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Mental health problems
Wish I had wealth problems
“Money can’t buy happiness”
But it’ll help solve them
I’ve got ninety-nine problems
And my mind’s the worst of ‘em

I’m on a knife’s edge
Staring at life’s edge
I need a side quest
Something to help me digest
And escape this mess
Life’s a cryptic crossword
And I don’t know what’s next

Mental health matters
My mental health’s in tatters
Mind’s beyond shattered
Thoughts are ******* scattered

They call it anxiety
Quite the complexity
Downplayed in society
No one likes variety

Everyday should be a breeze
I’m the only one I can’t please
My mind’s stuck on static
And it feels like I can’t breathe

Can’t escape the insomnia
Full-on paranoia
I miss the days of euphoria
Instead it’s mostly disturbia

I can’t look on the bright side
I can’t escape my mind’s eye
I wake up and want to cry
Forever trapped
In the lows and highs

Mental health problems
Wish I had wealth problems
“Money can’t buy happiness”
But it’ll help solve them
I’ve got ninety-nine problems
And my mind’s the worst of ‘em
Dead Grass

It is agony to feel irrelevant.
I wonder if the earth swallowed me
anyone would worry I was gone
or be more concerned about
why the grass won’t grow any more.
This is the first of four poems in my series, Clouds Left Me With Sylvia. It is my reflections after reading quotes and poetry by Sylvia Plath. Poetry is my therapy, and like most, I have days that aren’t pretty. So journaling it through poetry helps.
Run…

Run to the edge of your pain and when you get there,
heart pounding,
thoughts racing
and your world in pieces.

Jump…

In faith, yes jump.
Everything behind you,
nothing beneath you,
feel the air move around you.
Let your mind go silent
and the beat of your heart less turbulent.
Then in a place where nothing exists,
not your ego, not your demons.
Accept death, be ok with loss,
with not existing and when the thought of your brains lying scattered all over unknown grounds gives you anxiety no more,

Soar…

Soar in your nakedness,
your weightlessness
and realise that everything is temporary.
Your suffering.
Your happiness.
All belongs to an insignificant fraction of time and that it is the accumulated fractions of these experiences that will bear weight and witness to a life lived through lessons and through this understanding you will realise that the most important thing you will ever need to do to get through it all is the simplest.

Breathe…'
Getting lost in your head can be the most crippling experience anyone can ever experience.
Laura 4d
We always joked
That overdosing
Is the way to do it

Pop
Pop
Pop the pills
Just

Pop
Pop
Pop the pain away
Until

Pop
Pop
Pop you're in the clouds
Forever
I am a figment of imagination
An imaginary friend, one you cannot ****
I exist in the only context of other people
My soul floats in and out against my will
My personality is a combination of the people that surround me
I feel like a ghost in my own life
I haunt my body
I haunt my friends
I haunt my family
Never whole
Always just a spirit
But never with spirit
MetaVerse Apr 6
Rolling a ball down a gutteral lane,
Wearing some shoes that were causing some pain,
Smoking a cig and some secondhand smoke,
Dude got a strike and then died from a stroke.
Avery R Allen Aug 19
Warning- This poem contains themes of self harm, suicide, ****** abuse, and more. If these topics trigger you I suggest you don't read this poem.

"I think your scars are beautiful." Said no one.
I carry the traumas of my past on my wrists and my thighs.
I feel like a gross monster.
Every day when I look in the mirror, I'm reminded of my pattern of self destruction and self hatred.

But I don't only have scars on the outside.
Open wounds exist inside me from the events of my past.
The memories replay in my mind like a movie theater,
and I watch myself suffer over and over again.
I see myself getting sexually abused, watching my parents drunken accidents.
I see ten year old me getting shoved into a countertop and I can still feel the physical and emotional pain.

