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 Mar 2018 Caroline
Jack Trainer
Bend and twisted beyond recognition but hardly broken
A resilient soul that weathers the eastern storms
You are the seeker of inspirational thought
Finding pieces discarded by the hopeless and helpless
A discoverer of minuscule wisdom, you make it yours
And you share its obscure meaning and summon the light
For many years, the numerous have seen you a far off
Like perched eagles, they seek the opportunistic ****
As they strive to entangle and captivate your soul
You will suffer with the endless disappointments
One day, you prefer death to the infinite fight
And when all is lost, you find the passage that will
Lift you from hell into heaven and restart the cycle
 Mar 2018 Caroline
Jack Trainer
Her solemn eyes shares the work of a torn heart
She gazes into a darkened abyss she calls her melancholia
A place, cold and familiar, like a bedroom closet
It is neither open nor closed; the home of dim secrets

She feels and feels and feels until numb
Detached is far better, oh sister of her apathy
Where is the strength to rise?
To harvest again the morning sun

It takes all her power as she clings
She fights to remember that once she was happy
A gleaner of laughter and hope
She is worthy of a second chance
 Mar 2018 Caroline
Jack Trainer
Cleft chin and sullen eyes
Scour the grey, lifeless sky
For signs of the retreating moon,
And the after-glow of her vanishing soul

Must I wait another day or night?
With expectations of another revival
The rise and fall of her ephemeral spirit
It slashes and flays before it slumbers; restless and tortured

I watch with enigmatic wonderment
How do I accept the wounds, bound with salt and sea-foam?
The passion of deep red fluid that runs through our veins
That spring like geysers from a gentle touch

We wake to the moon glow and dispelled dreams
Gaze upon the ceiling in the dark
And from it, all moving things appear and disappear
“Particles”, I exclaim!
I have a problem sleeping and I will, at times, wake up while still in a dream and see strange things moving around the room. One night I awoke and saw particles streaming on the ceiling. My daughter mentioned to me in the morning that she could hear me exclaim, Particles! It's something she is always teasing me about.
 Mar 2018 Caroline
Jack Trainer
My capricious mind
Where have you wandered today?
Who have you offended?
What retribution awaits?

I let you out to absorb the Sun’s rays
And you amble off to seek shade
Your stubbornness has no limits
As you fail to return at the appointed time

My unsympathetic mind
Why have you turned your back on your friends?
Do they not attend to your ego?
Like flies on carrion, their interest is symbiotic

This morning I had a premonition
It was perplexing and brought consternation
There was a rabbit that crossed my path
So many bad things happen to rabbits
 Mar 2018 Caroline
Jack Trainer
It charms the blackness in my heart
Wading through the depths of the despair
Emerging for air then plunges deeper
It seeks out the weaknesses then clings like a cancer
Squeezing and squeezing
Rests then squeezes again
I’m convinced of my faults as I’m cross examined every minute
Because time is measured in pounds here
Autumn gives way to cooler winds but this
This is a season of endless clamminess and emotion
I’m reminded to bury this thing that I’ve created
It’s a construct of my making, as if I’m a God
And if I were God, I would end this reality and blanket it in blackness
Like my heart
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