i like to write about the way a bag of fentanyl with a big letter "H" on the front tastes like

i like to write about coming home to my wife crying on the steps as the paramedics drag my best friend's body out of my house

i like remembering the way my heart sounded just like 15 cops pounding on my front door

i can't tell if i'm swallowing back bile or guilt anymore
i can't tell if burning all the needles in my drawer was a sign that i'm moving on or denial of what I've done

i hate thinking about my friend with blue lips
last time i saw him he was snorting back three hundred dollars without blinking
he says he doesn't really get out of bed anymore

I know exactly what he means

sticks and stones can break your bones
and words always mislead.
these sticks I stick into my skin
never seem to bleed.
my mind is sick
these hands are tied.
so I can't put on my smile.
tired is the way I've been
and something in me is broken.
I tried to fix what's in my head
but it seems it's working against me again.
How can you fix this mind so fragile
if this mind is all you have to claim.
You can fix a birds broken wings
but he'll never fly the same.

I feel sick inside-
the days feel low and the weather is bad.
Haven't seen the sun for days
and I'm hanging on messages that never come.
This buzz inside of my chest
feels like I just drank a gallon of pure sugar
and I can't stop my skin from crawling.

worse case scenarios repeat in my mind
like a maroon 5 song on the radio,
painfully they never end.

The sun is out again.
I have placed both hands on the steering wheel
and I'm driving fast on the highway.
I see a cop and my heart races,
makes me feel like I did yesterday.
So I start to feel like yesterday.
My favorite song comes on-
reminds me today is not how it was before.

Hands shaking-
blood is dripping
and I wonder why no one loves me.

It's morning again-
I spend this one hating who I was the day before.
But stay up until 4:30 am because I can't sleep.
Enthralled in the idea I'm the funniest person in the world.
Things don't feel so bad here, in this moment.

But the day comes after-
only got a couple hours of sleep
and now I am scratching at my skin.
My boyfriend hasn't texted me back in two hours
must mean I did something wrong.
Must mean he doesn't love me anymore.
Must mean he's thinking of someone else.
Breakdown.
Multiple Texts.
a fight that makes me feel dead and alive
simultaneously.
I'm emotionally abusive.
But only because my mind is,
I don't want to be.

These words are always punches-
to myself and the ones I love
I'm so used to being broken down.
So guilt trips are the only survival tactics I know.

I promise I'll be better baby.

Morning-
I slept well last night,
my heart feels filled with love
and admiration for everyone around me.
I spent $200 on clothes at the mall.
Things feel good.
My desire for sexuality grows stronger,
and I want to be tamed.
His arms gather around my waist
and kisses are placed upon my neck.
I feel the love inside of my bones.
Wrong hand placement-
my mind goes backwards
dark room, hands- hands and hands.
I smell it, that day.
Small child again.
I wince. Crying again.
He holds me in his arms, makes me feel okay.
I think about it for a week straight after that.
Not wanting anything to do with love making
or any of the sort.
Emotions aren't too good for me as of late.

I can't stop writing-
so many things I want to say
but never knowing how to say them.
Typical ******* cliche.
I stand in front of an audience.
My hands shake
but no nerves ever feel as bad
as the ones my mind likes to give me
on random, every other day.
This is where I feel okay.

Sticks and stones will break my bones
because they have before.
Words repeat
and these memories
will always be inside me.
***** floors and Dusty rooms
these hands they seem to stain me-
I will not fall victim to
this chemically imbalanced insanity.

Too many nights I lay awake,
staring at the marks upon my ceiling.
Seems these floor boards
have become headboards now
and I'm sleeping where I feel the most at home.

The victim screams again
trapped inside of these lines
everyone draws for her.
There is a box-
fit in it as much as you can
even if it's a tight squeeze.
We have no pity for you,
if it seems to be too small
just fit into it-
we all have to at some point.

This sympathy has become
a sinking ship to me
and ironically I've never seen the shore.
Drowning in the idea
salvation will reach my fingertips
and feel like grains of sand.

This sunshine I never seem to see
feels more like a dream,
a transfixed idea of melancholy
that is pressed against my hips
and I am feeling an ache in my spine.
Seems my backbone is being crushed too
I can't stand up even if I wanted to.
This box is locked and I am captive.
A prisoner of my own thoughts.

Jot this down-
remember yourself clearly
and all the scars painted upon yourself
every inch of bruising you have come across
a small reminder you have been here before.

These purple walls
have turned to a purple heart,
seems I've been drafted into war.
They drop these courtesy lies upon me
like they're bombs-
seems I am exploding again.
But if I do maybe I will get out of this box.
Maybe this ship will take me to the bottom
and I will feel the sand again.
Or maybe I'll see the sun-
when my back stands up straighter
and I can read my own words without cringing.
Maybe then I'll feel at home,
maybe then these bedsheets can replace floor boards
and the white of my ceiling won't be the only thing I see.


I tapped upon the transparency of myself
and seen a unrecognizable face staring back at me.
She nods her head and tells me it's okay
she is me, wrecked and scared-
with faith etch inside of her eyelids.
but why is she someone I don't know
an empty street corner of a place never been
wide eyed and painted on smile-
wish that I could know her.
Wish that I could be as good
at painting on this canvas
that is my body-
See I was never really good at art.

I imagine murals painted on this ceiling-
and my back hurts from laying here for so long
I hope to see the backs of my eyelids soon
because black would be better than nothing-
black would be better than transfixion
until delusion-
white canvas, white pills, white ceiling-
how can anyone love anything so void of color.

Insert cheesy metaphor here about how
I want all of you-
but you will not open yourself up enough
and I am too timid and insecure
so I idly sit here and wait for you to come to me.

Insert life advice here about how
the ocean can make waves
but it takes skill to swim
and once you learn
you will always know
how to beat high tide.

Now,
make the font pretty and add your watermark.
You don't want anyone stealing your work.
Maybe put it juxtapose style on a pretty piece of paper.
Make it so stereotypical people eat it up.

Helpful tips.
1) make sure it's generalized
2) try to put as much emotion as possible
but don't put any of yourself into it.
3) always write about love
4) make people think you've experienced a lot.
5) follow as many people as possible to get a lot of likes.
6) edit until it sounds like it's from a hallmark card.
7) take yourself out of the poem
8) make it hollow.
9) make yourself hollow
10) get nothing out of the experience but massive likes.

repeat until you feel better about yourself.
repeat until your fingers don't feel like
they will burn themselves off with lack of confidence
make your mind work in propaganda
and feed into the masses
because who needs creativity
when you have publicity right?
Likes, likes and more likes-
because that's poetry isn't it?
Not a true, genuine expression of ones self
just some **** on a page that sounds pretty
and probably rhymes.

I'm tired of cliche's
and rhyming-
tired of the disingenuous nature
of something that saved my life.
I'm not looking for relatable
I want to ******* feel something,
someone, anyone-
make me ******* feel
something.

so i sit on the floor
wearing your old clothes
breathing in your smell

trying          
                  to
move  
                     on

but i can't understand
there's something about you
that won't let me forget you
i try so hard
but every time i go back
to when you said what you said
i still cry from the pain
and the heartache
and i realize, i loved you
i still do

A man who cannot dream
is a man without a woman,
like someone thinking of a tractor,
the loss of a limb, the bequest
of a brass bed, a rundown plantation,
a large white house with a black
dinner bell but no supper,
a wayfarer going nowhere,
a vanished explorer
sometimes lost in his own room.

Two sluggers emerged
From Louisville;
One fashioned from ash,
One molded from Clay.
One is The Greatest.
Ali.

float like a butterfly
sting Heaven like a bee
Muhammad!