I want you to learn about forgiveness I want you to tell your mother you know she didn't mean to project all of her emotions on you that she was only your age when she had you and you are still learning too tell her that you love her, that the best parts of you came from her I want you to call your dad I know hearing his voice makes you clench your fists I know your muscles still hate him even when your heart says you don't tell him the way his absence had you crying on your bathroom floor before you knew what a panic attack was tell him the reasons why you blame him for the way you love then tell him you forgive him you forgive him even though he never asked you to, you forgive him for yourself I want you to make a list of every person that's ever wronged you I want you to burn it and I want you to wish them well the kind of love you've found, pure and warm there is no room for resentment in a heart like yours and then I want you to forgive yourself even if you feel like you don't deserve it be gentle with your mind, give yourself a place to rest you are doing far better than you think