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If we don't realize who we are and why we are here
If we are not happy and just live with stress and fear
If we come to earth and don't realize why we are given this birth
Then, can we say we lived? No, at best, we did exist

Everybody wants happiness, who wants to be sad
Who wouldn't exchange a life of misery for one that is glad
But few are happy with unfullled desires and expectations
They never learn happiness is a journey, not a destination

Are we meant to zoom from our womb to our tomb
Or is life such that we must be locked in a room?
No, life is about living and realizing the Truth
Finding our life purpose, getting to the bottom of the root

The world is chasing success for everyone wants happiness
They cheat, they lie, they steal and cry, and end their life in a mess
They think achievement and money will give pleasure and smiles
Till they learn Success is not Happiness, Happiness is Success

It's crazy but it's true that we earn for others to burn
Silly, we are stingy, we don't spend on what we yearn
Till one day we realize, sadly, that we have money but no life to live
Money that we can't take with us, everything we must give

Achievement creates pleasure, it makes us laugh and smile
But with it come problems that are longer than a mile
With contentment and fulllment, our life is full of peace
There is no stress, there is no worry, just tranquility, and ease

Have you ever wondered why we are anxious and miserable?
We worry about our cough and cold, and how we will pay the bill
The biggest cause of unhappiness is our desires that are not met
We seek something and are disappointed and this makes our eyes wet

What is our life purpose? Why do we come to this earth?
How do these trillion cells together take a magical birth?
If we live and do not nd life's purpose and meaning...
Then we are no better than a tree that is tall but just leaning

Instead of just existing, there are questions that we must ask
Let's make our life interesting by doing this curious task
Where is God and who is He? Is it true that God made me?
Let us nd out what came rst - was it the seed or the tree?

Are we the body that is born starting as a zygote?
Or is the body something that keeps our life aoat?
Fools are those who believe that we are made of bone and skin
The Truth is that we are the Life Energy that lives within

We think and worry and fear, that is our mind
Strange, isn't it, where is the mind, we cannot nd!
It appears like a monkey jumping from trunk to trunk
Spilling thoughts left and right till we make it into a monk

If I am not the body, I am not the mind, then the question is, who am I?
The ego says, “Oh, it's me! This silly question - why?”
The ego tries to fool us with this mistaken identity
The Truth when we know, only then we will be free

We live in ignorance covered by a blanket that is dark
We achieve many things but what is life, we miss the mark
We foolishly live and do not achieve our own life goal
To nd we are not the body or the mind, but the Soul

The body will die, and the mind will y
The soul which is me will leave for the sky
The body will return to dust, that's no lie
That's the simple Truth, I will never die

There is a power that controls this earth and universe
A power that's kind, that's wise, and does not curse
How is it possible otherwise that the earth goes round and round?
Who is the one that causes all the magic on the ground?

We know God exists but who is, where is, what is God?
Why can't you tell us the secret from the skies, Oh Lord!
We know you exist that's for sure, we have no doubt
You are a power that we know, but we pray: please come out

Life on earth is a Cosmic Drama, we come and we go
Nothing is real, it's like a dream, it's just a Cosmic show
Because we think that life is real, we worry and we cry
We ght, we shout, we scream, we suffer right until we die

Karma is a universal Law, what you give is what you get
As you sow, so shall you reap - on this I can bet
Law of Action and Reaction, those who **** will be made to hang
And it all returns back to us, just like a boomerang

Man thinks he can achieve anything but little does he know
There is a mysterious 4th Factor that actually controls the show
Man believes results depend on him, his equipment and his act
Sad it is but the results lie with the 4th Factor, in fact

There is a way to suffer no more, not to worry, not to cry
If only we nd out the Truth of 'who am I?'
Then though the body and mind suffers, that is not me
From regret, fear, worry, pain and misery, I am free

Of course, we all need a good Life Coach who will teach
Otherwise, it is not possible that success we will reach
If we want to nd the Truth and our life to realize
We need a spiritual master, who will open our real eyes

Do you know anybody who has been to heaven or hell?
Are there devils in hell and does heaven have a bell?
The Truth is this, these are not places that anyone can go
Sins or good deeds are redeemed here on earth we must know

If we are not the body and the mind, then who are we?
We are the Soul, the Atman, we are the Life Energy
When the body is born, we enter and we are the cause of birth
We continue to give life to the body till it dies here on earth

We all say that time is ying, but this is not true
We are moving. Time is still. It's stuck like glue
No doubt the clock has a needle. Its ticking doesn't stop
Stop and see time is still. It's we who run and hop

