EX'd Out!
Or Ex'iting
No matter what the who is or the they are.
And Why!
Finding ourselves in the
Ex'd out zone.
Balancing the tender spaces and delictae places.
Life/death
Love/hate
Ex-companion..Ex-friend..
We must be Ex'iting to fill our hands with better things.
Ex-wife..Ex-husband.
Ex-employee..facing situations where your No longer..
in a top ranking position.
Coping, handling managing emotions.
Being in these tender places will make you stronger.
Failing to will cause you danger.
Being Ex'd Out can bring
Anger, fear feelings of rejection loss of hope..
Despair..pain within, anguish, turmoil, feeling like you can't cope.
Springing up emotions of hatred and bitterness.
Sowered things like unforgiveness..
rage and defeat.
Roots of loneliness and cravings so strong to regain
back again the place you were before all this began.
Soured..Its Time to move forward.
You have to be Ex'd out to move into new beginnings.
You have to Ex'it to seek the things much more perfect.
You don't have to see it as losing.
View it as Time to move to achieve your dreams.
If you needed to be Ex'd out for being corruptive.
Let the just live.
Allow em to live peacefully free from fear.
Free from any retaliation We have no right to rebel.
When someone wants our Ex'its from their situations.
Put your peaceful shoes on.. and move along.
Some Ex's have become harmfully dangerous.
It gives them no right to destroy any of us.
Cry to be delivered from evil..If being Ex'ed causes you pain.
Know the heart needs healing and is in critical condition.
Enter the spiritual ER emergency.
Until you can make a successful recovery.
Ex out all the negative..You have more life to live..
When you Ex'it successfully
Life has much more to give!
Writer SelinaSharday
S.A.M 2018

wRiting
           hElps
                      Lighten
      thE
         loAd,
wordS
                    Escape

wrapped on your lap;
eyes-caught\sharing- breaths
squeeze press.heels.to.your.back
one thumb pressed to my hip
while/your/fingERs/slide/inside

...nails/break/skin...
moUths locked in a kiss;...
my hand pulls your hair//
~fingers~TangLed~
the other,...
holding on-foR-dear-life.
digging//in

ribs-to-chest
~pressing~into~yoU~
^^breaThing^^labored^^
­puLLing-you-in...
and...in
...and
in (sidE//deepeR)

Biting yo(my)ur lip
pUsh-me-to-the-bed
mouth, taking, over, where
   fing//ers//be//gan
puLl.your.teeth.closer
~so~lost~in~the~moment ~
pulsing cosmic tendRils
of explosive t.a.n.g.e.r.i.n.e.
throughout all of my
...being.

anD i never need another
thing;... again
except.thIs.moment.
~as~you~reveal~
...my
cOmplete...
sur//reN//der.