All this dread and regret is getting out of hand                        
It’s staining my skin                          
Seeping through my hair        
Contaminating the walls,
The floors,  
Everything i touch                            

They go hand in hand, you know...                    
I dread things i shouldn’t give a second thought to,                      
And regret my choices later on--
I don’t know why              

It’s so **** hard                        

It’s a vicious cycle                                            
  And it’s out of control                                

My mind just won’t let me do things
That i really ought to do
Because i know i’m only going to **** it up later                    
I know                      
I know            
I can’t do it

So when it’s time to pay my dues
I prove myself right                
And sink further into the                
Suffocating cloud                                                          
Of regret.