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When depressed
And alone in dark room
Being silent with loudly mind
That time when thoughts haunts
When overthinking and overthinking
How do you found solace

When having mood swings
With grief and sorrow in downhearted
How do you found peace
That moment when feeling empty
Feeling ****** by blues and miseries
How do you find comfort
I wrote this poem as a question to know how people bounce back from mental health issues such as anxiety and depression
THE SAD ONES
You are used to loneliness
Grief is your only friend.
You walk in silence, with voices in your mind.
But with me, there is gospel:

Carry on, carry on.
Stare at the sky ,I'm there.
You are not alone. Stare at the sky.

This is hope.
If you're scared, go to church,
And find triumph in those silent battles.
Salvage what remains.
You've been lost for a while...

Here is your salvation.
You will be fine.
I wrote this when I was in terrible situation but I gaze hope.
Two graves:
One for me,
The other for you.
For I , have been living dead
It wasn't fate,it was your deeds.
Had a nightmare,
But failed to psych up .
You lost me, and I lost my time .
Your demise.
We are strangers again.
   [November 23, 2024]
Inspired by Failed relationships I have been through
Resend those valentine messages
Whisper you adore me
Visit my crib once more
Make me feel 'special' again
Drain this tears you left me with
Restore our love affair

Resend the valentine
Rumble that sweet lie 'you will never leave me'
And make a vacation to a 'country club'
Where I will regive a rose
And give you a necklace
No ! Resend I still​ miss you
I wrote this on 14 February 2025 just to reflect on lost love
Changes  are inexorable
Can't repel changes in life
Is life forcing me to change
Best friends now  are aliens
My lover no longer send a text
Because change made her my ex

For the sake of mental health
Have to forget
Adapt it,learn to grin
Accept the changes
For peace start from the mind
I choose eunoia
From the Collection of 10 Days Of Trying To Forget Her'
I was loyal
And she was loyal too
Our relationship was luminous
We were  young
With strong intimacy
She vividly adore me
On my side did it
She was indeed mine
But our road ended before the end
Grapevines did it
They prayed for our demise
Every second I tell my mind to forget
Our love was genuine  
Forget.....
Choose peace choose forget
Life full of vicissitudes
Ephemeral being life at the same
Numerous changes on the way
Ignore the negativity ignore the pain
Choose peace choose forget

Choose to be  free
Come out from the past
Never think about it , ended overthinking you
Never argue with them,wipe out the grudge
Let it be over ,leave for peace
Choose peace choose forget

— The End —