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***
*** you a riddle that anyone can get,you was born out of nowhere, you came out of nowhere.,,you are the evil secret weapon,you came and control  people's lives who are you ***? why are you here? Why are you so painful to our lives? Why do you bring destruction to our world? It was our world then but  since you enter this world you control it as if it belong to you, you have our belongings into your hands and you direct usto death through hell                                             *** you are cruel ,you just three letter but you so powerful and every letter of you have a sadness meaning,,Letter H-which means hell,you drive us to helll ,,Letter I-illness,you are the illness that weakens our body and Letter V-virus, virus you are the last course we need, you destroy people's lives and suparate their feeling into million pieces                                                      *** you've done and still done painful things, you get into people's live and caurse kios into in people's relationships, you take parents away from their children and leave their children homeless, you make people to give up their lives, you made us live in fear,you get into people who never though it will be them who contacted you, you crep around the coner with no footstep to hear                *** we all live in dfear odf you,we will stand up  without shedding a tears,this is our live come on only "we" can judge ourselves its not about willing to give up, its about willing to fight back and take whats belong to "us" which is health,life an world *** you are people's unwanted friend that they will live with day to day till God remembers them
The most fearfull deases "***"
Àŧùl Dec 2015
*** was transmitted from chimpanzees to humans,
Eating chimp meat in Africa they thrived,
Most not realizing the sanctity they destroyed,
And chimps got it from mangabey meat,
New SIV+SIV gave *** at the lethal end for humans.
Legend:
SIV: Simian Immunodeficiency Virus
***: Human Immunodeficiency Virus

Part of my M.Tech Animal Biotechnology studies.

My HP Poem #931
©Atul Kaushal
NELSON MANDELA, NUMBER 46664 IS DEAD; EULOGICALLY ELEGIZING DIRGE FOR SON OF AFRICA, HOPE OF HUMANITY AND PERMANENT FLAME OF DEMOCRACY


Alexander K Opicho
(Eldoret, Kenya; aopicho@yahoo.com)

Nelson Mandela, South Africa's anti-apartheid beacon, has died
One of the best-known political prisoners of his generation,
South Africa's first black president, He was 95.
His struggle against apartheid and racial segregation
Lead to the vision of South Africa as a rainbow nation
In which all folks were to be treated equally regardless of color
Speaking in 1990 on his release from Pollsmoor Prison
After 27 years behind bars, Mandela posited;
I have fought against white ******* and
I have fought against black *******
I have cherished the idea of a democratic
And a free society in which all persons live together
In harmony and with equal opportunity
It is an ideal which I hope to live for and to achieve
But if need be, it is an ideal for which I am prepared to die,

Fortunately, he was never called upon
To make such a sacrifice
And the anti-apartheid campaign did produce results
A ban on mixed marriages between whites and folks of color,
This was designed to enforce total racial segregation
Was lifted in 1985
Mandela was born on July 18, 1918
His father Gadla named him "Rolihlahla,"
Meaning “troublemaker” in the Xhosa language
Perhaps  parental premonitions of his ability to foment change.
Madiba, as he is affectionately known
By many South Africans,
Was born to Gadla Henry Mphakanyiswa,
a chief, and his third wife Nosekeni *****
He grew up with two sisters
In the small rural village of Qunu
In South Africa's Eastern Cape Province.
Unlike other boys his age,
Madiba had the privilege of attending university
Where he studied law
He became a ringleader of student protest
And then moved to Johannesburg to escape an arranged marriage
It was there he became involved in politics.
In 1944 he joined the African National Congress (ANC),
Four years before the National Party,
Which institutionalized racial segregation, came to power
.
Racial segregation triggered mass protests
And civil disobedience campaigns,
In which Mandela played a central role
After the ANC was banned in 1961
Mandela founded its military wing Umkhonto we Sizwe
The Spear of the Nation
As its commander-in-chief,
He led underground guerrilla attacks
Against state institutions.
He secretly went abroad in 1962
To drum up financial support
And organize military training for ANC cadres
On his return, he was arrested
And sentenced to prison
Mandela served 17 years
On the notorious Roben Island, off Cape Town,
Mandela was elected as South Africa's first black president
On May 10, 1994
Cell number five, where he was incarcerated,
Is now a tourist attraction
From 1988 onwards, Mandela was slowly prepared
For his release from prison
Just three years earlier he had rejected a pardon
This was conditional
On the ANC renouncing violence
On 11 February 1990,
After nearly three decades in prison,
Mandela, the South African freedom beacon was released
He continued his struggle
For the abolition of racial segregation
In April 1994,
South Africa held its first free election.
On May 10,
Nelson Mandela became South Africa's first elected black president,
Mandela jointly won
The Nobel Peace Prize
With Frederik de Clerk in 1993
On taking office
Mandela focused on reconciliation
Between ethnic groups
And together with Archbishop Desmond Tutu,
He set up the South African Truth and Reconciliation Commission (TRC)
To help the country
Come to terms
With the crimes committed under apartheid
After his retirement
From active politics in 1999,
Madiba dedicated himself
To social causes,
Helping children and ***-AIDS patients,
His second son
Makgatho died of ***-AIDS
In 2005 at the age of 54,
South Africans have fought
a noble struggle against the apartheid
But today they face a far greater threat
Mandela he posited in a reference to the ***-AIDS pandemic,
His successor
Thabo Mbeki
The ANC slogan of 1994; A better life for all
Was fulfilled only
For a small portion of the black elite
Growing corruption,
Crime and lack of job prospects
Continue to threaten the Rainbow Nation,
On the international stage
Mandela acted as a mediator
In the Burundi civil war
And also joined criticism
Of the Iraq policy
Of the United States and Great Britain
He won the Nobel Prize in 1993
And played a decisive role
Into bringing the first FIFA World Cup to Africa,
His beloved great-granddaughter
Zenani Mandela died tragically
On the eve of the competition
And he withdrew from the public life
With the death of Nelson Mandela
The world loses a great freedom-struggleer
And heroic statesman
His native South Africa loses
At the very least a commanding presence
Even if the grandfather of nine grandchildren
Was scarcely seen in public in recent year