We must realize this Truth that knowledge is not realization
It's the root, it's not the fruit, there must be evolution
From knowledge shall shoot wisdom that will nally make us know
Who we are and why we are here, in our Soul this will glow

What is our goal? All religions say it is liberation
We must realize we are the Soul, whatever be our occupation
Most of humanity thinks that happiness is the goal
No, this is not true. It is to nd that we are the Soul

Where is the mind? We cannot nd but who will make us know?
It is our intellect who is the master to make the mind slow
The intellect discriminates between what is right and what is wrong
We then choose what we must do and sing a happy song

There is a way to stop all our worries and anxiety
If we live with detachment then from misery we are free
It is passion and desire that makes us expect and crave
If we don't live with dispassion, we will take worries to our grave

What is the key to realization? The secret, do you know?
With discipline of mind and body, towards liberation you can go
If you have no control on your body and your mind
In a prison of Body and Mind, yourself you will nd

People think yoga is a physical exercise.
This is believed by fools, not the ones who are wise
Yoga is union. It's a connection with the Divine
That is all that matters, and it is truly sublime

Who is it that kills and destroys our joy and peace?
It is we ourselves who do it. Let's not blame others, please!
When we start, there is happiness and peace all around
But we desire and we crave and anxiety is found

The one who can be happy in this moment, in the NOW
It is he who can be peaceful, grazing like a Happy cow
He doesn't live with regrets of the past that is gone
Nor does he live with the fear of the future not yet born

Why do we nd that people easily believe in the myth?
Why don't they ask questions and Realize the Truth?
Because we believe in rituals and trust superstition
Our life is in turmoil and we live in stress and tension

Maya is a cosmic illusion. It has two amazing powers
With one it conceals the Truth, with the other, it projects the stars
Nothing is real in this cosmic world, everything is a dream
Because we believe in Maya, we fear, worry, and scream

The Law of Causation states that every effect has a cause
Don't just believe it's a gold ring. Ask questions and pause
If you remove gold from the gold ring, you will nd nothing left
The Divine is the cause, the world and we are just effects

To achieve the goal of life, important steps there are three
It starts with the purication of body and mind, then we are free
In the second step, the darkness goes because of illumination
In the nal step we become one with the Lord, that is unication

Every human being on earth has to act and is not free
When we wake up from bed, we wash our faces and be who we must be
While we cannot be free from action and this Truth we do know
We can be free in action and we can let the spirit grow

At death one of two things happen…this is the Divine Truth
If we believe we are body and mind, we will have to take rebirth
But those who realize we are the Soul, from rebirth they are free
At death, their Soul is liberated and one with the Lord, they'll be

Columbus discovered America, the land he could touch and feel
Self-realization can't be discovered. You’ll know it when you peel…
Layer by layer, when you strip apart the body and the mind
You will realize you are neither, you are the Soul that's inside

Even those who realize the ultimate Truth, they are still not free
They still have to ght the war within, then liberation they will see
The Truth you know, you are still prisoner of the mind
When you transcend ego, and mind, then you are free, you will nd
Of course, there is a way to everlasting peace and joy
If we are free from body and mind, this bliss we can enjoy
But rst, we must realize the Truth and know that we are the Soul
Then we can achieve everlasting joy and peace as our goal

Many things are beautiful, with these beautiful eyes we see
And then we can appreciate how beautiful the Creator can be
But when we realize that everything is a manifestation of the Lord
Then we will not just see beauty, but in beauty we will see God

All religions are good for they take us closer to God
But there is one problem, they say their God is the only Lord
Thus, religion is the kindergarten to spirituality we must know
We must go beyond our religion, in spirituality to grow

Realization of the Truth is nothing less than magic
It eliminates regrets, fears and takes away everything tragic
When we realize we are not the body that cries and the rascal mind
This is the realization of the truth, and peace and joy we will nd

When something happens don't wonder, accept the Divine Will
We must trust in the Divine Master, His design and His skill
Rather than hope for something and break our little heart
It is better to surrender to the Divine, just doing our little part

We all have enemies, who doesn't? But the greatest enemy is 'ME'
ME is Mind and Ego, a bigger enemy there cannot be
It bombards us with thoughts and causes anxiety
It makes us suffer in regret and fear and doesn't let us be free

What is life all about, have you ever thought?
Who are we and why we are here, this we have forgot
The purpose of life is to nd the Truth - we are not body and mind
Our goal is to unite with the Divine, and this Truth we must nd

In a transformation, we make a change, though it is better, not worse
We changed our life from what it was, but this change we can reverse
But a metamorphosis is different, it's when a caterpillar starts to y
It can never again crawl on earth as it becomes a buttery

