Apprehension crawls under the skin,
Causing fright in the human mind.

The abnormal anxiety dominates our thinking,
Afraid to preform activities of enjoyment.

Leading to a life that can drive isolation,
Hiding under that protected quilt.

Phobias are tensions that can be addressed,
Fighting a war against nervousness.

Start by conquering the dread head on,
Battling the horror at its source.

The fear response will peak when sparring worries,
But in the end, you can beat the fearful reaction.