A friend mentioned a few days ago that my skin looked really vibrant, and she asked if I had been doing something different. It dawned on me that I had finally been taking care of myself for the first time in a very long time. I had been outside more, relaxing, eating better, taking walks. And I physically looked and felt so much better! Not long before, I had been deeply depressed. (If you don’t believe me, go back and read some of my work from then a few weeks back or so) Please don’t give up hope! There will be days you are glad your heart is beating!