We are all Souls embodied in a body and a mind
Without this body-mind complex, the Soul we cannot nd
Just like mud needs a *** to manifest itself
The Soul too needs a body and mind and can't be seen by itself

Why do we fear, why do we worry, why do we regret?
Because we live in ignorance, we fume and we fret
But once we realize the Truth that we are not body or mind
We dance with joy and peace, and misery we leave behind

It starts with self-realization, knowing who we truly are
Neither are we the body, nor the mind, but the Soul that shines like a
star
This leads to God-realization, we nd God is a power
He is everywhere, on earth and in the sky. He is in every ower

The human mind can't understand all, it has a limit we must know
The nose can smell, but cannot see and show what eyes can show
And so is the human being created, he cannot think beyond
He can realize the self and realize God, but can't go beyond

I live as the happiest man on earth, what is my secret of life?
I live with peace and joy and bliss. I have no strife
I know I am not body or mind. I am a Divine Soul
To unite with my Lord, My God, is my Life's only Goal.
Spiritual Poem By AiR
We can be happy living with joy
Tranquility, and peace
Or we can be miserable and cry in pain
Cursing our own disease

It’s a choice to Suffer No More
We must realize we come and go
Why should we live to cry and die?
Suffer No More! Suffer No More!

Why do we suffer, why do we cry?
Why this misery right till we die?
We live in ignorance, the Truth we don’t know
That’s why we don’t fly in the sky

We must realize the Truth that Pain is like Rain
It comes but soon it will go
Why should we live to cry and die?
Suffer No More! Suffer No More!

What is this suffering? What is this pain?
What is this misery again and again?
It’s pain of the body and stress of the mind
Living with fear in vain

We don’t need to suffer, we don’t need to cry
If only in our face the Truth does glow.
Why should we live to cry and die?
Suffer No More! Suffer No More!

Everybody wants happiness, nobody wants pain
We love the sunshine and hate the rain
Still we are miserable, still we don’t smile
And we just choose to whine

The body suffers but that’s not us
Who we are — first we must know
Why should we live to cry and die?
Suffer No More! Suffer No More!

Messengers of misery, they want us to cry
Fear, worry, revenge, and anger stand by
They make us suffer
They make us cry and we don’t question, “Why?”

Because we think we are the mind
We live in agony, our enthusiasm is low
Why should we live to cry and die?
Suffer No More! Suffer No More!

We are not the body that suffers in pain
Nor the rascal mind that thinks again and again
We live in ignorance of this Truth and cry
And lose our peace in vain

It’s a choice to Suffer No More
We must realize we come and go
Why should we live to cry and die?
Suffer No More! Suffer No More!

We can be happy, we can rejoice
Refuse to suffer that is our choice
We can be tranquil and live in peace
For this is the choice of the wise

We must realize the Truth, we must burst the myth
This we must do right now
Why should we live to cry and die?
Suffer No More! Suffer No More!

Accept the past, and don’t regret
What has happened, is now laid to rest
Yesterday is no more, why try going there?
Live in the now, it’s the best

Because we shuttle from the future to the past
Our pain and misery grow
Why should we live to cry and die?
Suffer No More! Suffer No More!

Some people hope, what they want should happen
They live in stress, worry, and fear
If you want joy, live in surrender
Accept what comes, my dear

If only we realize a Power is in charge
Then we can tell sufferings, “Go!”
Why should we live to cry and die?
Suffer No More! Suffer No More!

You can be happy, in joy and peace
Don’t need to suffer and do it with ease
Realize the Truth and throw misery out
Eliminate your fear and doubt

It’s a choice to Suffer No More
We must realize we just come and go
Why should we live to cry and die?
Suffer No More! Suffer No More!

We can be happy living with joy
Tranquillity, and peace
Or we can be miserable and cry in pain
Cursing our own disease

It’s a choice to Suffer No More
We must realize we come and go
Why should we live to cry and die?
Suffer No More! Suffer No More!

Why do we suffer, why do we cry?
Why this misery right till we die?
We live in ignorance, the Truth we don’t know
That’s why we don’t fly in the sky

We must realize the Truth that Pain is like Rain
It comes but soon it will go
Why should we live to cry and die?
Suffer No More! Suffer No More!

What is this suffering? What is this pain?
What is this misery again and again?
It’s pain of the body and stress of the mind
Living with fear in vain

We don’t need to suffer, we don’t need to cry
If only in our face the Truth does glow.
Why should we live to cry and die?
Suffer No More! Suffer No More!
Poem By AiR
What’s the use of crying, in a Yesterday that’s gone?
What’s the point of worrying, in a Tomorrow not yet born?
Why not live in bliss and joy and peace?
In the present moment be happy, be happy, can we please?

