If you have pain anywhere in your body, tell yourself it will go away, because it will. Thinking about the pain in any way prolongs it. Using ice packs or heat is no match to what your own effectors can do. They heal, and ice or heat just comforts for a short time, while keeping your mind on pain. Don't think twice about this. Know that you are just as powerful as any animal. They don't have ice or heat, or doctors, and they heal fast. We were blessed with a consciousness that can heal us faster than any living animal.

I will say it and type it 100 times a day

Only the signal from the brain makes us sick or well. Our perception puts effectors into action and creates enzymes and other chemicals to **** germs or literally make us sick. This covid is all over the internet again. Disease and sickness are manufactured by the mind, just as it manufactures dopamine and other chemicals that make us feel better. If you tell a child cancer runs in the family, then that child will probably get cancer if they believe it. For leaders not to tell the truth, it shows the AMA and big pharma are calling the shots.

I have learned to use my own effectors to release the same chemicals that are released when a person does drugs. Whew. It really is hard to control the amounts, but knowing I am safe within my own body, makes it a hell of a buzz. Eat your hearts out, people who look for drugs. Actually throwing away my *** smoking devices. I'm ripe.