Help yourselves dear poets
if you have fever use filtered martinelly apple juice or any brand you got dilude it with water a glass every hour
it has boron it heals cutting fevers fast I used in my children tylenol can harm liver.
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for the stronger health users go
organic carrot and (beat juice-
-optional) if you only want water distiled is best one gallon add 20 drops of oregano leaf oil
and only drink this is antiviral.
fir one day or two
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If you tolerate take on raw garlic two or more Clove's blend them in filtered, or boiled or distilled water or even Gatorade electrolyte or smart water

add cayenne pepper or any hot peppers you have like cayenne it's good for heart
( no halapeños they irritate intestinal lining ) add sea salt to taste cilantro if you have add two yellow lemon juices freshly squeezed one hole mandarine or small organic orange
add ginger root fresh a finger size slice
add turmeric fresh root
you have apple cider vinegar with the mother in
add some one tablespoon
optional
add multivitamin mineral
and vitamin C ascorvic acid
8f no lemon available.

if you feel anxiety check thyroid it controls brain chemicals add a thyroid supplement vitamin to shake open capsule and blend all these and drink five onces
every 3 hours.
it's anti virulent immune system booster
200 mg of vitamin B complex nightly in powder form will stop your restless leg syndroms help nerves and good sleep add but D3
If you dear find milk thistle it heals detox liver tastes great open one or two capsules in glass of water I drink this daily.
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Stay blessed all poets visitors friends you are much loved.
by Karijinbba

Apna wahi h jo humari khamoshi padh sake,
Verna andaje tho begane bhe lga lete hai...