Media and politicians are vying
To outdo one another with their tributes
To Nelson Mandela, who himself disliked
The personality cult
That's one of the things
That made him unique,
Nelson Mandela was no saint,
Even though that is how the media
Are now portraying him
Every headline makes him appear more superhuman
And much of the admiration is close to idolatry
Some of the folks who met him
Say they felt a special Mandela karma
In his presence.
Madiba magic was invoked
Whenever South Africa needed a miracle,

Mandela himself was embarrassed
By the personality cult
Only reluctantly did he agree to have streets
Schools and institutes named after him
To allow bronze statues and Mandela museums
To be built
A trend that will continue to grow.

He repeatedly pointed
To the collective achievements
Of the resistance movement
To figures who preceded him
In the struggle against injustice
And to fellow campaigners
Such as Mahatma Gandhi, Albert Luthuli
Or his friend and companion in arms
Oliver Tambo who today stands in Mandela's shadow,
Tambo helped create the Mandela legend
Which conquered the world
A tale in which every upright man
And woman could see him
Or herself reflected,
When Prisoner Number 46664 was released
After 27 years behind bars
He had become a brand
A worldwide idol
The target of projected hopes
And wishes that no human being
Could fulfill alone,
Who would dare scratch?
The shining surface of such a man
List his youthful misdemeanors
His illegitimate children
Who would mention his weakness for women?
For models
Pop starlets
And female journalists
With whom he flirted
In a politically incorrect way
When already a respected elder statesman?
Who would speak out critically?
Against the attacks
He planned when he headed the ANC
Armed wing Umkhonto we Sizwe
And who would criticize the way
He would often explode in anger
Or dismiss any opinions other than his own?
His record as head of government
Is also not above reproach
Those years were marked by pragmatism
And political reticence
Overdue decisions were not taken
Day to day matters were left to others
When choosing his political friends
His judgment was not always perfect
A Mandela grandchild is named
After Colonel Muammar Gaddaffi
Seen from today's perspective
Not everything fits
The generally accepted
Picture of visionary and genius,
But Mandela can be excused
These lapses
Because despite everything
He achieved more than ordinary human beings
His long period of imprisonment
Played a significant role here
It did not break him, it formed him
Robben Island
Had been a university of life for Mandela once posited
He learned discipline there
In dialogue with his guards
He learnt humility, patience and tolerance
His youthful anger dissolved
He mellowed and acquired
The wisdom of age
When he was at last released
Mandela was no longer
Burning with rage,
He was now a humanized revolutionary
Mandela wanted reconciliation
At almost any price
His own transformation
Was his greatest strength
The ability to break free
From ideological utopia
And to be able to see the greater whole
The realization
That those who think differently
Are not necessarily enemies
The ability to listen,
To spread the message of reconciliation
To the point of betraying what he believed in,
Only in this way could he
Serve as a role model
To both black and white humanity
, communists and entrepreneurs,
Catholics and Muslims.
He became a visional missionary,
An ecclesiast of brotherly love
And compassion
Wherever he was, each humanity was equal
He had respect for musicians and presidents
Monarchs and cleaning ladies
He remembered names
And would ask about relatives
He gave each humanity his full attention
With a smile, a joke, a well aimed remark,
He won over every audience
His aura enveloped each humanity,
Even his political enemies,
That did not qualify him
For the status of demi-god
But he was idolized and rightly so
He must be named in the same breath
As Mahatma Gandhi, the Dalai Lama
Or Martin Luther King
Mandela wrote a chapter of world history
Even Barack Obama posited
He would not have become
President of the United States
Without Mandela as a role model,

