sometimes I forget,
what I used to do to myself.
I remember the feelings,
but not the tears.
the intentions,
but not the actions.
I told a friend
and waited ten minutes for a reply,
breathing in
and out.
in.
out.
worried that I hurt more people
than just me.
in.
out.
resist, overcome, forget.
That's what you're supposed to do
right?