Be happy in the NOW, this moment is a Gift
Smile and dance and celebrate, don’t just exist or drift
It is in this moment, that we can choose to be happy and glad Let’s not
lose this moment, to memories that make us sad

Yesterday is a place, that we just can’t go
The past is an illusion, it’s like a dream- a stage show
There is no way of being happy, in a moment that has passed
The only thing it will give us, regrets that will last

The future doesn’t exist, it’s just another dream
It looks so very real, as long as we worry and scream
How can we be happy in an illusion of the mind?
Let’s wake up to the NOW, let’s not be blind

Everybody wants to be happy, who doesn’t want this gift?
Who doesn’t want to enjoy their life with a lift?
Everybody wants pleasure, nobody wants pain
But they look for it in wrong places, stressed and in vain

Of course, we can be happy, in every moment of life
It’s a choice for us to live, with happiness or strife
If we decide that we want bliss, joy, and peace
Then we must be happy before this moment will cease

Happiness is not only becoming a millionaire in this world
Are the rich the only ones happy? See this truth unfold
There are many who are fulfilled and content in life
Though they have little, they are happy and they smile

What’s the secret of happiness? It’s being happy in the NOW
Not shuttling from the past to the future, we must not go
We must learn to remain in the present moment with ease
Then bliss, joy, and happiness will blow like the breeze

Our mind is like a monkey, it jumps here and there It doesn’t let us be happy,it wanders like a hare
If we truly want happiness, turn the monkey into a monk Being in the present moment fixed like a tree runk
The way to joy is ‘Surrender’, to the Lord’s divine will
Not living with hope and expectations, not worrying about bills

The future will unfold, as per the Lord’s divine plan It’s for us to be happy, whatever comes in our pan
Why live in regrets, of the past that’s already gone
It’s the Master’s wish that happened, why regret all that’s done?
The way to joy is to accept the Lord’s divine will And not curse and nurse, and rehearse every ill

Happiness is simple, if we learn to live in the NOW
Joy and bliss are possible, for those who go with the now It’s not in the
future, nor in the past, but in the present
We must realize that happiness happens moment by moment

Be happy in the NOW, that’s the only way to be
Don’t be worried in tomorrow, to there we cannot see
Don’t rehearse the past that’s dead and gone
Be happy in this moment, as if we were just born
Spiritual Poem By AiR
We all want to be Happy
We pray to God for bliss
But where does God truly live
This point we sadly miss

God is not on a distant planet
In heaven above the skies
The power within that makes our heartbeat
Is where God truly lies

When there is a problem that we cannot solve
We go to God and cry
Make me Happy, my dear Lord!
We beg as we question why

We know that God can do anything
He made Heaven and earth
He is the giver of Happiness
The one who gave us birth

But still, we look for Happiness
Desiring this and wanting that
Sometimes our wishes are fulfilled
Otherwise, we become sad

And so do we live until we die
Sometimes we laugh, sometimes we cry
We miss to discover a simple secret
God is the source of Joy

Instead of seeking God within
We are searching for Happiness!
Of course, we become happy at times
But the source of Joy we miss

If only we change our search for God
And look for Him within We will have
everlasting Joy and Peace And a
Blissful life will begin

But we don't know who God
truly is In fear, we bow our head
Instead of loving the Lord within
We suffer until we are dead

We don't discover this Truth That
GOD = Happiness We are looking
for joy in so many places
But within ourselves we miss

We are not body, we are not mind
This Truth we must realize
We are in fact God energy
To this Truth we must rise

Once we are conscious that God
lives within We will suffer no more
The giver of Happiness is part of us
This Truth will make us glow

Instead of seeking Happiness
It's God we must search and
And once we realize the Truth,
behold There will be joy and peace in our mind

But we don't know who God truly is
We all believe in the myth
We don't discover that God lives within
We fail to reach the zenith

'God = Happiness' is a secret
We must discern and know
Then we will discover true bliss and joy
As our bond with God will grow

If you want to be truly Happy
Then don't seek joy and bliss
Realize and God within
For that's where is Happiness
Ask why before you die
Seek answers don’t just cry  
Don’t just accept what people say
Resolve to nd out the Truth today

Who are you and why are you here?
Why this birth? Who got you here?
Are you just meant to live and die?
Is there a purpose? Find out why

What is death, what is the end?
The body dies, it is just a bend
I never die, I will live on
But where will I go, will I be reborn?

Where is God and who is He?
Is it he or is it she?  
I want to nd where is heaven and hell
I am seeking answers, who will tell!