And so it is not so important
That Mandela is now portrayed
Larger than life
The fact that not everything
He did in politics succeeded is a minor matter
His achievement is to have lived
A life credibly characterized
By humanism, tolerance and non-violence,
When Mandela was released
From prison in 1990,
The old world order of the Cold War era
Was collapsing
Mandela stood at the crossroads and set off in the right direction
How easily he could have played with fire, sought revenge,
Or simply failed; He could have withdrawn from public life or,
Like other companions in arms, earned millions,
Two marriages failed because of the political circumstances
His sons died tragically long before him
It was only when he was 80 and met his third wife,
Graca Machel,
That he again found warmth,
Partnership and private happiness,
Setbacks did not leave him bitter
Because he regarded his own life
As being less important
Than the cause he believed in
He served the community humbly,
With a sense of responsibility
Of duty and willingness to make sacrifices
Qualities that are today only rarely encountered,

How small and pathetic his successors now seem
Their battles for power will probably now be fought
Even more unscrupulously than in the past
How embarrassing are his own relatives
Who argued over his legacy at his hospital bed
Mandela was no saint
But a man with strengths and weaknesses,
Shaped by his environment
It will be hard to find a greater person
Just a little bit more Mandela every day
Would achieve a great deal
Not only in Africa
But in the bestridden geographies
Epochs and diversities of man,

In my post dirge I will ever echo words of Mandella
He shone on the crepuscular darkness of the Swedish
Academy, where cometh the Nobel glory;
Development and peace are indivisible
Without peace and international security
Nations cannot focus
On the upliftment
Of the most underprivileged of their citizens.
kevin morris  Jan 2014
The Letter
kevin morris Jan 2014
Susie gazed out at the atlantic. Great waves crashed against the cliffs . A gust of wind caught the girl almost knocking her off her feet. She seemed not to notice, her eyes remained fixed on the wild sea. Unbidden the words came to her
“Till the slow sea rise and the sheer cliff crumble,
    Till terrace and meadow the deep gulfs drink,
Till the strength of the waves of the high tides humble
     The fields that lessen, the rocks that shrink,
Here now in his triumph where all things falter,
     Stretched out on the spoils that his own hand spread,
As a god self-slain on his own strange altar,
                      Death lies dead.”
Susie’s salty tears mingled with the sea water which the ever increasing wind blew into her eyes.
“I’m not crying, it’s the sea water making my eyes sting” So what if I am crying? All this will pass and go. Long after I am dead this will remain, the uncaring ocean buffeting the cliffs as it has for millennia. Eventually the cliffs and the surrounding habitations will be claimed by the sea. Out of the sea life came and to the ocean humanity will return.
But I’m 20, I don’t want to die”.
All flesh is dust a mocking voice intoned. Susie whirled around. There was no one save for the gulls which wheeled and screeched overhead.
“Yes I will die but please god not yet. I have my whole life to look forward to” Susie said burying her face in her hands.  
“Stupid girl” the voice, like some  insidious demon crept into her brain.
“Shut up, shut up” the girl wept sticking her fingers into her ears attempting to silence the tormentor.
“Stupid slapper. Silly *****” the voice said undaunted by Susie’s attempts to silence it.
Doing her best to ignore whatever devil was taunting her Susie reached into her coat pocket. She felt the plain brown official envelope.
“I can’t, I won’t open it. I’ll throw it away. Better not to know”.
“Ignorance is bliss, little miss a coward is” the voice sneered.
“*******, *******” Susie screamed. Her words where lost in the howling of the wind and the crashing of the waves. Susie became aware of the crumpled envelope in her hands. In her agitation she had ******* it into a ball. How easy it would be to rid herself of the thing. One flick of her wrist and the letter would be lost forever in the depths of the Atlantic.
“Coward, coward” the voice taunted.
With a supreme effort Susie unscrewed the envelope and with trembling hands opened it. Reluctantly the girl extracted a crumpled letter.
“I can’t read it, I can’t” Susie wept. “Why did I do it? God let it be good news. Please, oh Christ I can’t bare it”.

