Write no more of self inflicted scars
Of brutality, pain, suffering
For all those things only increase your suffering

Instead write of a rich green forest *****
Alive in the sunlight
Alive with the sounds of nature
Of animals and birds

Write about the beauty of the common flower
Struggling up from a crack in broken concrete
A flower not filled with despair
But instead offering it's beauty to your eyes
As though giving thanks for its existence

Yes, sadness and despair we can all feel
For we are mere mortals
But for despair there is a cure not written on the pages of a book
Take yourself to a rocky place overlooking the sea
Watch the seagulls effortlessly ride the wind
Read stories in the foaming breaking waves
Smell the ozone in the air

Or

Take yourself to a sunlit forest glade
Close your eyes and listen as nature calls your name
She will tell you "leave despair behind and write no more of it"
Free your mind of dark thoughts
You have no need of fancy words
From one with letters after his name
Your despair will be washed away by scalding tears
Tears of happiness, as nature plays her game