Sometimes I want to slit my throat and cut up my wrists so I can be done with the **** this world has to offer,
But I know I can't go out like this, not so young.
I know that I have things to accomplish,
and I have goals to reach,
But it's so hard carrying this weight on my shoulders all the time.
I don't believe I deserve this.
Avery R Allen Aug 19
Warning: This poem contains subjects of ****/SA and may be triggering.


I can't believe the irony.
You claim to disagree with **** and ****** harassment,
But you speak no remorse for your actions of abuse against me.
You say what you did wasn't bad, but you weren't the one being ****** over day by day by the girl who was supposed to be my best friend.
You weren't the one being manipulated,
Yet you play the victim and talk about how you were molested later in life
But you never cared to take accountability and apologize to the person you put through the same misery you ended up going through after the fact,
And you never cared to think about what you did to me and what you put me through.

I know and understand that we were young,
But that's not an excuse to say you did nothing wrong.
You didn't just do this when we were little,
This wasn't just a one time thing,
You did it over and over again for four years.
It was a recurring event that happened every time you begged to come over, or begged for my mom to let us sleepover
So you could manipulate me and ***** me over even more, making me more trapped in your web of lies and deception.

I find it stupid that everyone seems to take your side instead of listening to what I have to say about this situation,
When there is proof of you being a narcissistic liar and everyone knows it,
Yet they can't believe a word I say no matter how much I say it.

I don't even mean for this to ruin your life,
even though you ruined mine.
You left me with flashbacks and self destructive patterns I've become used to.
You made my life a living hell.

I've heard that you think my scars are ugly,
But they aren't nearly as ugly as your hideous personality and your manipulative tendencies.
When I see your face or think of you it makes me sick,
Almost as sick as I feel remembering what you put me through,
Like making me touch you, making me make out with you.
I never even wanted to do that in the first place,
I knew we were too young,
I wonder what everyone would think if they knew you were a sexually abusive *****.
Arabella B Aug 17
Sitting in that venue something clicked
Sitting in this dark living room watching videos and silently crying to myself while my cat drinks water from his fountain it clicked
I am not ok something in my brain has shifted
These thoughts scream out
Wanting to be tangible
My nails wanting to leave marks on my back
I need help
But every time I’ve reached out
I’m been cast aside
My doctor
Canceled my appointment citing I need a psych
Which I already have
My psych never answers
I try to hold in my pain but I am afraid how much longer I can
I feel like a younger version of myself has emerged once again
I needed to get these words out
Craig ben Aug 13
I wake—
and the train fires up.
The first thought goes into the furnace.
Then another.
And another.

The fire swells.
The wheels bite.
The carriage shudders.
We’re moving.

I’m stoking without trying—
every thought is fuel.
Good, bad, doesn’t matter—
the fire eats it all.

Smoke pours in—thick, black,
like a pit on a winter’s night.
The thoughts are starting to choke,
curling and crowding,
filling the air until I can hardly breathe.
I cough. I choke.
Still, the train hurtles on.

No signal. No brakes.
It doesn’t even need a track.
The faster it goes, the heavier the smoke.
I’m as still
as the hands of an unwound clock.

I want to jump.
I want to make it stop.
But the thoughts keep coming.
The furnace roars.
The wheels scream.

And then—
through the haze—
a figure.

She sits beside me.
Takes my hand.
Her voice—soft, but certain—
“It will be all right.”

The fire falters.
The smoke thins.

She leans close,
reminding me of the first time I saw her—
she was the only one I could see,
the only noise I could hear,
the only thing I wanted to breathe.

The train slows.
I can see her face—
just as beautiful as that first night.

I breathe deep,
clearing the air from my lungs,
feeling the wheels ease beneath me.

She stands, still holding my hand.
“Let’s get off this train,” she says.
“You’ve stopped it.
And if the fire starts again—
remember the things that made the world stop:
the first time we met,
the first breath of our son,
a golden sunset,
the monsoon rain.”

The train is always there,
its furnace door open.
But now—
I know how to walk away.
Where the air is clear.
Where her hand is in mine.
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