Susie’s mind went back 4 months. She was drunk. She had never been so drunk in her entire life. The thump, thump of the music transported the girl into a world where only she and the beat, beat of the bass existed. She danced wildly letting herself be taken by the music to another realm.
Susie didn’t remember him arriving. One moment she was dancing alone, the next Susie was spinning around in the arms of a total stranger. Later that evening Susie recalled having *** in a cubicle in the gents toilets. Susie thought that she had consented but she had been so drunk she wasn’t sure.
“Christ, no ******. How could I have been so ****** stupid. I went to a good school, got all the right exams and I’m now at uni. I should have known better”.
Susie had gon to the hospital on the following day and had been tested for sexually transmitted diseases.
“You have ****** but that can easily be dealt with by antibiotics” the nurse had said.
Susie breathed a sigh of relief.
“You will, however need to come back in 3 months time for a *** test”.
“Can’t I have that today?”
“The *** virus can take upto 3 months to manifest itself so any test conducted today would be extremely unlikely to show whether you are, or are not carrying the virus”.
Susie had thrown herself into her studies for the next 3 months. When not studying she partied hard. Alcohol helped her to forget for some of the time but, in the early hours of the morning she would wake up sweating.
“What if I am infected? Christ only knows how many other girls that bloke slept with before we had ***”.
Eventually the 3 months passed and Susie returned to the hospital for her *** test.
“You can call in for your results in a few days time or, if you prefer just telephone the number on your card quoting your clinic number” the nurse said handing Susie a small slip of paper.
Susie had meant to call. She really had. However there always seemed to be something preventing her from making that call. There had been her friend’s wedding, her mum’s birthday and so, so many other things.
“Don’t make excuses. Of course you could have found a few minutes to make such an important telephone call” the insidious voice whispered in her ear.
“Yes, OK, I could. now ******* back to whatever rock you crawled out from under” Susie shouted.
Slowly Susie raised the paper to her face.
“Dear Miss Armstrong,
I refer to your visit of 4 July and the test conducted on that date. We have, unsuccessfully attempted to contact you on several occasions. Having been unable to do so I am writing to inform you of the result of your test for ***. I am pleased to advise that the test is negative (I.E. you are not *** positive).
Should you have any queries regarding this letter please call the number above and quote your clinic number to the health adviser.

Yours Sincerely “.
Susie wondered idly why doctors signatures almost always resembled squashed spiders. For the first time in many hours she smiled.
“Thank you god. Thank you”.
The gulls screeched overhead, the icey wind buffeted the girl and the great waves continued to crash against the crumbling cliffs. Susie no longer cared. She embraced the storm for it represented nature of which she was an integral part. It felt good to be alive. Susie took deep breaths.  The touch of the wind on her face  was wonderful. She smiled as her long black hair blew wildly in the sea breeze.  
“If you exist god, thank you, thank you” Susie said.
Karijinbba Apr 2020
Not a poem,;