Am I the body, mind or Soul?
What is it that makes me whole?  
Am I the ego, who says I?  
I want to nd out who am I  

What is this thing called life?
So much joy and so much strife
Is it real or just a show?
Where we come and then we go?

Who created this earth, who created the sky?
Was it just a bang, oh my!  
How could all this just come about?
There must be a Creator, there is no doubt!

Is there a law that keeps a track?  
Whatever we do, it will come back
Or will we escape from all our sins?
And have no rewards for all our wins

What causes us to be happy and to be sad?  
Is it true that desires are bad?
Can we be happy with joy and peace?  
Removing cravings, the big disease

Is our mind our friend or foe?
Will it help us cross the shore?  
Is it a monkey that makes us blink?  
And does it make us in ignorance sink?
If Success was Happiness
     Then achievers would be glad
  But look around and you will find
       That many of them are sad

   Of course, Achievement gives joy
        And excitement, oh boy!
But when our need becomes our greed
        To misery, this will lead

  The whole world is chasing Success
     Everyone wants achievement
Sometimes we win, sometimes we lose
        There is no Contentment

   Why do people want to succeed?  
       Why is everyone in a race?
   The Truth is that we want to win
  So that there is a smile on our face

      But though we win, we are not glad
            We have money, why are we sad?  
         Happiness is not money, the sages said
        It's sleeping soundly when you are in bed

       We hear of suicides in the homes of the rich
       If they were Happy, then why this glitch?  
    Although they are achievers, this fact we know
       They are not Happy, their face has no glow

      If successful, but unhappy, what is the use?  
     Winning or smiling, what would you choose?  
       The purpose of Success is for us to be glad
     What is the use of winning, if it makes us sad?  

       Happiness is something different, we learn
         Not just money that we earn and burn
      Happiness is built on a foundation of peace
       Then we are blissful like waves in the seas

        Look around at the people who are glad
      They live in the moment, they are never sad
      They don't swing from the future to the past
        They are the ones whose Happiness lasts
The Law of Karma is very deep
As we sow, so shall we reap
The bad we do will make us weep  
And the good that we do, we get to keep

It's a Law of Action, a Law of Reaction
It's a Law that says, we get what we give  
A Law that ensures what goes around comes around  
A Law that's for everyone on this ground

The Law of Karma is born from our Dharma  
Karma is a Law, A Universal Law  
A Law that watches all our actions
And a Law that ensures the same reaction

If we plant tomatoes, we won't get mangoes  
If we plant cactus, we won't get a rose
So also if we do good, our reward will be good  
And if we do bad – what returns is just as bad

What is this Law of Cause and Effect?  
A Law that ensures the balance is perfect  
A Law that records everything we do  
Good or bad, it must come back to you

But how does this Law work, we don't know  
It belongs to the One who created this show  
It controls how on Earth we come and go  
Does it end at death? The answer is NO!

Our Body may die, but our Karma stands by  
We CAN escape our Karma – that is a lie!  
Our Mind will be reborn to live and to die  
And we will continue to suffer and cry

Death is not the end; it's just a bend  
Whatever we have done has to be undone  
If our actions are rewarded as we live – that's great  
Otherwise, the residue will decide our next fate

Is our body responsible for how we act?  
No, it's our mind that's in charge, in fact  
Thus, the Law of Karma is that of the Mind  
It's the ego and mind that suffers we find.

It carries the good and the bad that we do  
The score doesn't settle at death when we go  
Life after life, the score goes on  
The Karmic score decides how we are reborn

So should we suffer again and again?  
When will we finally escape this pain?  
We can if only we Realize the Truth  
We must get to the bottom; we must get to the root

What is our purpose of life on Earth?  
Are we just born to die and take birth?  
Where did we come from? Where do we go?  
The Law will go on till the Truth we know

Are we the Body? Are we the Mind?  
Are we the Ego? The Truth we must find  
The ignorance that's around us, we must rewind  
We are Energy of a different kind

The Law of Karma makes this world go round  
It's a Law that makes sure all's well on the ground  
The Law is for all who come and go  
Except for  those who understand this show

Those who realize we are not the body or the mind  
Those who are able – the Truth to find  
They are the fortunate few who escape from action  
For them, there is no Karma, no Law of Reaction

When bad things happen to the good, don't blink
It's the Law of Karma in action, just think  
If you plant a seed, you will face  the deed  
For what you do will come back to you

If you want to master the Law of Karma  
You must realize that the world is a Drama  
You must know you are not the body and the mind  
Then True Joy, Bliss and Peace you will find
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