Mental health
your brains gravity
When it’s missing
your mind is gone
Outer space
in orbit rotating
Thoughts of self hate
afraid to be yourself
Always trying to be
someone everyone
wants you to become
So you fit in
where you can
get in
That’s no life
for someone
Where’s the self-love
a foundation of self-worth
you can build from
Lost in translation
your subconscious speaking
a dangerous language
Crowded contradiction
mixed with clouded values
Not aware of the disarray
because your whole life
you have been this way
Born a star shinning bright
with each day and night
they took the sparkle
little by little out of your eyes
and every year
you began to fade
until now and it seems the dream became a nightmare and your faded all the way away from anything that resembles back in the day when you felt okay but now you don’t and won’t ever, it seems no matter the whispers you hear of a different pattern waiting for you to jump ship to but out of fear you’ll drown , you remain stuck abroad a battling one knowing you can fight just fine all the hits and adjectives you’ve taken to the flesh and ears both relaying to the heart your worthless, still hasn’t broken you yet so why chase a possible outcome that might lead to positive change or it could cost you your life but isn’t your life costing you yourself and then the doubt kicks in , the door is wide open and that scares the hell out of you being vulnerable so you quickly slam it closed and put the chain and bolt through the receiver as you twist and turn the deadbolt and lock on the doorknob , falling to the floor sitting Indian style against it with your head down this is where you feel the most comfortable but yet there’s a whole world out there but it doesn’t matter because regardless your heart and passion your mind can’t just fathom the fear of loss for hope to gain your a train wreck and it’s not your fault but **** it you must deal with it because the real culprits don’t give two ***** about the mental warfare they started and left you to handle but you aren’t willing to grasp it , your mind can’t wrap around what needs to be done you keep questioning every thought that might lead to somewhere more positive , the bad always outweighing the good so you justify staying the same and remaining a pawn in the victims chess game serving a life sentence of giving into a past that is behind you and forgetting about the future ahead of you out of fear of your own thoughts ....... lost.... hurt ... insecure..... bitter... mad....angry....unworthy...sad...decided....undecided...can’t make up your mind , hostage to comfort of bad patterns not realizing a whole other side to this dark spectrum , not understanding why , not realizing a change necessary to carry the burdens and discard them, but you keep giving up on yourself as a result of lack of confidence , why do these feelings always work against you , you ask yourself . Does anyone care and the answer is never as much as you do about yourself so why won’t you quit giving up and give in , why keep sitting head down in the comfort of your sorrow dreaming for tomorrow to come and it be different knowing you’ve remained the same versus standing tall , head up and taking today and making it your own so tomorrow will follow today’s lead and today’s grief tomorrow becomes yesterday’s pathetic sad story and tomorrow marks the beginning of the new chapter filled with battles and disasters but as a result of the pursuit to laughter and happiness , so get up off your *** and quit feeling sorry for yourself and make today’s problems tomorrow’s yesterday’s and tomorrow’s story a happier one than today’s
or NOT , it’s only your choice to make!