A Repost:
Stay healthy beloved readers. I send you all my healing love:
~~~~~~~~~~~~~
Use apple cider vinegar or any vinagar asap even if you feel no tickle add sea salt gargle gargle gargle every hour if possible before and after eating! Or blend garlic and add vinagar gargle it!
men please do it! Go bathroom kitchen sink and look up at the ceilling open mouth wide gargle deep it shall burn a bit spit it out  do it sgain many times until it hurts no more.
Acid gets virus hiding in throat to come out and avoid getting the bicho nano bug into your lungs!?

A healthy immune system begins in the gut with a healthy balance of beneficial bacteria.

For far too many Americans, Candida overgrowth compromises the immune system, as it is constantly fighting the battle to keep Candida in control
If you do become ill, DO NOT feed the virus or the Candida with sugar. Yes, you need to drink a lot of fluids, but don’t drink sodas and sugary juices at this time. Cranberry unsweetened read lable cocktail has sugar get unsweetened one or grandberries fresh into blender or lemonade with stevia is a good choice. Try it warm or cold.

Gargle. Gargle. Gargle. Gargling lowers the viral load, leaving your throat body with fewer invaders to replicate.

So sip on this Mother Earth Organic Root Cider warm. Cold’s and flu often start in the throat or the nasal cavities.
At the first sign of a sore throat or sinus infection, sip on the root cider! If you don’t have it, use apple cider vinegar
Also flush your nose deep each side lean over sink to right and left sides flush nose for God's sakes alternate sea salt baking soda or use vinagar to nose too!? Rubb garlic on your nails eye bows.

Also, remember that a fever is one of nature’s means to fight infection.
Of course, you don’t want it to get too high (higher than 102) and drink plenty of fluids to prevent dehydration.
Filtered apple juice has boron brings down fever fast 4 to 6 onz every hour or if too sweet delute it half water half juice!
Vitamin A, vitamin D, vitamin E, and vitamin C are all vital nutrients for the immune system.
If you have any lip mouth sores you need to ballance minerals too much vitamin requires minerals fulvic humic

If you take high doses of vitamin C to fight a virus, remember that you should not abruptly stop taking vitamin C.
You should titrate down.
Vitamin C is needed by the immune system to make interferon, which the immune system produces to protect healthy cells from viral invasion.!!!

Zinc has been proven to be effective against the common cold and to be effective as a topical treatment for ****** sores.
ZINC It is believed to be effective due to preventing replication of the virus.
The immune system needs selenium to work properly and to build up the white blood cell count.
Berberine is an alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape, Phellodendron, and Coptis chinensis.

It has antibacterial, anti-inflammatory, antiviral, anti-parasitic, and immune-enhancing properties.
It’s been proven effective against a vast array of bacteria, protozoa, and fungi.
It can be used topically on cuts and other wounds, and it’s perhaps most commonly used to treat gastrointestinal issues.
Probiotics are always helpful in maintaining gut health, especially when the body is under a viral attack that involves the digestive system.
Probiotic foods and drinks without added sugar can help maintain a healthy balance of bacteria.

Garlic is anti-viral, anti-fungal, and antibacterial.
You can take garlic in a tonic or if you can handle it, chew raw garlic.
It not only will help fight the virus, it will help **** any secondary infections trying to take root.

Echinacea not only supports the immune system, it also has been proven to reduce the severity and duration of viral infections.

Colloidal silver is believed to interfere with the enzymes that allow viruses (bacteria and fungi as well) to utilize oxygen
A double-blind trail showed elderberry extract’s ability to reduce symptoms of influenza and speed recovery.

It also showed elderberry’s ability to enhance immune response with higher levels of antibodies in the blood.
It is believed to inhibit a virus’s ability to penetrate healthy cells and protect cells with powerful antioxidant S. Elderberry has also been shown to inhibit replication in four strains of ****** viruses and reduce infectivity of *** strains.

The flavonoids in green tea are believed to fight viral infections by preventing the virus from entering host cells and by inhibiting replication.

Though double-blind clinical trials are needed, olive leaf extract has been shown to inhibit replication of viruses. In one study, 115 of 119 patients had a full and rapid recovery from respiratory tract infections while 120 of 172 had a full and rapid recovery from viral skin infections such as ******.

Pau d’arco has been used in indigenous medicine for generations. One of its compounds, lapachol, has proven effective against various viruses, including influenza, ****** simplex types I and II and poliovirus. It is believed to inhibit replication.

Studies have shown that glycyrrhizin, a compound found in licorice root was more effective in fighting samples of coronavirus from SARS patients than four antiviral drugs. It reduces viral replication, cell absorption, and the virus’s ability to penetrate cells. It is also being used to treat ***.

St. John’s Wort has been proven effective against influenza, ****** simplex, and ***.

If you’re prone to viral infections or are dealing with a chronic infection like ***, as mentioned above, the first step is to get your gut in shape. This is absolutely imperative. The best article to do that with is Best Supplements To **** Candida and Everything Else You Ever Wanted To Know About Fungal Infections & Gut Health. Everyone who is chronically ill has an abundance of Candida. Yes, everyone.

Provided your gut is healthy, or if you just feel the need to skip that part, here are the supplements to take in order to make sure your immune system is able to fight off viruses:

While there are most supplements listed above, the combination of these listed here is more than enough to balance out the body and ward off viral infection.
~~~~~~~
A Repost By Karijinbba.
love kindnes helping one another
call neighbors help or ask for help...ask.

— The End —