it. 

Just as the euphoric experience of all kinds of hard drugs differ significantly, so are their withdrawal symptoms. Despite their seeming surface unrelatedness, whichever hard drug it may be, the creation of an illegal and dangerous dependency in users is a common denominator.

[The Rush is described as a feeling very much like a heightened and prolonged ****** ******. A great relieve of tension. It is mostly felt when ****** or any of it's derivatives opioids/opiates is administered intravenously].

In quite a disturbing hyperbole a ****** addict described the drug's EUPHORIC RUSH as follows:
"Take the best (******) ****** you've ever had, multipy it a billion and you're still no where near it... "
Premji Dec 2011
Who cares for her shattered dreams when she is
Brutally ***** on the very first night?
Who cares for her preconception health when,
For him, the only activity is making her pregnant?

Who cares for her repeated abortions
Which results in cervical damage,
Which in turn makes her unable to carry
The weight of a later pregnancy?

Who cares for not to satiate his excessive lust
When she is pregnant, which can cause
Abortion and maternal mortality?

Who cares for prenatal care that can keep
Her unborn baby and herself
Healthy during pregnancy?

Who cares to relieve her excessive work load at home
And her ever expanding stress to provide
High-quality child care for her five or six other children,
From earlier pregnancies?

Who cares for her signs and symptoms of anemia,
Her fatigue, increased heart beat or palpitations
Paleness of inside of eyelids, gums and nail beds
Desire to eat indigestible or peculiar foods?

Who cares for her backache, increasing weight,
Change in her centre of gravity and powerlessness?

Who cares for her malnutrition, poor health,
Lack of education, overwork, mistreatment?

Who cares for her dental hygiene, her broken teeth,
For the baby grows within is another tyrant
Who grabs Calcium, even from her teeth and bones?

Who cares for her cramps and muscle spasm,
Heartburn and indigestion , insomnia?

Who cares for her needs to go to the toilet frequently,
As the growing baby reduces her bladder capacity?

Who cares her inability to get comfortable
When she has neither clean water nor safe sanitation,
And necessary support either from health services?

Who cares not to tense her,
Already she is suffering from all sort of
Tension and high blood pressure?
And her mother-in-law terrifies her again
The consequences if the newborn could be of a girl!
Sad, woman is the greatest enemy of
Another woman, in the most needed times!
If she dies, none is worried...
For he can marry once again!
More dowries, more *** and more kids!

Who cares for her post natal depression ,
As none to take care of the newborn and other kids,
She has to run for office and other workplaces
With heavy *******, pain and bladder infections?

Who cares that every pregnancy weakens her a lot
As she need some time to recover her health...
And on the very day she can spread her legs,
By force, he starts his activities again!
He knows how how to starve the newborn
Just by emptying her *******!

When things are like this,
Every religious clergy flays
The limiting of the family size by birth control!
Christians wish for a Christian world
Muslims dream for a new world under Islam
Hindus, Buddhists, Jews and
Every religious fanatic dreams of the same!
They offer gifts for women for bearing
More and more children
For more children is their cheapest weapon!

When will they dream for a HUMANE WORLD?

Healthy children need healthy mothers.
Healthy mothers need healthy food,
Loving husbands (optional!) and caring society
For true world is made of love!
Yes, I'm a girl and I'm not trying to justify my body language nor am I positioning the rights of a feminist on the top, but
Yes, I was questioned always, even when I was right.
Subservience was legitimized as my trait ever since I felt this world.
Every time when I was buckled under by his lecherous eyes, I was asked to adjust my dupatta well.
Every action of mine substantiated the height to which I'll hold the name of my family.
I was asked to cross legs while sitting, speak amicably, yet not solitously.
Every time I'd to hide my period stain like a ****** blot.
I was asked to gallop my cramps because letting it out is a bitter sin.
Yes, I get my body scanned by their lewd gaze day in and out even when I put my baggiest of clothes on.
Yes, I'm a girl, and I have beautiful synonyms, call me maal, patola, bomb, *****, *** or a girl? May be, let yourself decide.
Yes, I'm questioned on the extension of the Roti's that I make and the smiles that I couldn't fake.
Yes, I'm a girl and I'll stand, and question your authority if it calls for, call me stubborn. Okay!
Remember, I'm a girl, and if you accuse me of being a feminist if I know, and can raise my tone up and against your authority, humanism needs to be checked then.
-APARAJITA TRIPATHI

— The End —