You've been having one of those weeks
When you can barely stand on your feet
If you are feeling down, feeling blue
Than this poem is for you

It is okay to not be okay
Just don't run away
Through the good times and the bad,
When your happy or your sad
I'll never turn away
Just ask me to stay

So your mama ain't been faithful or kind
She said she's sorry, she lied
Your dad is passed out on the couch, another bottle in his hand
I guess he lost the fight again

You say your fine
but I see it in your eyes
Its clear your not
don't leave yourself to rot

Please hear what I have to say
Please dear, don't push me away
You will make it through the day
Three little words that's all it takes

So with tears in your eyes, you finally confess
Your falling apart, your a mess,
"Im not okay" , you finally say
"And that is okay" I relay

So if you feel like you just might break
Like your life was one big mistake
Hear me out
It's clear and loud

let down the mask
no need to be intact
fall apart if you must
the rain will clear the dust

You are fine, you are okay
And I will help you if you ask me to stay
But you don't need to say a word because I know you
And I will always help through and through.

But remember this, come what may
Its okay to not be okay.