Everything is connected,
I feel like a volcano that has been dormant
but want to release all of my tension.
I want to show you my emotions;

So you can see I'm not a doormat,
I just keep my feelings below the surface,
It's resulted in my body doing the same
Which is why I'm in constant pain.

My trauma has created tunnels of magma,
I can't tell where they end or begin
It's frightening and leaves me upset,
There's no one I can share this with.

I hope for one day to lay out my feelings,
Let everything flow;
Like tears, they'll roll out of me
Covering everyone I've allowed to see

Then will come the tricky thing,
to never bottle anything again.
I don't want to reap havoc on them,
I want to stay empty and peaceful

To know where I end and begin,
It would solve something, wouldn't it?
But I feel like a volcano.
Physically and within.